Apple cider uviniga ukuze induna

Abantu abaningi ekulweleni kwabo ngokungakhathali ngokumelene induna kakhulu omethembayo izidakamizwa ahlukahlukene futhi amakhemikhali abizayo ukuze amalungiselelo, nakuba cishe kuyo yonke imizi ikhona ekhishini igcinwe ibhodlela ajwayelekile apple cider uviniga. Bewazi yini ukuthi elula apple cider uviniga - Induna ingenye izimali lokuqala? Kuyasiza induna ezomile futhi ihlanze isikhumba kuzo. Inzuzo ye apple cider uviniga uma siqhathanisa nabanye izidakamizwa ukuthi ngokwemvelo kudala phezu isikhumba sakho imvelo esidi ukuthi induna ngempela ungathandi.

Lo mkhiqizo ewusizo is etholwe ukuvutshelwa apula. Lokhu uviniga apula uqukethe amavithamini C, A no Iqembu B. Futhi ngaphezu kwalokho, kuwo bioflavonoids abakhona, insimbi, potassium, ithusi, i-magnesium, i-beta-carotene no-alpha-hydroxy acid. By the way, khona kwalezi amaminerali kanye enzyme ukwenza apple cider uviniga ukuze induna ephumelela kunazo. kubalulekile ikakhulukazi indima acid hydroxyl, okuyinto ukuncibilikisa kalula nganoma iyiphi amafutha kusukela isikhumba, ukubulala amagciwane futhi nihlanze amaseli isikhumba esifile, ukulungisa ibhalansi pH we isikhumba, okwenza kube soft and smooth.

Ukwelashwa nokuvikelwa isikhumba nge uviniga. Uyini umphumela ukusetshenziswa kwawo?

1. exfoliating umphumela.

2. Isula ikhule ezimbotsheni futhi kususa iphuzu black.

3. Isenzo magciwane.

4. umphumela bokubuyisana.

5. Kunciphisa oiliness kwesikhumba, wasinikeza kwe-matte.

Just Do ukusetshenziswa ezinhle okuzenzela apula uviniga induna? Mangisho, Okuwukuphela kwezinto ezingokwemvelo Kunconywa ukuba isetshenziswe umkhuba yezimonyo. Ngenxa yalokho, uviniga okuzenzela kangcono. Yiqiniso, ukwenza ngokwakho is nzima futhi eside, kodwa umphumela ukusetshenziswa kwalo kuwufanele, bese uzobe ngamaphesenti ayikhulu aqiniseke ukuthi ukusebenzisa kwakho lo mkhiqizo samanje.

Ngakho, indlela ukulungiselela apple cider uviniga ekhaya? Ukuze wenze lokhu, kuyinto efiselekayo ukuthatha likhule ngaphandle kwemingcele idolobha apula sesivuthiwe. Ngaphezu kwalokho, ungasebenzisa windfalls futhi esivuthwe.

Qoba apula (ne core), uwafake koqweqwe lwawo imbiza enkulu. Gcwalisa nabo amanzi ashisayo kanye noshukela vsypte izinga 100 g amakhilogramu izithelo acid ngalinye, futhi izinhlobo amnandi g ngokwanele. Apula kanye 50 kufanele amboze phezulu amanzi ngo-3 cm. Cover ithangi gauze. Ethangini endaweni efudumele (kodwa hhayi elangeni) amasonto ama-2. Imbiza kumele kabili ngelanga enyakaza spatula lokhuni ukugwema omiswe ungqimba engenhla apula.

Ngemva 2 amaviki, iwayini apula ngomumo. Ubunzima, uthele amabhange. Futhi ngemva kwamasonto ambalwa kuzodingeka wangempela apple cider uviniga. ukusebenza kokugcina: bese ukuhlunga kanye ngivalele uviniga eseqedile, ehlanzekile isiminyaminya ivimbekile. Inqubo, yebo, isikhathi eside, kodwa umphumela uba uyavuza. Isitolo cider uviniga kungenzeka ngisho emazingeni okushisa okuvamile.

Nazi ezinye izindlela lapho apple cider uviniga isetshenziswa. Lahla nezinduna Ngokuphazima kweso uma ukuzilandela,

1. alulaze 1 isipuni apula uviniga nge 5 amathisipuni abandayo amanzi abilisiwe. A elangeni kuyadingeka Sula ubuso inkinga ezindaweni zakho e Ekuseni nantambama. Lokhu elangeni zingagcinwa in the esiqandisini, kodwa izinsuku hhayi ningi than 3.

2. Idlanzana chamomile izimbali uthele ingilazi yesiphuzo se-apula cider uviniga. Phikelela engcono esiqandisini cishe amasonto amabili. Khona-ke alulaze amanzi tincture abandayo ubiliselwe isilinganiso 1: 4, uhlanganise kahle kanye ukumnika bay uhlobo cubes, esitolo in esiqandisini. Nsuku zonke, ukusula cube ice aphume isithako nomuthi ubuso nezinye izindawo inkinga.

3. Ubuso buso. Eziningana strawberry Mash amajikijolo uhlanganise buhlanjululwe apple cider uviniga (1: 2), kahle ukugcizelela amahora 3 ke wagqoka esikhumbeni imizuzu engu-20 (ayisekho, ukugwema ukucasuka). Khona-ke, ugeze ubuso kanye ibhulashi lakho amafutha.

Abantu abaningi abanaso nje ukukuthinta ezindaweni inkinga, kodwa futhi ukuba bayiphuze ngenxa kwezokwelapha ngenhloso cider uviniga. Izibuyekezo emihle kakhulu phakathi kwalabo aphathe, isibonelo, kolwelwesi kanye kwegazi, yebo, ngaphansi kokuqondisa kukadokotela sika. Ukudla 1 ikhofi spoon of uviniga noju, buhlanjululwe ngamanzi abilisiwe njalo ekuseni nakusihlwa, futhi ngeke nempilo jikelele kanye isikhumba ezinhle.