Ukwelashwa nokuvikelwa ukoma kuleli ekhaleni. Indlela ukoma acinene mucosa

Ukwelashwa nokuvikelwa ekhaleni ezomile kufanele kuqaliswe kuphela ngemva ngeke ukuthola imbangela yalesi ukuphambuka kweqiniso.

Izimpawu kanye nemiphumela

Njengomthetho, isimo sokugembula ezinjalo umuntu angase abe nomuzwa kabi ngalo ingaphakathi acinene, kanye bagcine ukucinana emoyeni filtration izinkinga sohlangothi olulodwa. Ngaphezu kwalokho, ezomile nolwelwesi lwamafinyila kwekhala ngokuvamile ehambisana nobutha uvutha ukuzwa, ubuhlungu kanye ukopha ngakanye. Uma ukuphishekela le akujabulisi, kutuswa ukufuna imbangela kakhulu lo mshini nokuvaleka kwemigudu yokuphefumula, okuvame kakhulu kwenzeka ku ngemuva izinguquko autonomic futhi kwemisipha e imithambo yegazi. Phela, ngisho ukucasuka okuncane ngaphansi eziyimpumelelo izinzwa kungabangela ukuba sandise futhi eminye igcwele igazi, eliphumela ukucinana zokuzikhukhumeza emzimbeni. Ngaphezu kwalokho, le nqubo ngokuvamile ithumba elingenhla ipheshana zokuphefumula. Futhi uzinake ukuthi ukuminyana njalo bese we ikhala, ekwelapheni lapho kufanele kwenziwe ngokushesha uma ungalawulwa, uphazamise umzimba kanye supply evamile ubuchopho umoya-mpilo. Imiphumela enjalo zigcwele nokwahluleka esimiso senhliziyo nemithambo yegazi, futhi ngenxa yalokho, kwezinye izitho.

Izimbangela acinene ukoma

Kukhona impela izizathu ezimbalwa lo ukuphambuka ayinandaba. Cabanga kakhulu kunezinye kulezi kabanzi.

• I kome le mucosa acinene (ekwelapheni lesi sifo izokwethulwa ngezansi) kubonakala avame njengoba side effect kwezidakamizwa ezithile. Lezi zihlanganisa amathonsi kusukela umkhuhlane, kanye antihistamine, ezisetshenziswa ekwelapheni vasomotor rhinitis, imithi antihypertensive, futhi vasodilators izixazululo.
• Futhi isizathu ukungamukeleki bangaba ezomile. Njengomthetho, phenomenon ezingemnandi ezifana nazo ebusika, labo abahlala indlela ephakathi nendawo, lapho emoyeni elomile emakhaya evuthayo kubathinta kabi le ulwelwesi lwamafinyila we ngalo ingaphakathi acinene, iphele it out. Kuye kwenzeka okufanayo kwenzeka amacala uthuli isimo izimboni, lapho imbangela yokucasuka kukhona noma iyiphi amakhemikhali, usimende, njll
• Izifo ezithathelwanayo kungase futhi kube isizathu ukuthi umuntu kufanele amboze ekhaleni. Dry kule isitho kuwuphawu no-2 lezi zifo ezilandelayo: keratoconjunctivitis futhi Sjögren Syndrome.

Ngaphezu kwalokho, ukuphambuka ezinjalo kungenzeka ngenxa:

• ekulimaleni;
• komzimba;
• ubumsulwa Entrainment ngokweqile ekhaleni (engapheli ohlabayo impumulo yakho nokugeza);
• ukucindezeleka;
• ukunciphisa ukwakheka isikhwehlela umsebenzi, okuyinto eyenzeka avame kwasebekhulile.

