I -plasma yegazi yanoma yimuphi umuntu njalo engenzeka ukuthola inani cholesterol, triglyceride, phospholipids, kanye elilodwa noma olucacile amaprotheni ethize komunye umzimba ngamanye. Phakathi kwakho konke lokhu uhlu ukukhathazeka eziningi, yebo, cholesterol, okuyinto, eqinisweni, kuyiphrofayela igazi lipid. Odokotela ulwahlukanise ku emazingeni ehlukene density lipoproteins (okusezingeni eliphezulu, ongaphakeme ophansi kakhulu). Zimelela lipoproteins ngokombono isakhiwo chemical kwakwakhe amaprotheni-onamafutha kungenziwa oncibilikiswe amanzi aqukethe cholesterol langempela, amaprotheni phospholipids.
Yiziphi amazinga ehlukene density lipoproteins?
Wesabe umuntu emi aphansi kakhulu kwabantu lipoproteins, okuyinto akhiqizwa sesibindi, la kungabangela isifo sokuqina kwemithambo yegazi. Ngezinye ongaphakeme ukuminyana lipoproteins kusukela lonke kollichestva Imininingwane cholesterol-akhawunti-60 kuya kwangu-70. Leli qembu lipoproteins kungabangela ezihlukahlukene izifo zenhliziyo nemithambo yegazi. Kodwa akukubi kangako, bona ezokuthutha, baphathe lipids egazini neuropathy. I ewusizo kunazo - kungcono Isidlulisilwazi lipoproteins, bona laliqapha phezu umzimba futhi awuvikele ukuthuthukiswa isifo sokuqina kwemithambo yegazi. Lezi lipoproteins zithutha cholesterol ezicutshini emuva isibindi, lapho ke izinhlobo Bile. Ayanda le ngxenyana encane lipoproteins, cishe umuntu waphathwa isifo sokuqina kwemithambo yegazi.
banake
Iphrofayela igazi lipid, okuyinto ngqo ukulawulwa, lipoproteins zihlanganisa ukuminyana ongaphakeme kanye eliphezulu. Lokho ibhalansi kuncike degree kwabo engozini yesifo senhliziyo nemithambo yegazi. Phela, uma cholesterol kudingeka okwengeziwe ukuze ubhekane naso. Kodwa ungazindeli ukuze, ngoba into ewusizo edliwe umzimba ukwakha cell ulwelwesi, ke ikhiqizwa Bile ukusiza sokudiliza amafutha. Ngokumangalisayo, kusukela cholesterol kwemiqondo hormone, steroid futhi ngihlanganyele ubulili. Yingakho kubalulekile ukulawula iphrofayela lipid kanye nokuqapha ratio ngamaqembu ahlukene lipoproteins.
Lapho kufanele bahlolelwe?
Ukuze uzindle ukulethwa igazi kuwufanele ukuthuthukiswa izimpawu of isifo sokuqina kwemithambo yegazi, izifo ezihlobene nenhliziyo, ezinjengomoya yenhliziyo Umthambo isifo noma isifo senhliziyo. Futhi, uma kukhona izinkinga kanye kwesibindi nezinso, izifo endocrine njengesifo sikashukela noma lehla ekusebenzeni kahle kwendlala yegilo. Efunda okwakubhalwe kulowo mbhalo lipid sezivuma ngesikhathi igazi, okuyinto ke asuswe plasma. Lokho utshela zobudlelwane obabuphakathi "okuhle" futhi "okubi" Esilula kubantu.
Igazi kufanele uthathe esiswini esingenalutho, kumele kube esingekho ngaphansi kwamahora angama-14 ngemva kobana isidlo sokugcina. Ngolunye usuku ngaphambi kwesifundo ezihlongozwayo kungcono ngokuphelele ukuyeka amafutha ekudleni, ukuhlaziya ke oyokwenziwa okuningi ngokunembile. Ingabe ukudla itiye, ujusi, kodwa ugwayi kwakuyodingeka bacele isikhathi sokungabikho.
Ukuthola amazinga
Thola izandla zakho phezu ukuhlaziywa, kubalulekile ukuba ahumushe kahle, futhi-ke ungenza onguchwepheshe. Kodwa futhi umuntu elula emgwaqweni Ungaqonda ne lobubhalo eyatholakala kusukela impendulo laboratory. Uma uthi anda Isidlulisilwazi Esilula futhi ongaphakeme futhi aphansi kakhulu kukhona ngaphakathi kobubanzi evamile, kufanele sijabule ngokuthi ke iye yaklonyeliswa azihlole: lipid kumane zisesimweni ephelele. Uma Esilula ephansi kwabantu ngaphandle komkhawulo engezansi evamile, khona-ke, cishe, emzimbeni siphukile ezokuthutha umsebenzi lipids. Kodwa uma ngesilinganiso lipoproteins density ongaphakeme ophansi kakhulu lidlula Inkomba 3,37 mmol / L, akudingekile ukuba ulinde, ukuthuthukiswa isifo sokuqina kwemithambo yegazi ingozi inkulu ngokwanele, futhi kubalulekile ukuba anqobe kule mpi isigelekeqe esinonya.
Kukhula lipoproteins kungaba imbangela enkulu senhliziyo, ikakhulukazi uma sibalo sawela uphawu 4.14 mmol / L. Zenhliziyo kuzosiza ukunciphisa izinto atherogenic futhi ngaleyo ndlela qondanisa iphrofayli lipid. Izinkambiso cholesterol amafraktjhini ahlukahlukene ingase yehluke kuye ngesistimu ngobulili nobudala, futhi zonke izikhathi zokuphila bangabanikazi. Iphinde ivumele nodokotela ukuxilongwa kanye nokwelashwa kokuqala.
umsoco ofanele
Isici esibalulekile ukuthi kuthinta iphrofayli plasma lipid, kungukudla. Yilokho umuntu, futhi kuncike nokudlanga lipoproteins ahlukahlukene. Yiqiniso, kwamukele amafutha kufanele, ngaphandle kwabo umzimba awukwazi ukuqhubeka uphila, futhi amazinga ama-hormone abangela izinkinga, kodwa ekudleni, kanye kunoma yiliphi elinye icala, into ebaluleke kakhulu - Ungeqisi it. Ukudla - umthwalo emzimbeni, futhi ngezinye izikhathi kuwufanele ukuphumula. Ngakho iholide bangaba ngosuku ocucuzayo, kuyasiza kakhulu lapho umzimba usuku lonke uthola kuphela imifino nezithelo, kanye nesiphuzo fresh. Ingabe kulezi zinsuku kubonakala kangcono kakhulu hhayi izikhathi ezingaphezu kwesisodwa ngesonto, ngesikhathi athula kosuku umzimba uzokwazi ukuchitha izimpahla zabo siqu cholesterol.
Prevention akusho ubuhlungu
Hlola iphrofayela yakho lipid kungenzeka futhi kanjalo nje, ngenjongo zokuvimbela. Kulokhu, ngeke indlela yokwazi ngokuqinisekile, ungakhathazeki mayelana nengozi yokuba nesifo isifo sokuqina kwemithambo yegazi noma cha. Ukuhlaziywa esabela udokotela kodwa isiguli ngokwakhe ephendukela ilebhu yangasese, kungaba kudlule kalula. Yilokho kuphela for ekwelapheni kanye nosizo kakhulu ukubona onguchwepheshe bese uthole iseluleko lochwepheshe.