Ukuthi ibele kwamukelekile ngesikhathi sokukhulelwa

Umama, bephethe ingane yesibili ngesikhathi lapho impela pipsqueak kuqala namanje, ngokuvamile uyazibuza ibele kwamukelekile ngesikhathi sokukhulelwa. ukungabaza kwakhe nokukhathazeka kukhona Kucacile - awufuni ukuphuca amadala encane nenzuzo ubisi lwebele, futhi ngesikhathi esifanayo imvuthu kakhulu olimalayo ekuthuthukiseni umzimba, elihlala ngaphansi inhliziyo. Ngokuvamile, ngokuvumelana nezincomo yezokwelapha isikhawu phakathi ukukhulelwa kumele kutsatse iminyaka okungenani emibili, futhi phakathi naleso emzimbeni kamama unekhono alulame ngokugcwele. Nokho, umkhuba kunezimo ezahlukene, futhi ngezinye izikhathi owesifazane uyezwa ukukhulelwa entsha, lapho imvuthu abaphezulu kwaba izinyanga 2-3 kuphela. Kunoma ikuphi, esikhathini esifushane phakathi ukukhulelwa - lokhu kuyinto umthwalo ezengeziwe emzimbeni yabesifazane, ngakho umama kufanele ungakhohlwa ukubona udokotela njalo futhi uthathe zonke izivivinyo Kunconywa, kanye ulalele inhlalakahle yakho.

Ngokuvamile owesifazane ungezwa izincomo ngokushesha ngangokunokwenzeka kanjani ukuyeka ibele ngesikhathi sokukhulelwa. Lokhu oshukunyiswa iqiniso lokuthi ingane asekhulile "abuthe" izakhi abasebasha, okungaholela a imvuthuluka, elise esiswini, ahlupheke futhi zithuthuka kancane kunokulindelekile. Ngenxa oluzokhishwa lelitfutfukile oxytocin ibele ngesikhathi sokukhulelwa kungabangela lesizalo Kufinyeta, ngisho kuholele lokuzalwa yisisu noma besebancane.

Nokho, akubona bonke ngakho edabukisayo. Uma owesifazane enezinwele awunankinga isikhonzi (kwenyuke lesizalo ithoni, kwesisu esikhathini esidlule), khona-ke ibele nokukhulelwa ahlobene izinto okukhethekile. Kufanele sigxile esimweni kamama zempilo, nobudala nezidingo ingane - abesifazane abaningi kancane kancane ukusika ibele ngesikhathi sokukhulelwa (i senyanga yesibili noma yesithathu), elokhu enciphisa inani ibele nekungeniswa izitsha ezintsha kanye imvuthu. Zonke-ke yokuthathu yesithathu (noma ngisho nangaphambi kwalokho) ngaphansi kwethonya ukushintsha kwama-hormone emzimbeni kamama ukunambitheka ubisi lwebele izinguquko, ngokuqondene okuyinto ingane wayevame enqaba ebeleni.

Uma sikhuluma izincomo wezokwelapha ukuthi obstetricians belulekwa ukuba cisha ibele phakathi nokukhulelwa. Lokhu kungenxa yokuthi amasonto 20, isibeletho siyabonakala futhi ingazweli emiphumeleni oxytocin, okuyinto ikhishwe ngesikhathi ibele, kodwa esikhathini kamuva, amathuba wazalwa kungakabi isikhathi luyanda kakhulu. Ngaphezu kwalokho, ngaleso sikhathi ekukhiqizeni ubisi lwebele ngokuyinhloko encishisiwe. Le mihlahlandlela avumelekile labo omama kabani sokukhulelwa yesibili uya ngaphandle kwezinso. Nokho, uma owesifazane enezinwele ezinye izinkinga: umuzwa njalo yokukhathala, ithoni lesizalo, toxicosis eqinile - isizathu esikhulu ukuqinisekisa ukuthi sekugcineni ibele ngokushesha ngangokunokwenzeka. Phela, abadala chubby umfanyana lidinga umama enempilo!

Uma owesifazane ngesikhathi sokukhulelwa uyaqhubeka ukuncelisa ingane endala, edinga ukudla ngendlela efanele futhi udle ukudla okunothile calcium (ubisi, cottage shizi, ushizi), insimbi (yenkomo, nokunye okufana nokolweni kanye namabhomu) nezinye amavithamini namaminerali, zihlanganisa ekudleni ukudla amaprotheni nokuningi ukuphumula. kakhulu sensitive ezintweni ezenzeka ngaphandle inqubo yokudla ngokuvamile kubangela ukungakhululeki Chest Abesifazane abakhulelwe, ngakho. Kulokhu, kufanele anciphise inani kanye nesikhathi yokudla, ekuvimbeleni ingane eside "hang" esifubeni. kahle kakhulu, uma umama kuyinto umsizi (nogogo, ubaba, umuntu ezihlotsheni noma kubangane) abangakwazi azingenwa imvuthu, ukudlala naye, futhi abulawe embhedeni uma kudingeka. Umama kubaluleke kakhulu ukunquma ke ubona kanjani ibele emva kokuzalwa kwengane yesibili. Uma yena ihlele ukondla "Ngohlelo", okungukuthi ezimbili nje-ke akukho senzo ekhethekile awukwazi ukuthatha. Futhi uma efuna ukondla kuphela abasha, kuyinto efiselekayo ukuqedela ibele kusenesikhathi, okungenani izinyanga ezimbalwa ngaphambi kokubeletha encane akakubangeli ukubonakala uhamba nomzalwane noma nodade nge nokulunyulwa.