Ukwaphuka we sacrum: uphethwe, ukuphathwa, imiphumela. isikhathi esingakanani uphulukisa ukwaphuka we sacrum

Sacrum - ithambo elikhulu futhi ezibalulekile zomzimba womuntu. It wayengadlali othatha umthwalo esiphezulu, futhi usiza umuntu ukuhambisa, ngakho sacrum ukwa - ukuxilongwa kubuhlungu ngempela.

Uyini sacrum

I sacrum kuyinto ithambo elikhulu elilodwa, kwakhiwa ngokufanisa ezinhlanu amathambo okuyinto. ezakheke - esingunxantathu. Emzimbeni womuntu kuba phansi phezulu.

Healthy ingxenye sacral kubaluleke kakhulu ukuphila kwabantu okuvamile. Lokho-ke kusiza hambisa umzimba ngenkathi isikhundla uqotho.

Uma ubheka i-sacrum, phambi ingxenye yayo abushelelezi futhi lwalugobile. It is ngokucacile ngemigqa 4 kanye amathambo. Ingxenye engaphakathi amathambo anolaka.

Kungani kwenzeka ubuhlungu sacrum

Izikhalazo kusuka iziguli odokotela ekuhlupheni ingxenye sacral beze kaningi impela. Odokotela bathi kakhulu ubuhlungu kule ndawo olutholwa abesifazane. Iqiniso lokuthi insikazi umzimba sacrum athuthukile sibi kakhulu kunalokho okuboniswa ezingabantu, ngakho-ke usengozini yokuthola ukulimala ehlukahlukene umonakalo. Ngaphezu kwalokho, i-viral load ithambo elikhulu asitholayo phakathi nenkathi yokukhulelwa nokubeletha.

Ngakho kungani namanje kabi sacrum futhi coccyx?

1. Osteochondrosis. Imbangela ezivame kakhulu ubuhlungu kule ndawo.
2. Anomalies ekuthuthukisweni ithambo. Nokho, lokhu kwenzeka kakhulu kuyaqabukela.
3. iziyaluyalu umzimba ingadala ubuhlungu kule ndawo.
4. Izifo ezithathelwanayo.
5. Izimila ezihlukahlukene.
6. Ukwanda ngemithambo okhalo. Empeleni, lesi sifo kulotshwe nabesifazane.
7. izinkinga gynecological.
8. Ukulimaza noma ukwaphuka we sacrum.

Kuyaphawuleka ukuthi abesifazane futhi sizibonele ubuhlungu yansukuzonke ku sacrum esesikhathini. ubuhlungu okunjalo akubhekwa wawubonakalisa yokugula, kodwa kufanele siqinisekise ukuthi ngempela ubuhlungu yansukuzonke.

Abesilisa bangase babe nanomuzwa ubuhlungu sacrum. Ngokuvamile, lapho zenzeka ne prostatitis noma adenoma.

Indlela ukuqaphela senguquko

Ukwaphuka we sacrum has a izici elikhanyayo kakhulu. Ukwazi kwabo, kulula ukusola ukuhlukumeza ubuqotho ithambo, kodwa uphethwe wokugcina zingenziwa kuphela ngemva kuqhutshekwe nophenyo.

Ngakho, izimpawu eziyinhloko ukuthi ngempela kwaba nezinguquko:

• ubuhlungu obuhlabayo ephansi emuva;
• ukubukeka edema;
• kumiswa yayiyolimaza ezinkulu kusukela nemihuzuko;
• ukwa, njengoba umthetho, akunakwenzeka ukuba uhlale phansi;
• ubuhlungu engena imilenze;
• ukuchama kaningi;
• ubuhlungu ngesikhathi wamathumbu ukunyakaza.

Kufanele kuqashelwe ukuthi akunakwenzeka ukuba usola khona ukwa, uma isiguli ukhetha uphawu olulodwa kuphela. With izimpawu ukulimala okungathi sína njengalokho ezimbalwa njalo.

Ukuze uqinisekise uphethwe udokotela ithumela isiguli-X-ray. kanjani X-ray ekuqa- ithambo aitch? Ufuna ezinye izithombe ezenziwa ezahlukene ukuhlola izinga umonakalo, futhi ukukhipha khona noma ukuchema kuzo.

