Yiziphi kuzuba e sibalo ukushushuluza

Figure ukushushuluza izingane ezinabazali abafisa ukuthola eminye imiphumela ebalulekile, manje uma iqala ngamadijithi iminyaka 4-6. Lonyaka ubhekwa ezifanele, isb. A. umntwana usuke engakabi athutha kuphela ephinda ukunyakaza, kodwa futhi ube ukuqonda kangcono lokho ayekwenza. Kwezinye izigaba ukuthatha iminyaka 2.5-3, kodwa kubhekwa preterm. Ngaphambi ukuthumela ingane phezu eqhweni, abaningi batusa qala naye yokuzijwayeza, okuzokwenza ukuqinisa uzimele kwemisipha nokuthuthukisa ezinye nakalula.

Figure ukushushuluza kuzuba zazenza nge esifundweni sokuqala. Ngakho-ke, kufanele sizimisele ukuthi ingane uzoqhubeka ukwamukela futhi ukulimala microtrauma kusukela ukuwa noma ukushayisana siqu nabanye abantwana. Lo mdlalo ukhuluma kakhulu ngokuya umthwalo. Labo abathi wesikole-Olympic reserve, okufanele sidingidwe isikhungo kusuka 3 kuya ku-6 ntambama nsuku zonke, wedlula eyala ezifana jikelele ukulolonga umzimba, esisuka, iqhwa, podkatka nobuciko bokusina. Push Kanye "umphefumulo" e isikole nemidlalo usichithe lo msebenzi amahora 1-1.5 nsuku zonke. Lo is impela esingaphansi ukuthi kwabadlali, kodwa kakhulu ngaphezu Kunconywa amahora amabili imfundo ngokomzimba esikoleni.

Gown ngoba sibalo ukushushuluza kuyodingeka uma ingane ifinyelele ezingeni lapho ungaveza ukusebenza noma umncintiswano. Kodwa lo mdlalo kudinga ukuqeqeshwa e izingubo ezifanele izimo lokushisa kanye nosayizi ingane. Ngaphezu kwalokho, akufanele shake, deda, okwakheka ukunyakaza. Professionals thunga izingubo zabo oda ngokuxoxisana Umqeqeshi.

Izakhi eyinhloko umdlalo baphuma ngamafasitela, izinyathelo eziyisisekelo futhi lobuchwepheshe ujikeleza kanye Helix pair, kanye nezindlela ukunyakaza undiza. Ezinye kuzuba sibalo ukushushuluza ezithakazelisa, ngezinye izikhathi funny amagama: "pendal", "imbuzi", "inyamazane" noma "uzwane", kodwa incazelo sina - okuyinto unyawo ukuqala, indlela ugxume ezweni endaweni ethile. Ngokwesibonelo, "Twine" kuhilela jumping esikhundleni Twine transverse emoyeni kusukela rittbergernoy noma phezulu kathathu (ngokuvamisile) Ukuhamba kozlikovym.

Figure ukushushuluza kuzuba zihlukaniswe uzipho, ukukhishwa oqala yokhalo wokuzuliswa ubambo - ukuqala nge imiphetho blade. Lo mqeqeshi owake wapheka zihlanganisa "elingenamikhono," "Lutz" futhi "flip", owesibili - "rittberger", "Salchow" "axel". bemizimba Adult cishe abantu ngothi lwabo ifa kuzuba badedelane ezintathu, kanti inzuzo isikwele supermastera. Uhlelo yokuncintisana kwakuhlanganisa lonke izigaba izinto ofuna ukuqeda ophumayo okuhambisanayo. Futhi on the show ice, ungabona futhi flip uvinjelwe kwezemidlalo.

Figure ukushushuluza kuzuba - isici esidingekayo mncintiswano, ngaphandle okuyinto, ngokuvumelana Umqeqeshi abadumile E.Chaykovskoy, lo mdlalo ngeke ngibe nokucija oyifunayo. Ngemva Olympics ngo-2010, E. Plushenko kokwenza isikwele eziyinkimbinkimbi, abakutholanga "igolide", imithetho emisha ngo-sibalo ukushushuluza, okuyinto, phakathi kokunye, ukunikeza amaphuzu esengeziwe ukusebenza iluphu isikwele uzwane futhi isijeziso nenkanyiso encane ku ukuwohloka isici . Ngakho-ke, i-bemizimba abasebasha unokuthile balwele ukuzifinyelela.