Yuriy Belkin (Powerlifting): amarekhodi

Ingabe uyazi ukuthi ubani Yuri Belkin? Powerlifting lapho eqala bahlanganyele? On zale mibuzo kanye neminye sizobe ngayo kulesi sihloko. Lo muntu eyilungu eqenjini lesizwe isiRashiya, ezimbili isikhathi iqhawe ongenambangi zomhlaba phakathi Juniors, intandokazi bendabuko Powerlifting Russian futhi ukuthula phakathi kwabantu, iqhawe Russia, e-Europe kanye nezwe.

biography

Kungani Yuriy Belkin Powerlifting waqala? Wazalwa mumbe eKhabarovsk 1990, Disemba 5. Ros Yury nodade-amawele. Kusukela esemncane, wayengumfundi wayeyingane asebenzayo kakhulu nge yezemidlalo ukuthambekela. Kungakhathaliseki ezemidlalo noma oxhumene Jura, zonke lapho ebonisa imiphumela emihle kakhulu. Kakade eminyakeni 11 akazange avunyelwe ukuba ucabangana ejimini. Ngokokuqala ngqá wafika esihlalweni unyakazisa eminyakeni 13. Njengoba kulindelekile, umfana kweso kahle ibha, futhi ngemva kwezinyanga ezimbalwa emenywa ukuba akhulume umdlalo wokuqala.

Ngokokuqala ngqá wahlanganyela kulo mqhudelwano ngo-2006, February 23, endaweni osenyameni isisindo kg-60. Uyise wayengumGreki CCM wahlanganyela Ukushushuluza. Esikoleni udadewabo Julie asithandayo athletics ne-volleyball, eyabonisa Imiphumela ephezulu umhlaba mdala kangakanani. Ngemva kwalokho, izingane ngiya ekholishi, kanye nemidlalo ukuphila baqhubeka nje iqhawe esizayo.

Yuriy Belkin Powerlifting efanele waqala ukutadisha at PNU. Ngemva konyaka, wayewenza kahle kwezemidlalo. Ngemva kwesikhashana, kanti eRussia futhi Championships emhlabeni, wathola indawo yesibili, ukulahlekelwa ezimbalwa Kilos triumpher. Okuningi Yuri azange abe ukudlala. Eshayayo lenqwaba amarekhodi emhlabeni kanye Russian Federation njengoba junior, wazibekela umgomo ngemphumelelo ngokuphelele. Ngakho, wathatha entendeni kusukela Koklyaeva Michael (417.5 kg deadlift). Okokuqala Belkin wathatha 418 kg, bese - deads 420 kg. Kuyamangalisa wezingoma onekhono, abasha, Yuri unikeza ithemba ukuthi uzobe iwine ezingaphezu kweyodwa impi.

Ubukhulu

Bambalwa ukuthi yini Amapharamitha kuyinto Yuriy Belkin (Powerlifting). Ukuphakama, isisindo, kanye nekhono layo nentshisekelo kuwo wonke umuntu. Ngakho, lo msubathi libhekene izinkomba ezilandelayo:

• isisindo - 101-103 kg;
• ukuphakama - 181 cm;
• deadlift e imishini - 450 kg;
• deadlift - 420 kg (eklasini - 440 kg);
• squats e amabhandeshi - 440 kg;
• ebhentshini cindezela ku-ovaloli - 290 kg.

ukunqoba

Alo, ngubani-Yuri Belkin? Powerlifting - credo yakhe. Nge isisindo lomgwaqo we-100 kg, umsubathi oneminyaka engu-23 ubudala waphakamisa 1042,5 kg kanye 867,5 kg ngemvunulo ngaphandle kwakhe. Muva nje, Yuri bavela okokuqala umncintiswano i lobudala evulekile. Ngo omdala DEBUT yakhe ubuqhawe Russian waphothula wesibili, ukusetha irekhodi WaseRussia ku ezimfushane - 417,5 kg (okwandisa odlule 12.5 kg). Nale wangena eqenjini lesizwe Russia nase kubahlanganyeli Championship European, okwenzeka ngo-Bulgaria.

