UMumiye Shiladzhit oqinile wase-Indian Dabur emafoshini: incwadi yokufundisa, ukubuyekezwa

Yini umama kaShilajit? I-Shilajit iyimaminerali emnyama eyenza amafayili ase-Himalaya. Zitholakala kude nempucuko futhi zingabanjwanga njengoba zazingu-1000 eminyakeni edlule. Amadoda ahlakaniphile aseNdiya abiza i-mineral ngokuthi "i-balm ye-mountain for the treatment of 100 infections."

Izici zomuthi

Kuyini lokhu kumama? Kuyinto resin enezindawo zokuvuselela. Ngezimfanelo zalo, azikho izifanekiselo emhlabeni ukulwa nokuguga komzimba.

Ama-yogis aseNdiya, eqaphela izakhiwo ezingavamile zamamemoni, ayeqiniseka ukuthi izosiza ukuphulukisa noma yikuphi ukugula. Ngisho nangeminyaka eyikhulu ubudala, abanye babo bakwazi ukugcina amandla nobusha.

Sekuyisikhathi eside iShilajit isetshenziselwa izinhloso ezilandelayo:

• Ukuthuthukisa umzimba;
• Ukulwa nokuguga kwenyama;
• Ukwelashwa kwamanxeba;
• Ukuqiniswa kwamathambo;
• Ukuvimbela izifo ze-urinary system;
• Ukulwa nokusebenza ngokweqile, ukwedlula ngokweqile;
• Ukwenyuka kwesifiso socansi.

Azikho izifo ezinjalo umama ongakwazi ukubhekana nazo. Uhlu lwamathambo, lapho leli thuluzi liphumelela, libanzi ngokwanele.

Kungani umama waseShilajit esetshenzisiwe?

Izakhiwo ezingavamile zale thuluzi zivumela ukuthi zisetshenziswe ezimweni ezilandelayo:

• Ukusheshisa kwe-metabolism emzimbeni;
• Ukwanda kwamandla wesilisa;
• Ukwelashwa kwezifo zesikhumba;
• Ukuthuthukisa ama-pancreas;
• Ukwandisa ukuzivikela komzimba;
• Ukuphulukiswa kwamanxeba nokuxoshwa;
• Ukuhlanzwa kwegazi;
• Ukubuyiselwa komzimba emva kokuzama komqondo noma ngokomzimba;
• Ukulwa nokucindezeleka nokucindezeleka;
• Ukuthuthukisa umsebenzi wesibindi;
• Ukulinganisa izinga legazi le-glucose.

UMumiye Shiladzhit usiza ekwelapheni izifo ezihlukahlukene kanye nezimo zokugula.

Izakhiwo zokuphulukisa

Ukuqinisekisa izakhi zokwelapha zalesi sidakamizwa, kwenziwa ucwaningo oluningi, okwakungenzeka ngalo ukufakazela ukusebenza kwalo kulesi sicelo. Ngezinye izikhathi kwakungenzeka ukubona ukumangala kwangempela kubantu beqiniso ukuthi umama unamandla kangakanani. Njengoba kuboniswa ngomkhuba, izakhiwo zayo ezinhle zingasetshenziswa ngempela ekwelapheni izifo ezihlukahlukene. Baphoqelekile ukuba babe namaminerali angu-80, okuyingxenye yokwakhiwa kwawo futhi abonakala ngemvelaphi yemvelo. Lezi zinto zinomsoco we-ionic, ogcwele umzimba ngokuphelele.

Ukubuyekezwa mayelana ne-midge ye-Shilajit kubonisa ukuthi ikhambi lisiza ukubuyisela ikhono lomuntu ukuqhubeka nomzimba, ukwandisa inani le-spermatozoa elikwazi ukusebenza. Olunye uhlangothi oluhle lwamaminerali amnyama lungenzeka ukuthi ulisebenzise njenge-aphrodisiac.

Isetshenziselwa ngenhloso yokwelashwa ngezifo zamalungu omchamo. Njengomphumela wokusetshenziswa okuphindaphindiwe, isimo sezinso nesilonda sithuthukiswa ngokuphawulekayo.

Iziguli eziphethwe yisifo sikashukela, thatha lesi sidakamizwa ukuze sivamise ukugcoba egazini. Ngenxa yobandlululo obubanzi besifo, abantu abaningi namuhla kufanele bahlupheke ngokubonakaliswa kwalesi sifo. UMumiye Shiladzhit kulokhu akuklanyelwe kuphela ukwelashwa, kodwa futhi nezinhloso zokuvimbela.

