Tincture valerian: inzuzo kanye nokulimala, yokusetshenziswa

Valerian amathonsi kufakwe uhlu izidakamizwa ethandwa kakhulu. Amalungiselelo ngesisekelo lesi sitshalo angathengwa ngasiphi ekhemisi ngaphandle kadokotela. Kukhona nje kuphela tincture valerian, kodwa futhi amaphilisi. Nokho, ngaphambi kokufaka isicelo kufanele bathole izeluleko kongoti. Kwezinye izimo, ayabelwe valerian tincture? Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka yalesi izidakamizwa sezihlonziwe isikhathi eside. Ngakho ingabe ikhona yini imivuzo ke ukuthatha?

Ukwakheka nomuthi

Lokhu ikhambi herbal kuyinto ethandwa kakhulu phakathi kwabantu. Tincture valerian, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ukuthi sezivele luhlolwe kunomphumela sine. Umuthi iyatholakala ikakhulukazi ngesimo i Uketshezi oludakayo. Wenziwe esekelwe izimpande zezitshalo - valerian. Umuthi siphelile ine ukunambitheka alandisa ukunambitheka. Umuthi ngokwayo kucacile, Nokho, it has a ithinti ensundu.

Wathela abakhiqizi izidakamizwa emaphaketheni ingilazi, ivolumu okuyinto 50 no-30 namamililitha. Qaphela ukuthi kule tincture kuhlanganisa 70% utshwala. Kungenxa yalesi sizathu ukuthi izidakamizwa kufanele bavikeleke izingane.

Izimpande kanye rhizomes izitshalo aqukethe cishe 0.5 - 2% amafutha abalulekile. Le into bahlanganisa ikakhulu bornilizovalerianata futhi bornyl acetate. Ngaphezu kwalokho, kwezokwelapha lapho neglikozidnye ezimbili monoterpene iridoid ka epoxy. Ziyakwazi ngokuthi valepotriates. Lezi izinto akusazinzile. Ngokuvamile bachotshozwe phakathi ukucutshungulwa izinto zokusetshenziswa, kanye ngesikhatsi isitoreji izidakamizwa.

I izakhiwo valerian tincture

Valerian lehla anezakhi zokwelapha eziningana ezinkulu. Okokuqala, umuthi ukhiqiza ukupholisa. Izithako ezisebenzayo zomuthi - valepotriates. Sinenkosi sizole. Futhi kule isivakashi valeric acid, ekhuthaza ukusebenza kwawo-gamma-aminobutyric acid receptor. Lezi izinto zinengxenye ukulawulwa ubuthongo.

Ucwaningo kwenziwa kuye kwabonisa ukuthi imithi enjalo zivumele iziguli ukuba balahle ukuqwasha. Lokhu kwenza kube ngcono ikhwalithi ubuthongo, kanye nesikhathi encishisiwe ukuzumeka. Ezigulini eziningi yokuqwasha, tincture valerian luncanyelwa ngoba ephephile kuka zokwenziwa compounds.

izifundo zokwelapha baye babonisa ukuthi izidakamizwa ngesisekelo valerian ungakwazi balahle ikhanda migraines, ukucindezeleka futhi ukungezwani sezinzwa.

Ngaphezu kokunikeza ukupholisa kusho futhi umphumela spasmolytic. Umuthi lisuselwa lesi sitshalo Kunconywa ukusebenzisa kulabo abaphethwe zibe of pheshana emathunjini.

Isikali

Ngakho, indlela baphuze valerian? Umuthi kumele kuthathwe esiswini esingenalutho. It is hhayi Kunconywa ukuba baphuze ukumnika isitshalo injalo okumsulwa. Kungcono chaza ke e esincane amanzi.

Ingabe ngokuvamile zaphathwa omdala ka-20 kuya ku-25 amathonsi valerian tincture ngesikhathi esisodwa. Usuku kufanele kube 3-4 Ukungenisa.

Kungenzeka yini ukuba umuntu aphuze valerian izingane? Kulokhu bonke nzima. Umthamo wehlukile umthamo omdala. Ochwepheshe batusa enikeza izidakamizwa ezinganeni. umzimba wabo ubona kungekho utshwala ukuthi liyingxenye tincture. Ngakho-ke, kunengqondo ukuphetha xhumana nodokotela wezingane ngaphambi kokunikeza imithi ingane yakho. Esimweni esinjalo ke nayo iyadingeka tincture valerian buhlanjululwe ngamanzi.

