Ukudla zokudla ukuze pancreatitis kanye cholecystitis - ukhetho kangcono ukuthanjiswa isifo

Pancreatitis kanye cholecystitis zenzeka kwelinye ingxenye yesithathu yomphakathi wabantu kule planethi yethu. Lezi zifo zikhula kancane, futhi uma isikhathi eside ukuba adle ngendlela efanele, isifo kuzothatha ifomu okungamahlalakhona, bese elapha kuyoba nzima kakhulu. Kuyini pancreatitis? Lena ukuvuvukala kwamanyikwe - isitho esibalulekile ikhiqiza enzyme ezidingekayo (lipase, Amylase futhi trypsin) ukuze kokudla esiswini kangcono.

Cholecystitis libhekene ukuvuvukala gallbladder futhi ngokuvamile kubangela yezinkinga ezifana pancreatitis. izifo ezimbili cishe nolimi komunye nomunye - kwezokwelapha kukhona ngisho ukuxilongwa "holetsistopankreatit". Ngakho-ke, isiguli kufanele libukwe Ukudla yezokwelapha nje ukuze ulondoloze impilo. Nutrition e pancreatitis kanye cholecystitis kuyingxenye ebalulekile yokwelapha abantu ungudokotela ngayingcwelisa esiza ekunciphiseni isimo.

Ukwahluleka okuthobela nanoma imithetho eyisisekelo ingaqala cystic, edema, ithumba, ukubambezela yonke ukukhiqizwa enzyme ezibangela ukuqunjelwa. Kumele kukhunjulwe ukuthi ukuvela lezi zifo kunomthelela ukusetshenziswa okungenamsoco ukudla (okubabayo, okunosawoti, oily), utshwala, kakhulu uma sezidla esikhundleni unomphela ukudla okunempilo imikhiqizo Semi-siphelile.

Imithetho eyisisekelo ku umsoco

Emini isiguli Kunconywa ukuphuza okungenani ezimbili amalitha amanzi ahlanzekile futhi badle izingxenye ezincane - 5 izikhathi ngosuku. Kuyadingeka ukuba kukhawulwe edonsa carbohydrate okunamafutha ukudla, andise inani amaprotheni. Kuyadingeka ukuba ngakususi usawoti, ngibhema, okuthosiwe, yobisi izitsha zicwiliswe. broths Fat ukufaka esikhundleni wokudla nemifino broths.

Nutrition e pancreatitis kanye cholecystitis kufanele ibe imifino steamed ngaphezulu, imikhiqizo yobisi nokusanhlamvu phezu kwamanzi. A nomphumela ezuzisayo phezu ipheshana emathunjini sibe inyama mafutha (turkey, unogwaja, inkukhu). Ngezinye izikhathi uvunyelwe ukuba ukudlele isinkwa, amaqanda abilisiwe, izithelo, nama-crackers.

Esigabeni okukhulu pancreatitis kumele zithobele kwezinsuku ezimbalwa sokuzila ukudla. Kulezi zinsuku abilisiwe uvunyelwe ukuphuza noma lamanzi esiphethu (ngaphandle gas), okuthandayo wanikwa "Borjomi" futhi "Essentuki 4". Kancane kancane ukunwetshwa imenyu. Izidlo kuphela steamed noma ibilisiwe ngaphandle usawoti kanye izinongo ukunciphisa okuqukethwe hydrochloric acid. Imikhiqizo 80% kufanele libe amaprotheni ungcono okuvela ezilwaneni. ukudla zokudla ukuze pancreatitis kanye cholecystitis kuhilela ukusetshenziswa njalo ukudla, okhamiwe wahlanganiswa, uketshezi, futhi ngendlela ukushisa.

Ekhethwayo isobho lwamafinyila, amazambane abondiwe, umusi cutlets, jelly, inhlanzi mafutha. itiye eqinile futhi ikhofi, esikhundleni decoction of black currant ne zasendle rose. Ukudla ungakwazi ukwengeza amaprotheni omelet, isanqante Uphudingi kanye amabhisikidi. Engashiyi iphilile kufanele kube ukudla pancreatitis.

Ungadliwa WebIngabe

omelette

Hlanganisa in a amaqanda isitsha ezimbili, ukwengeza amanzi kancane amaminerali bese efakwa kuhhavini noma kubhayela double emaminithi la-15.

fish amadombolo

300 gr. mafutha amaprotheni izinhlanzi udinga ukuthatha amaqanda 2 kanye ucezu lidala isinkwa imiqulu. Yeqa gazinga nezibopho ngokusebenzisa grinder inyama izikhathi eziningana ukuba inyama egayiwe waba nesineke. It ukwengeza amaqanda, futhi lokhu kwashintsha emanzini Bun. Ifomu meatballs amancane ngamathumba.

ushizi casserole

Sula nge 200 amagremu yogurt engenawo amafutha, mix it ne amaprotheni amaqanda amabili kanye noshukela oluyimpuphu. Beka kwifomu owagcoba, ufafaze croutons ubhake isigamu sehora. Ungakwazi ukwengeza kwengcosana kashukela.

ithanga dessert

Sula ithanga kusukela isikhumba kanye imbewu, uthathe tikwele letincane, ufafaze ushukela Bhaka kuhhavini imizuzu okungenani engu-30.

Ngisho nalapho lesi sifo kungaba esiphundu ukudla. Qaphelisisa ukuthi ngenhla ukudla yokudla pancreatitis. Ungadliwa akufanele ibe izinongo hot, eziningi ushukela, ukhokho futhi ushokoledi. Ngokuvamile baphuze izithelo nemifino broths, jellies, yogurt lamanzi esiphethu. Ekuseni uzilungiselele oatmeal futhi wenze itiye of chamomile. Ngesikhathi sokudla kwasemini, inyama ephelele abilisiwe, nokunye okufana nokolweni isobho, kanye dessert - apula jelly. Eyodla, thatha meatballs umusi namazambane abilisiwe. Can ziphuphe ngendlela othanda ngayo.

Okubaluleke kakhulu, khumbula ukuthi lokudla ku pancreatitis kanye cholecystitis kufanele ahlanganiswe amavithamini. Ukuze ususe ukuvuvukala esiswini, give up usawoti, utshwala, imifino engaphekiwe, ukudla okusemathinini, amnandi izimpahla wabhaka, amasosishi ukhilimu omuncu, umpe futhi acid ukudla. Lokho kudla kungasiza ekuvimbeleni inchubekelembili kwaleso sifo futhi exacerbation.