Yini isikhumba amnyama izindololwane zami? Zokupheka of imithi yendabuko

izandla Abesifazane kufanele njalo uzilungise futhi enhle. Futhi lokhu kukuthinta hhayi kuphela izandla, kodwa izandla ngokuvamile. Ake sixoxe kungani isikhumba abesifazane ngezinye izikhathi amnyama izindololwane. Ayikwazanga lokhu kubonisani yisiphi isifo? Yebo, ushintsho olunjalo kungenzeka kubangelwa ukuphazamiseka nezindlala adrenal noma indlala yegilo, noma ubufakazi yokushoda ngamavithamini A no E. Ngakho-ke, qiniseka ukuthi uye kudokotela uyofuna icebiso futhi uthathe kubo bonke ukuhlolwa ezidingekayo. Uma ubonisa ukuthi wonke kahle emzimbeni, kusho ukuthi emnyama isikhumba esomile ku izindololwane wezela esinye isizathu. Okuningi ngokunembile, ngenxa imikhuba emibi, isibonelo, njalo sithembele etafuleni. Kungase kube ngenxa ukuchayeka njalo ilanga noma yokusabela kuya izingubo.

Yini-ke esingayenza ukuze siqiniseke ukuthi kwesikhumba izindololwane usuphinde ukukhanya soft? Kusukela ukoma ngeke usizo ukuqeda umsoco futhi hydration. Lungiselela khuhla ukukhanya, okuyinto yakhiwa ukhilimu omuncu - 2 tbsp. l. futhi 1 tbsp. l. usawoti.

Kwabaningi, inkinga - isikhumba amnyama izindololwane - wanquma yokufuna umbangeli esitolo, okuyinto, ngeshwa, akukuniki nomphumela ofiselekayo. Ngokuvamile kakhulu ngempumelelo ngaphezulu ngosizo inkinga ukuphatha izimali zabantu. Kungcono amakhorali kuzokusiza kalamula. Udinga ukuthatha lemon esikhulu, sinqume ngesigamu futhi usike kancane emaceleni ukuze ongema etafuleni. Ngokulandelayo, ufaka izindololwane e ulamula ukuze ahlale cishe 15 imizuzu. Ngemva kwesikhathi esithile, hhayi ukugeza off ijusi, sisebenzise ukhilimu kanye amafutha enkulu. Ungasebenzisa le lemon izikhathi eziningana. Ukunikeza omunye iresiphi isikhumba amnyama izindololwane zazimhlophe futhi ezithambile. Sidinga omunye komunye ukuxubana kalamula namafutha alimondi. Thatha napkin wafaka ingxube kuso, bese unamathisele bafike endololwaneni. Kungcono ukushiya ukugoqa ubusuku bonke.

Isikhumba phezu izindololwane ithambe, ungenza zokugeza ekhethekile. Ngokwesibonelo, sinikeza iresiphi. Thatha 2 h. L. isitashi futhi mix it ne nendebe amanzi afudumele. Hlukanisa uketshezi izitsha ezimbili bese uphonsa ukuba izindololwane zakho emaminithi la-15.

Ungakhohlwa mayelana uyaxebuka, esiza balahle isikhumba ubudala, okuyinto futhi mnyama. Sebenzisa itshe ilula noma Scrubs ekhethekile. Ngokwesibonelo, uhlanganise kalamula soda, ukungaguquguquki kumele sifane unama. Kumele isetshenziswa izindololwane, massage and ushiye cishe imizuzu engu-20.

Ngokuvamile, izindololwane yethu, kanye nezinye isikhumba ahlupheke ebusika. I ukuphakamisa cabanga uhlu izinqubo ezithile ngawo amnyama isikhumba izindololwane ithambe futhi:

• Soap kufanele esikhundleni yesivini agents for ukunakekelwa kwesikhumba;
• Sebenzisa ibhulashi nge bristles of ubulukhuni nalasemkhatsini;
• kabili ngesonto, sebenzisa ukhilimu, okuyinto yakhiwa izithelo acid, noma ukusetshenziswa Scrubs, esiye kuchaziwe ngenhla;
• konke ukusetshenziswa usuku okhilimu ukuze umzimba, okufanele ngempela afake ngezithako zawo lamafutha;
• Uma izindololwane ukuluma, gcoba ngamafutha izinhlanzi;
• ukwenza ngezikhathi licindezele zamafutha omnqumo noma elangeni kusukela kalamula.

Zingakapheli izinsuku eziyi-10 uzobona ukuba ngcono okukhulu, kodwa azigcini nje lapho. Zama-round ekunakekeleni izindololwane zakho. Ngicabanga ukuthi wake wakusiza ukuba uqonde umbuzo, kungani izindololwane isikhumba omnyama nendlela uyibuyisele mhlophe kuye.