Ukusetshenziswa kwezidakamizwa

Valerian tincture, ogama ukusetshenziswa futhi umonakalo uzobe kuchazwe ngezansi, kunomphumela sine. Ngenxa eyamukelayo wakhe muntu angase abe nomuzwa ozele. Naphezu kwakho konke lokhu izidakamizwa idlulisa izakhiwo ezinhle ezifana ekusiza umphumela. Tincture valerian kunomphumela eside futhi ikhumbuleka isikhathi eside. Effect zomuthi kancane kancane. It ingase ikhishwe ezimweni ezifana:

• Insomnia futhi ubuthongo ompofu.
• uthi Ngethukile akahlanye.
• excitability ngokweqile.
• Zibe of pheshana emathunjini.
• Migraine kanye bekhanda.

Izimo

Valerian, kabani amanani amabanga engama-ruble angu-12 kuya ku-20, ungase futhi zilimaze abantu uma kabi uhlelo lwayo lokusebenza. Ungakhohlwa ukuthi lena kwezidakamizwa has side effects kanye contraindications. Nakuba ngokuthatha izidakamizwa kufanele ulandele zonke izincomo udokotela kanye nemiyalelo. Tincture valerian inomphumela omubi e yokweqisa.

Ubani akufanele bathathe izidakamizwa? Uhlu kuhlanganisa:

• Abesifazane abakhulelwe lactating.
• Labo Umake isici esiyingqayizivele eyodwa yezingxenye we tincture.
• Abaphethwe enterocolitis ezingamahlalakhona.
• Kufanele Izimo kubhekwe ngaphambi kokuthatha lesi imithi.

Ingozi futhi izidakamizwa ukweqisa izidakamizwa

Valerian, intengo okukhulunywe ngaye ngenhla, ukusetshenziswa eside kungabangela inombolo ukwephulwa emsebenzini izinhlelo ezithile kanye nezinhlaka umzimba womuntu. Okokuqala, it uhlushwa pheshana emathunjini. Uma weqa umthamo wabonisa ephawulwe ukozela njalo, kanye ubuthakathaka evelele.

Kwezinye izimo, valerian tincture ingadala ukusabela iguliswa, ububomvu yesikhumba, ukuqubuka. imihlola efuze leyo ivame ukushiwo ephelezelwa ukulunywa.

Kubalulekile ukuthi kungakanani valerian ziphuze ngesikhathi esisodwa. Lesi sibalo, njengoba sekushiwo, incike yobudala (kufika ku 25 amathonsi omdala). Uma ukweqisa izidakamizwa kwenzeka, isidingo ngokushesha ukwenza abalimele lavage esiswini. Ukuze wenze lokhu, sebenzisa amanzi evamile abilisiwe. Permanganic acid kulokhu ayidingekile. Odinga ukukwenza ngokushesha nangokunembile.

Ngemva ukweqisa izidakamizwa of valerian tincture kufanele sibuyele ochwepheshe luhlolo.

Indlela ukugcina tincture valerian?

Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka kwezidakamizwa wafana. Ngakho-ke, ziningi. Elondolozwe ukulungiselela based valerian izimpande endaweni emnyama, futhi kuphela emakhazeni. Ngaphansi elangeni, umuthi ulahlekelwa izakhiwo zalo eziyisisekelo. Impilo akuyona iminyaka engaphezu kuka-2. Usuku ukwakhiwa esiyisibopho ukuze ukhombise isitsha ne ukumnika.

It is hhayi Kunconywa ukusebenzisa nomuthi ngemva yisikhathi eboniswa ku iphakethe. Uma kungenjalo, kungabangela eziyingozi kakhulu empilweni yakho.

Analogue of valerian tincture

Manje ngoba sewuyazi ukuthi indlela baphuze valerian. Uma lokhu izidakamizwa alikho kule ekhemisi, ungakwazi ukuthenga i-analog yalo. Kunemithi eminingi nge nomphumela ofanayo. Nazi ethandwa kakhulu:

• "Valerian Forte";
• "Valdispert";
• amaphilisi kanye akhiphe liquid simila.

Kungenzeka yini ukupheka ekhaya izindlela?

Tincture valerian okulungiselelwe kalula. Ungenza ngisho ekhaya. Procurement izinto zokusetshenziswa Kwenziwa ekuqaleni kuka-September. isitshalo bemba ne izimpande. Phela, nabo basuke Site ukulungiswa infusions. Izimpande kumele kahle wageza futhi bahlanza of izinqubo. Ngemva kwalokho, izinto ezasetshenziselwa kumele omisiwe. Lokhu kumele kwenziwe endaweni kahle umoya, futhi kuphela umthunzi.

Ready valerian izimpande kufanele ochotshoziwe, bese uthele 70% utshwala. Kumele bagcine ngezabelo. Ngesinye izinto zokusetshenziswa edingekayo utshwala izingxenye 5. Umthamo kungcono ukusebenzisa ingilazi. Emva ukugcwalisa, kufanele ukuvala uvalwe. Esifaka isidakamizwa for 2 amaviki. It nanela ukuthi izidakamizwa izenzo kancane kancane. a yokwamukela infusions ngeviki for ekwelapheni izifo ezithize.