Ukudla 1 ithebula: imenyu ngesonto, izinkomba kanye contraindications

Noma yimuphi isifo odinga isimo sengqondo ngokucophelela ngayo, okungenani esingashintshi kuze kufinyelelwe esikhathini ukwelashwa nokululama. Kunoma ikuphi akunakwenzeka ukubukela phansi ukubaluleka kokudla emitholampilo. Kungakhathaliseki amaphilisi emangalisayo engahle inqunywe wumgomo, ngaphandle ekuhambisaneni nayo yonke imithetho umphumela omuhle ngeke.

Zonke ezahlukeneyo of Nutrition Clinical echazwe futhi isazi oluthathwa Manuel Pevzner.

Izinkomba etafuleni №1

Ukudla 1 ithebula (imenyu) ikhishwa kuphela ngudokotela wakho. Kuhloswe iziguli peptic isilonda isifo esiswini futhi duodenum (12PK), okuyinto kuhambisana namazinga anda asidi.

Isetshenziselwa lapho ukukhululeka acute isikhathi izilonda noma kalufifi uzwakalise okubi kakhulu.

Injongo - ukwehlisa ulaka yomthelela odongeni lesiguli esiswini kanye 12PK ukudla nge lokushisa ngokweqile eliphezulu kakhulu noma eliphansi, mechanical okungase kube yingozi esisheshayo. Ngaphezu kwalokho, kufanele asebenze ngokuzimisela ukuze kuboshwe ukubonakaliswa ukuvuvukala, nokwandisa uketshezi futhi peristalsis, ukudala izimo nezibazi ekuseni. Ukudla 1 ithebula (imenyu ngesonto) kufanele ngokucophelela. Khona-ke uyonika imiphumela ecacile omuhle.

Letincenye eyinhloko ithebula №1

Isilinganiso amaphrotheni, amafutha, carbohydrate, izinguquko bebheke ngincipha engayitholi carbohydrate. Ngakho, ziyancipha ikhalori nokudla. amaprotheni ezingeni akashintshi.

Iziphi izici ukudla 1 itafula? Imenyu sonto kumele pre-ngesineke udokotela. Umkhawulo kufanele ayifakiwe imikhiqizo yokudla ukwandisa uketshezi kanye ukucasuka odongeni isisu 12PK. Ilungiselela zonke steamed, abilisiwe, wabhaka, kodwa hhayi ensundu. Ukuze ususe umonakalo mechanical, ngomusa ukuhlanza ukudla.

Ukudla zokwelapha № 1 ine Izakhiwo ezilandelayo:

• umumo wawo kungathi izinkulungwame 3 kcal .;
• amaprotheni 100 mg (60% kwezilwane);
• hhayi ningi than 400 mg carbohydrate;
• amagremu 100 of fat (30% isitshalo);
• 10 amagremu kasawoti;
• 1.5 amalitha amanzi.

Broths isobho okulungiselelwe imifino. amasobho Kunconywe. Liquid ukudla ubisi ingenziwa okusanhlamvu, i-pasta, imifino ogayiwe. Engeza isobho kuvunyelwe ephansi fat ukhilimu ukugcwaliswa aphume iqanda. okroshka okunqatshelwe, borscht isobho. Kubekwe eceleni zonke umhluzi ecebile, ngaphandle zemifino.

Yini futhi yini angafinyeleli?

Ukudla ungaba namakhekhe ukulinganiselwa nsuku zonke test, ephakeme nofulawa ebangeni lokuqala, amabhisikidi omile futhi amakhukhi, kodwa izikhathi ofika ku-2 ngesonto.

Ungadli contraindicated izaqheqhe khekhe, wabhaka amaqebelengwane nge inyama abilisiwe, amaqanda. Kodwa awukwazi, uma athoswe uqweqwe crispy. It kungavunyelwe ukusebenzisa Puff khekhe, futhi noma iyiphi isinkwa esanda kubhakwa.

izitsha Axazululiwe, kuphekwe noma wenza ambalwa. Sebenzisa yenkomo mafutha kuphela, iwundlu, inkukhu, turkey, inyama yenkonyana. Ungakwazi udle isibindi abilisiwe, nolimi. Zezinhlanzi kudliwe izinhlobo ephansi fat, ucezu kuphekwe noma cutlets.

Ukungafakwa okusemathinini ukudla, ngibhema inyama amafutha. Akunconyelwe ihansi noma duck. Ivunyelwe ukudla ephansi fat ukhilimu, ubisi, imikhiqizo yobisi, kodwa hhayi asidi eningi kangangokuba akukho, ephansi fat ukhilimu omuncu, ephansi fat cottage shizi no omuncu.