Yini okudingeka uvakashele udokotela kwasekuqaleni

Yiqiniso, lapho sacrum futhi coccyx ubuhlungu, kumele ngokushesha kudokotela. Uma kukhona kwakushintsha, kuyobe sekudingeka ukwenze lokho uvakashele umuntu elimele, bese kuvela izinkinga iziguli. Futhi uma imbangela yobuhlungu akuyona umbhalo wokulinyazwa? Lapho ufuna ukusebenzisa futhi nalokho udokotela?

Ngakho, sincoma ukuthi uxhumane isazi sezinzwa, njengoba ngokuvamile in iziguli ukuba ubuhlungu ngenxa esiwohlozayo disc isifo. Ngemva kwalokho, kufanele uvakashele Urologist noma udokotela wezifo zabesifazane izinto futhi iphumelele ekuhlolweni. Uma ukuhlolwa zimbi ke kubalulekile ukuze kutholakale imbangela. Mhlawumbe kungcono kuwuphawu lwesimila. Khona-ke kufanele wenze sibonane udokotela ohlinzayo noma oncologist.

Uma lokhu namanje kuyelelwe bonyana akukafaneli kuphulwe, kungekho ukuvuvukala, akukho izinkinga zabesifazane noma Urology, futhi ukhwaliti ubuhlungu emuva, kufanele wenze yokuzijwayeza nsuku zonke, kaningi ngangokunokwenzeka ukubhukuda echibini futhi ubhalisele i-massage. Futhi njalo odokotela linqume Physiotherapy. Ukuvakashela inkambo yabo kakhulu kuthuthukisa isimo lesiguli.

symptomatology ukwa

Izimpawu main, uma kwakukhona ukwaphuka we sacrum, ziye engenhla, kodwa kukhona, ngaphezu ukuvuvukala futhi ubuhlungu, izimpawu ezimbalwa lapho udokotela basole kungukuphula ubuqotho ithambo.

Isikhathi esining impela, ubuhlungu kusukela ukwa yakhe sinamandla kakhulu kangangokuba umuntu bangezwa isicanucanu, ukuhlanza kanye ubuhlungu bekhanda. Ngokujika enamandla kakhulu kungase ukuhlinza ngisho uyaxebuka, kodwa kwenzeka kakhulu kuyaqabukela. Alimazayo we sacrum ngokuvamile libuhlungu kuphela palpation futhi ukunyakaza kungazelelwe. Ukwa kuhambisana izinhlungu enamandla kakhulu ukuthi wazizwa ngisho ngesikhathi ukuphefumula.

Uma isiguli uye ophukayo empeleni eqoshiwe, impumuzo bazobeka kuphela isimo ovundlile, kanti bonke abanye kuyoba lula esiswini noma uhlangothi, hhayi emuva yakho.

Kunoma yikuphi, uma isiguli esanda kwenzeka sacral emgogodleni ukulimala, khona-ke udinga ukubona udokotela ngokushesha. Iqiniso liwukuthi ngezinye izikhathi akukho ukwa egcwele, kodwa kuphela ufa kwakheka ithambo. It akakubangeli asemrarweni futhi ngokuvamile uphulukisa kwayona, kodwa esikhathini esizayo it is waphulukiswa kahle ufa kungaletha eningi izinkinga zezempilo.

ukuhlola

Okokuqala, kufanele kuphawulwe ukuthi ukwa sacrum is zihlukaniswe ngamaqembu amabili: kwasobala nokwabantu ngabanye.

ukwa Kuvaliwe kuhilela ezicekeleké wethambo. Kulokhu, isikhumba uhlala umonakalo umsulwa futhi ebonakalayo, ngaphandle zokuzikhukhumeza, akukho. Ngezinye izikhathi kungenzeka nokulimala kanye nokulimala.

Kuvele ukwa evulekile eziyingozi kakhulu ngaphezu avaliwe. Aqhephukile ithambo umonakalo isikhumba edwengula ke. Kule umbono, evulekile waphuka umphumela sibi empilweni. izicubu ezonakele walulama kancane, kodwa ngenxa yokuthi ukuthi umuntu enenxeba elivulekile, kungenzeka ukuthola ngegciwane egazini ngokungabi bikho ukucutshungulwa eliphezulu.

Uma udokotela wakho isinqume okuyinto iqembu siphukile, kuzomele wenze-X-ray. kanjani-X-ray kanye sacrum ephukile? Ngokuvamile lena isifinyezo ezenziwa ezimbili. Ngo yokulimala kabi Kunconywa ukuba ibhekane scan CT.