Lapho i-anemia, lapho umzimba udinga ukwandisa insimbi, i-amaminerali amnyama nawo "ahlanganyela" nalo muntu izakhiwo zalo eziwusizo. Iqukethe izingxenye eziningi ezimangalisayo, kufaka phakathi insimbi. Umuthi wokwelashwa ubhekene nesidakamizwa, uma kuthathwe izilonda ezivuthayo zamalunga nama-arthritis.

Isicelo nesilinganiso seShilajit

Imiyalo yokusebenzisa uMumiye uncoma ukusebenzisa ama-capsules angu-1 noma amabili nsuku zonke, ngobisi. Kungcono ukhethe ukuqokwa kwezinsuku izinsuku ezingu-30-40, nangenkathi yekwindla-entwasahlobo. Ngalesi sikhathi, izivikelo zomzimba zibuthaka kakhulu. Uhlobo losizo oluvela emaminini omnyama luzobasiza ukuba bahlenge.

Ngezinhloso zokwelashwa nokugwema ukulutha umuthi, isidakamizwa kufanele sithathwe ngokuya kwesimiso. Qala kangcono ngenyanga ekhulayo, futhi emva kwamasonto amabili uthatha ikhefu. Inyanga elandelayo, ukwelashwa kufanele kuqhutshwe kuze kube yilapho izimpawu zesifo ziphela ngokuphelele.

Ngokukhathala okungapheli, ubuhlungu emajoyini, ukuthuthumela kufanele kuthathe ama-capsules angu-2 (500 mg) kabili ngosuku. Ubude benkambo yizinsuku ezingu-21. Khona-ke ungaqhubeka nokuthola imithi yokuvimbela. Uma kukhona ubuhlungu esiswini noma ekomile emlonyeni, umthamo kufanele unciphise.

Izingane ezineminyaka emihlanu zinganikwa umuthi we-100-250 mg ngosuku. Noma kunjalo, ukwelashwa nalesi sidakamizwa kungcono ukuqala esikhathini sokukhulelwa, lapho ingane iseneminyaka engu-14 ubudala.

Imiyalo yokusetshenziswa mumie iluleka ukuba isetshenziswe ekuvimbeleni i-osteoporosis kanye ne-rheumatism. Kulesi simo, isidakamizwa kufanele sithathwe ku-500 mg ngobisi olufudumele noma ukhilimu. Ubude benkambo yizinsuku ezingu-50.

Umphumela wecala

Umama waseNdiya akanayo ukusabela okubi uma isiguli sithatha ngokuya imiyalelo.

Kodwa-ke, lesi sidakamizwa asikhuthazwa ukusetshenziswa ngesikhathi sokukhulelwa kanye ne-lactation. Enye ukuphikisana yi-hypersensitivity ngayinye ezingxenyeni zayo. Ukusetshenziswa kweziphuzo ezidakayo phakathi nenkambo yokwelashwa akuvunyelwe ngokuphelele.

Ukuvama kwamaminerali

Njengamanje, naphezu kokuthuthukiswa okuqhubekayo kwemithi kanye nokukhiqizwa kwezidakamizwa ezihlukahlukene, amaminerali amnyama ahlala engumuthi odumile. Lokhu kuqinisekiswa ngempumelelo yayo. Izakhiwo eziwusizo akufanele zibhekwe njengenganekwane noma isingeniso.

Umzimba wayo osebenza kahle uShiladzhit uphoqelelwe ukwakheka kwemvelo. Unomphumela omuhle emzimbeni womuntu futhi ungasetshenziswa ekwelapheni okunzima kwezifo eziningi. Ngendlela yayo ehlanzekile ngeke isetshenziswe, ngoba ingaqukatha ukungcola okuhlukahlukene. Ukuze uthole umkhiqizo wokugcina, amaminerali ahlanzwa ngokucophelela futhi asetshenzwe kusengaphambili.

Umama waseShayina waseShilajit eqinile uDabur ema capsules ekuqaleni wasakazwa kabanzi emazweni aseMpumalanga. Ngokusanda kutholakala, kwafakwa izifundo eziningi futhi kuhlaziywa kwezikhungo zezokwelapha eRussia. Emva kwalokho, amaminerali aqala ukusakazeka esikhala se-CIS.

Naphezu kwezakhiwo zokwelashwa, lesi sidakamizwa akufanele sicatshangelwe uhlobo lwe-panacea. Nokho, ngokusebenza kahle, angakwazi ukunqoba izifo eziningi kanye nezifo eziningi.