Amaqanda kungukuthi kungavunyelwe, kodwa kuphela kuze kube 3 izicucu. Zafika lapho, zatholana okuphekiwe, kodwa hhayi emaweni, kungenzeka for ezimbalwa amaqanda ngiyocasha. Axazululiwe irayisi, nokunye okufana nokolweni, semolina, amazambane, izaqathe, u-cauliflower, beetroot puree ukungaguquguquki. Kungenzeka ukuba zucchini ekuseni, ithanga. Futhi ikuvumela ukuba kudle mayelana 100 amagremu of utamatisi non-esidi.

Izithelo kanye amajikijolo esetshenziswa abilisiwe, okhamiwe wahlanganiswa, wabhaka. Ungakwazi yidla uju, ujamu omuncu. Kuvunyelwe ongaphakeme lokuhlushwa itiye, ikhofi kanye cocoa, lo decoction of rosehips, juice buhlanjululwe.

Ungasebenzisa amafutha yemifino, kodwa elicwengiweyo, kanye ibhotela, ghee. Imikhiqizo ezingenziwanga ohlwini, bayakhishwa a priori. utshwala sebekubeke akwamukeleki, uma nigcina ukudla 1 ithebula. Imenyu sonto futhi akufaki izinongo.

ithebula 1a

Ithebula 1 has subtypes ezimbili, "a" futhi "b".

• Iqembu 1. Ukudla kokuba igama "subtype 1a", elisetshenziswa okubi kakhulu of isilonda, kolwelwesi ezingamahlalakhona amazinga evamile noma high asidi, gastroduodenitis acute, kolwelwesi. ithebula enjalo iyafaneleka ekudleni kweziguli ukusha emphinjeni nasesiswini, esigabeni emumva ukuhlinza ipheshana wokugaya ukudla. Awukwazi udle kakhulu kunokuvamile 1800 kilojoule ngosuku. Ukusetshenziswa carbohydrate imayelana 200 amagremu. Inani usawoti ngelanga kuyehla kube 6-8 amagremu. Imvamisa ukudla - kuze kube izikhathi 6-7 ngosuku. Izidlo vukuza, abilisiwe, umusi. Isici yalesi subtype kuyinto ukukhishwa ephelele isinkwa, zonke imifino nezithelo.
• Ithebula 1b. Lokhu subtype kwetafula lokuqala isetshenziswa ngesikhathi exacerbation of isilonda, acute noma kolwelwesi ezingamahlalakhona. Energotsennost ifinyelela 2600 kcal ngosuku. Carbohydrate - 300 g nosawoti izohlala kwaze kwaba usuku 8 inani ukudla kuyinto izikhathi 5-6. liquid Kuvumelekile, yashizi abilisiwe kuze isimo mushy wenza ukudla steamed.

Enqabelo zifana ithebula 1a. Akukwazi ushizi, zonke imikhiqizo yobisi, ukudla okunoshukela namaswidi, izithelo nemifino. iziphuzo akhishiwe nge gas, ukhokho, ikhofi. Ivunyelwe isinkwa amagremu 100 ephezulu grade ufulawa crackers kuphela. Ungakwazi udle okuphekwe beet, amazambane, izaqathe, okuyizinto phansi ukuze ukuvumelana lamazambane ecubuziwe.

Ukusetshenziswa ahlangene amathebula 1a futhi 1b

Phakathi exacerbation izilonda wayevame isikimu Ithebula elilandelayo wezokudla. ukugula 1-9 ngosuku yokudla 1a. Kusukela 10 kuya 14 - 1b.

Kodwa njengoba umthetho, uma isiguli uthola izincomo imenyu ngesonto. Iqiniso lokuthi la manani isihlobo. Inani lezinsuku banikezwe amandla athile ukuze ngamunye nesigaba lesi sifo, ngamunye ukuze isiguli. It kuncike ngobucayi isifo, khona comorbidities, ku ngokushesha kangakanani isiguli phezu lungisa. Uma lesi simo sibhebhetheka, bese imenyu ngesonto umnene ngaphezulu.

Uma lesi simo ngokuphawulekayo ngcono, uhla ebanzi imikhiqizo zizofakwa kwimenyu wamanje. Akubalulekile ukuba amise futhi ubuyise yabo ukudla ezempilo uqobo. Iphuzu liwukuthi ngeke ukusekela lokhu ekudleni futhi udle kahle nge umbono wezokwelapha. Lokho kudla okulingana enquma. Uma udokotela wayemiswe Ukudla 1 ithebula, imenyu ngesonto futhi nguye okufanele ngubani ukupenda.