Ukwelashwa uju. Ukusetshenziswa uju izifo eziningana. Ungadliwa nezeluleko

Njengoba isikhathi imikhiqizo kudala ukufuywa baye esesikhundleni namandla ekwelapheni izifo ezihlukahlukene, kungakhathaliseki ukuthi ukugula okungathí sina noma ukukhubazeka elula yezimonyo. Namuhla, ukwelashwa nge uju ngisho nasemkhakheni wezokwelapha olusemthethweni futhi udokotela parallel imithi edingekayo. Isikhathi esining impela isetshenziselwa prophylaxis noma ngcono isimo jikelele umzimba ngemva kokugula.

Izindlela zokusebenzisa uju

ukwelashwa uju akugcini balithathe ngaphakathi: namuhla isetshenziselwa ephefumula, licindezele kanye buso, infusions. Ukusebenza kahle enkulu ephawulwe uju lwenkomo olufakwe amanzi, isibonelo, amanzi, itiye, ukumnika lwamakhambi noma ubisi. Lokhu kungenxa yokuthi kuba lula amuncwa wumzimba e ukungaguquguquki ezifana: ugxile izakhi ngokushesha futhi emgudwini wegazi futhi basakaza. Kepha lapho ephefumula, isidingo ukuphefumula isixazululo 30%. Ekhaya, nesifutho sizonikeza iketela noma epanini.

Ingabe uju ewusizo njalo?

ukwelashwa uju kuvunyelwe kuphela uma azikho komzimba nezinto kuso. Ngeshwa, abantu abaningi abakwazi ukusebenzisa lokhu ubumnandi ngenxa yalesi sizathu futhi ngaphakathi noma ngaphandle. Ngisho noma ungazange ukubone mathupha yini imiphumela emibi ngesimo ukuqubuka, ukuvuvukala, ukulunywa, noma ixutshwe nezinye izithako uju kungabangela komzimba. Futhi, ungadli ezingaphezu kuka-200 amagremu kwalo mkhiqizo ngelanga (lokhu umthamo omdala), wokuyidlulisela kanje: ekuseni, ¼, ½ usuku nakusihlwa ¼ of.

ukwelashwa Honey: the zokupheka of imithi yendabuko

With zokupheka eziningi kangaka ukuthi isuka kwesinye isizukulwane iye kwesinye futhi ngcono unyaka nonyaka, medolechenie ingenye yezindawo zokuqala wendabuko imithi. Lezi zindlela ukugwazela engokwemvelo zabo, ukutholakala kanye nekghono. Izingxenye ezisemqoka zalezi zokupheka izithelo nemifino, amakhambi amanye amakhambi abantu. uju Ukwelashwa lingasetshenziswa ezimweni lapho izidakamizwa kungadala kungalimaza kakhulu kunokuba kusize. Lokhu kusebenza ekwelapheni izingane ezincane noma abantu abadala, okuyiwona ngenxa amasosha omzimba abampofu nzima eyolanda imithi.

• Isithombo ngoju asetshenziselwa ukwelapha ukukhwehlela, ukucinana kwemigudu yokuphefumula. Ukulungisa imithi udinga ukuthatha yemifino impande, ugeze kahle futhi uyonquma ithiphu. Khona-ke ngommese noma spoon wenze imbobo bese uthele uju lapho. Lokho uju eseke ephulukisa izakhiwo, kubalulekile ukuba ushiye ke amahora ambalwa bese adle 3-4 izikhathi ngosuku isipuni.
• Ikhambi ukukhwehlela kanye ukucinana kwemigudu yokuphefumula usizo awukaqali elandelayo Ukwakheka: imbewu anise, ingcosana usawoti kanye isipuni uju ziyoncibilika ingilazi yamanzi, ubilise kanye lemifanekiso (2 wezipuni.). Ukuphuza 10 ml (kuba 1 st. Spoon) zonke 2 h.
• Eyezingane ezincane kakhulu, ungakwazi ukupheka Potion eyodwa ingxenye uju komunye ingxenye amafutha omnqumo. Ukunika lokhu izidakamizwa kumele 2.5 ml. emini.
• Ngo rhinitis oyingozi, sokucasuka adenoids ziyoncibilika uju obomvu beetroot juice 30/70 futhi iconsa 5 amaconsi ikhala ngalinye.
• Uma ukuqunjelwa Kunconywa ukusebenzisa fresh ithanga uginindela (noma imbewu) uju noma kuphekwe ithanga iphalishi.
• Futhi, lapho ukuqunjelwa eqinile kungenziwa gidi isimo usebenzisa inhlanganisela amabhilikosi omisiwe futhi plums (400 g), Senna (1 iphakethe.) Futhi uju liquid (200 ml). Utshani obomile nechobozekile in a blender noma inyama grinder wathela uju. Le nhlanganisela ziphele ekuseni esiswini esingenalutho (1 isipuni) noma ngaphambi kokulala, ukuphuza amanzi ekamelweni lokushisa (hhayi ngaphansi kuka ingilazi).

Isinqumo zezinkinga yezimonyo ngosizo uju

Kabanzi umkhiqizo ukufuywa, kanye izimonyo: ukwelashwa uju ezilimele izinwele, ukuqubuka ebusweni nomzimba, ukukhuluphala ngokweqile cellulite - konke kufakwa ohlwini nezinqubo salon emazingeni ahlukahlukene. Ekhaya, ungakwazi ukupheka ezihlukahlukene face buso (ngokukhetha izingxenye okusekelwe uhlobo lwesikhumba), wenze anti-cellulite umzimba ezisonga self-massage.