Yuri wakwazi ukunqoba le indondo yegolide, kushaywa esiliva medalist ku 50 kg. Ngemva sebebuya eBulgaria, wahamba ngebhanoyi indiza ukuze South Africa ngasekhanda-kwasekuqaleni bezekipirovochnomu (classical) Powerlifting - ubuqhawe nezwe. Bekanye Lihanovym Dmitriem - omunye umsubathi Russian - okwasala ngemuva izakhamuzi enamandla kakhulu kwamanye amazwe amaningi, bangazihluphi phezulu isinyathelo. 867,5 kg kukora Belkin babe ingqwele wokuqala emhlabeni phakathi kwabantu.

E-Moscow ngo-2016 ukuze kuphikiswe WPRF PRO CUP 2016 deadlift Sumo Belkin umoya wathatha isisindo 418 kg, ukushaya irekhodi Koklyaeva Michael e 417,5 kg. Ngaleso sikhathi, Yuri kuhlaziywe 101 kg.

deadlift

Abaningi amarekhodi beat Yuriy Belkin (Powerlifting). Kukhula yakhe emvumela ukuba ukufuna ukwesulwa imiphumela. Kuyaziwa ukuthi lo msubathi ezaziwayo, kokuba isisindo 103 kg, squats nge nomthwalo ezingaphezu kuka-400 kg. Iyini imfihlo ye-George? Ufuzo, noma umsebenzi ophikelelayo, noma ngasikhathi sinye?

Akunjalo kudala, wahamba emhlabeni medalist isiliva kg 50. Kodwa akulona iphuzu. Kuyadingeka ukuba banake imiphumela, okubonisa amajaji ku deadlift. Khumbula ukuthi lo msubathi ekuncintisaneni, okuyinto ihlelwe Sarychev Kirill, wakwazi ukudonsa 418 kg. Yena wawudlula irekhodi strongman Koklyaeva uMichael. Zonke amarekhodi "uyozwa" ngemuva ukubonakala Yuri emsamo.

Ngakho, niyazi, ngasizathu simbe Ngikhetha Yuriy Belkin Powerlifting. Imiphumela Wamangala kwabaningi. Ngo-2016, ngo-November, Yuri wathatha isisindo 420 kg umzamo wokuqala. Kwabe sekuthi ngo-indlela yesibili, wanquma oda 435 kg, futhi wadonsa kubo, ayikwazanga silungise kwehlisa ngenxa isiteji engazinzile.

Kufanele kuqashelwe ukuthi ukuqeqeshwa Yuri wadonsa 440 kg deadlift ngaphandle imvunulo ngempela kalula.

umgomo

Abaningi amajaji eyaziwa Belkin (Powerlifting). Umlando wakhe ugcwele zezikhathi ezihlukahlukene ezithakazelisayo. Athlete amaphupho imishini yakhe kude entendeni kusukela Bishop Eddie Hall postural traction ne kg yayo 500. Yuri uthi alamukeli steroid elimazayo. Kafushane - udinga ukubona ukuthi lo muntu ube esevuka emsamo.

bokuhlukaniswa amalungelo

Usanda brand uye zihlukaniswa Yuriy Belkin (Powerlifting)? "Ukukhishwa" - izwi ukwesaba bonke abasubathi. Nokho, Federation of Powerlifting ngesisekelo iziphetho Anti-Doping izigwegwe iKomiti elisobala ukuba lenze lo msubathi Belkina Yuriya ngokwehluleka ukuhambisana ne anti-doping izimiso 4 iminyaka, isiqalo kusukela 2015, June 8.