Emva uphethwe yesisebenzi yezokwelapha uphetha Ihlahlubo angabeka (uma kunesidingo) nezinqubo ezidingekayo.

ukwelashwa okufanele

Ukwa ukuphulukiswa kuthatha isikhathi, ikakhulukazi uma kuba ukwa we sacrum. Ukwelashwa uqokwa udokotela based ubunjalo umonakalo.

Uma ukwa ivaliwe, bese isiguli inikezwe ukuphumula futhi embhedeni ukuphumula. Lala futhi kufanele kuphunyulwe kuphela edingekayo endaweni eqinile, okuyinto phakathi odokotela ngokuthi isihlangu. Uma embhedeni isiguli ivumela, ungafaka ucezu elula plywood flat. Uma lokhu kungeke kwenzeke, kufanele uqikelele ukuthenga kusofa okhethekile. Ngaphansi sacrum eziphukile ukubeka umcamelo esithambile.

Uma isiguli uye kwatholakala ukuthi une- ophukayo kokucindezelwa, kuleli cala, ukubuyiselwa kungalindeleka kuphela ngemva kokumiswa kubakaki ekhethekile. Ngenxa ukwa kokucindezelwa we vertebra onomfutho, futhi isisulu esinabo ubuhlungu babulawa.

Uma ukwa ixubene, ukube bekunjalo ngeke ukuhlinzwa kuphela.

Kunoma yisiphi isigaba in the amaphilisi ezinhlungu ukuphulukiswa nesineke ebekiwe. Kodwa abayi wathumba kubo futhi kuthathwe kaningi kakhulu. reception yabo njalo kunciphisa umphumela izinzwa, futhi ezinye izidakamizwa ezifana "Ketanova" esilimaza imisipha yenhliziyo nemithambo esiswini.

isikhathi ekululameni

Ekuqaleni, ngemva kokulimala nesineke embhedeni ukuphumula inikezwa. Ukuhambisana kubalulekile ikakhulukazi ngesikhathi sesigaba yokutakula, njengoba iba ncane ingozi yokulimala ngaphandle ukwaphuka we sacrum. Kuyoze sizophola yikuphi ukulimala noma yini enye ungakwazi ukusiza isiguli?

Okokuqala, cabanga iqoqo umzimba. Isiguli akukwazi overstrained, kodwa imithwalo ukuxegiselwa kubalulekile ngisho imisipha ngemuva isikhathi eside sokungasebenzi yoma.

Yini enye okudingeka yenziwe ukuze kwelulama?

1. Yidla imikhiqizo yobisi. Yogurt, cottage shizi, iyogathi zemvelo amumethe calcium. Calcium kusiza amathambo kukhule ndawonye ngokushesha. Kubalulekile nokukhumbula ukuthi i-calcium kuphela amuncwa umzimba kanye amafutha, kislomolochkoy ngakho amafutha kangcono hhayi ukuba bazibandakanye.
2. Lapho lesi siguli uzosinda, kuyinto efiselekayo uwubhala enkambweni massage okubuyisela nokwelapha. Uma kunzima ukuhambahamba, ungabiza umbhucungi womzimba ekhaya.
3. Ukuze ukususwa okusheshayo edema kungenziwa tampons eziye ciki decoction ka calendulakuva noma chamomile isicelo. amaphakethe okunjalo kubonakala kuphela waphuka avaliwe.

Iziguli ngokuvamile alulame ngokuphelele ngaphakathi izinyanga ezimbili kuya kwezine, kodwa okungezona ukuhambisana nezincomo kwesikhathi yokutakula zingandiswa.

yezinkinga kungenzeka

Ezinye izingozi ziba omshoshaphansi kakhulu, njenge-ukwaphuka we sacrum. Imiphumela ingase ibe mibi. Uma amathambo kakhulu wahlukana, kungase kube ukulimala izingcezwana we ingemuva noma esiswini.

Lapho ukwelashwa ngezinye izikhathi imisiwe, in iziguli intambo obonakele umgogodla, okuyilona elisebenzayo futhi kuyingozi kakhulu.

Kodwa kaningi, iziguli ngisho ngemva kokululama ukubika imiphumela zezinzwa ezifana ubuhlungu, ukuba ndikindiki noma ingxenye ukuhamba abampofu.