Ukwelashwa nokuvikelwa ukoma kuleli ekhaleni ngosizo imithi yendabuko

Ngemva nesenzakalo yalezo zinhlupheko Kunconywa ngokushesha ubone onguchwepheshe, okungukuthi, udokotela ENT. Phela, udokotela kuphela angakunika umuthi kuyoba nesandla nokuqedwa soma ezithambile nokwenza lemali ofanele isikhwehlela ukuthi ekugcineni uzoqeda lesi inkinga.

ekhemisi ejenti

Ukwelashwa nokuvikelwa ekhaleni ezomile kufanele siqale ngamazwi okunjalo kwemithombo yemvelo njengoba amafutha okugcoba lokho kusheshe ukuthambisa zonke ikhasi, ngaleyo ndlela lula kakhulu expectoration kwabo okwengeziwe. Nokho, kufanele kuphawulwe ukuthi ethulwa amalungiselelo ezithaka imithi ngabe yikuphi hhayi kufanele iqukathe corticosteroids, kanye nezinye izingxenye kuyacasula futhi podsushivayuschee. Inketho ekahle ekuxazululeni le nkinga sizonikeza Lubrication we acinene ingaphakathi lalesi sihlahla, ibhilikotsi noma ngisho ezivamile amafutha sunflower. Ngenxa yalesi impatho nje iconsa phakathi sinuses of amaconsi ambalwa yimiphi izimali ekhethiwe. Futhi, odokotela batusa ukusetshenziswa ukotini noma gauze swabs, pre-ofakwe uwoyela. Ukuze afeze lezo zinqubo, kuyinto efiselekayo okungenani isigamu sehora okungenani kabili ngosuku. Phela, ekhemisi ezinhle lisho ukumelana ukoma kuleli ekhaleni futhi zingaba nosawoti izixazululo "Ocean" noma "emoyeni."

Ezinye izindlela ukwelashwa

Uma ejenti ezithaka imithi ziye awuzixazululanga le nkinga, ochwepheshe abaningi batusa ukuba aphathe ukoma kuleli ekhaleni e nezikhungo zezokwelapha ezikhethekile lapho inkonzo inikezwa wokunisela esihle kakhulu ngalo ingaphakathi acinene izinhlayiya amaminerali. Ukwelapha okunjalo photodynamic ihlose ngokushesha futhi ngokuphepha ukubuyisela ukusebenza mucosa zokuphefumula, kanye ukuqinisa ukugeleza lymph, okuyinto unomthwalo izivikeli mzimba. Kufanele kuqashelwe ukuthi indlela ethulwa ivumela ukususa zonke ukungakhululeki elihlobene ne ukoma kuleli ekhaleni, e esikhathini esifishane. Ezimweni eziningi, ubungcono isimo lesiguli siyenzeka kakade emva amaseshini kuqala.

Imithi yendabuko ngokumelene ukoma kuleli ekhaleni

Kaningi izinkathazo ezinjalo esuka kubantu ezama ukuqeda eyabo ngosizo izindlela non-bendabuko. Ngezansi sethula nemiyalelo ethandwa kakhulu futhi ngempumelelo ezingakusiza ukuthambisa uqweqwe kule ingaphakathi acinene futhi ubuyisele isikhwehlela evamile.

1. Kuyadingeka ukuthatha laminaria ezomile (etholakala Pharmacy), nquma it singene grinder noma esebenzisa esigqulweni, bese uhogela powder etholakale. Lokhu kudinga ngempela ukuqinisekisa ukuthi ikhambi Folk uye asikabi babi kakhulu, "musa ukuya khona."
2. It ugaye ikhanda anyanisi esimweni slurry, bese wengeza nalokho 55 ml amanzi selehlile abilisiwe ½ dessert uju. Ingxube wafakwa Kunconywa njengoba zokwelapha amathonsi acinene.
3. Ukuze ekwelapheni ukuphambuka enjalo ziyoconsa ekhaleni uwoyela menthol bese ulinamathisela kulungele amazambane, abiliswe iyunifomu. Imifino kumele ugcine kuze epholile.
4. Futhi, imithi yendabuko itusa ukuba abantu inkinga ethulwa ukwenza ephefumula ngomzuzu-10, usebenzisa i-izimbali chamomile kanye calendula.
5. Okuhle ukuphulukiswa umphumela ekwelapheni ekhaleni ezomile has Aloe juice. Badinga ngobuningi gcoba amavesi acinene ebusuku.