umcimbi

Kuyaziwa ukuthi eyaziwa ngo-2015, kusuka 5 kuya 14 June, lo muzi omkhulukazi Finnish Salo labetibambile umncintiswano global kwi Powerlifting zakudala. Lo mqhudelwano, okuyinto kwenziwa kuwo wonke isisindo nobudala izigaba iqhaza 783 abasubathi ezivela emazweni ahlukahlukene. Uhlu amalungu owaziwa yesithathu umncintiswano emhlabeni Powerlifting kuhlanganisa abasubathi ezifana Sergei Fedosinko, uBrett Gibbs, uMohammed Boafiya, Verzhbitskiy Kshishtof, u-Alexander Grinkevich-Sudnik, Jez Uepa, Yuriy Belkin nabanye abaningi.

Nokho, ukungalinaki iqiniso lokuthi iqhaza emncintiswaneni iye yaqinisekisa, Yuri waphoqeleka ukuba ngimemezele abakhulekeli ukuthi uhambo ukuthi iphazamiseke ngenxa izimo ezingalindelekile eFinland. Belkin ukuthi ukusebenza kwakhe ubuqhawe ikhanseliwe ngenxa yokungaboni ngaso linye.

Kuyaziwa ukuthi izilawuli doping, olwenziwa ngaphambi kokuhamba, yabonisa khona igazi Yuri imithi sinqatshiwe. Kulokhu, kwaba i anti-isimila izidakamizwa "tamoxifen". Ngokusho isitatimende esemthethweni athlete isiRashiya, ngisho izinyanga ezintathu edlule, odokotela ebekiwe kuye ithuluzi ngezinjongo zokwelapha. Yuri ngeke zazi ngisho ukuthi amaphilisi, azizuzele lona ngoba ruble 80 nje, kukhona ohlwini izidakamizwa uvinjelwe.

ukuphila kuyaqhubeka

Njengoba Yuri uhlala unyaka emuva ezibuhlungu ngenhla? Belkin wathi 2015 kwenzakala ngaye umdlalo ezimbi kakhulu, uma lo msubathi lwahlolwa ukuze amandla. Ngakho-ke Yuri okholwa 2017 - uyazi ukuthi kulo nyaka akwenzayo kuyophumelela.

Umsubathi ukuthi ngemva kokususwa basuka eKhabarovsk, ayenakho nesimo esinzima ne ezimfushane: emuva bekumatima kuyekela, waqala ukuba ngivule inqubo, imiphumela banyukubala. Bethonywe ukungabi khona umqeqeshi wayo - Bolislava Maksimovic bristles ukuthi wahlala eKhabarovsk. Namuhla Yuri usebenzela ubuchwepheshe bese ibuyisela impumelelo yayo best ezimfushane. Ngaphezu kwalokho, lokhu akusho ukuthi ukucabanga ngokubuyela IDF, kodwa alikwenqabeli ukuphuza Esimweni esinjalo.

By the way, Yuri bajwayelana intombazane Alice ku IPF mqhudelwano European phakathi Juniors Petersburg. Bobabili ke babebukele. Umngane mutual ngabethula Vasev Alexander. Namuhla, uGeorge Alice ukuqeqesha ndawonye. Ngokuvamile, banayo yonke into kahle, futhi uyaziqhenya nomunye.

ukudla

Mayelana ukudla Yuri izinhlelo ukubhala isihloko ahlukene, njengoba udaba igcwele-legends. Belkin uthi awukwazi ukudla amaningi, njengoba kubalulekile ukuvikela nezinso. Uthi kuthatha ukudla njengoba kuyadingeka, ngisho noma azi wonke umehluko wemisindo nemiqondo yamagama. Nokho, lapho zokubala kabusha BZHU wembula ukuthi intuitively Jura badla esihle. Uthi creatine, BCAA, amavithamini namaminerali, glutamine, "Omega-3" - yilokhu okudingekayo ngempela. Gainer namaprotheni ziphele kuphela lapho umsubathi engakutholi ku ukusetshenziswa kwamandla kagesi.