Tatiana Kashirina: nempilo yakho, biography

Tatyana Yurevna Kashirina - omunye kakhulu bodumo abasubathi we Russian Federation.

eminyakeni yokuqala

Iqhawe esizayo wazalwa ebusika 1991. Okwazalelwa baba Emaphethelweni eMoscow, lapho echithe ebuntwaneni. Kusukela esemncane intombazane wema ibala lakhe on isizinda beminyaka yobudala efanayo, futhi lokhu isici wadlala indima juqu weightlifting.

abazali uTanya sika yayiphambana yokuthi wayeshaywe abahlanganyela kulo mdlalo, kodwa yena wayefuna ulalelwe ngenkani. Ngenxa yalokhu, sekuyisikhathi eside ayefa ukuklolodelwa ofunda nabo, futhi cishe wahola yokuthi Tatiana cishe belahla ezemidlalo. Kodwa abaqeqeshi esigabeni bakwazi ukuqinisekisa umsubathi abasha Akakwenzi lokho, futhi, njengoba kuvela kamuva, wenza isinqumo esifanele. Eminyakeni eminingi kamuva, namanje babhekana ukungasiqondi abangane nomndeni Tatiana Kashirina. Isisindo ephakamisa ngoba kuyobe kuyindaba yokuphila.

Lona omunye abasubathi ethembisayo yesizukulwane sakhe, okuyinto vele eneminyaka engu-iminyaka eyishumi nesishiyagalombili, ngaya ubuqhawe yebudzala. Kukhona kancane ke eziye elinde esemncane. Futhi naphezu kweqiniso lokuthi intombazane akekho umuntu wayecabanga ukuthi kwase ukwazi win isiliva. Kusukela kuqale umsebenzi wakhe lochwepheshe, okuzoba egcwele zikhathi omuhle.

umsebenzi omdala

Ngo-2009, lapho Tatiana Kashirina yaba ilungu ubuqhawe yebudzala, yena uye wakwazi ukubeka amarekhodi eziningana ezingeni junior. Esikhathini esifanayo ngonyaka waya omdala European Championship futhi won ngowokuqala endaweni lapho.

Ngonyaka ozayo, futhi, kwaba yimpumelelo ngoba abadlali abasha. Ngezinye nesishiyagalolunye, izophila ukunqoba igolide izwe ubuqhawe e Antalya futhi uyozivikela isihloko weightlifter kakhulu eYurophu, ngokuwina igolide kwenzeka e Minsk. ETurkey, athlete isethi ezweni irekhodi isisindo isigaba 75 kg, ephakamisa lo barbell enesisindo 145 kg.

Ngo-2011, lona wesifazane Russian uyosibonisa isiliva izwe ubuqhawe negolide futhi won ngesikhathi 2011 European, owawusedolobheni Kazan ubuqhawe. Ngawo lowo nyaka, izophila ukubamba futhi Cup sikaMongameli.

Ngo-2012 Tatiana Kashirina kuzophinde kube ngowokuqala-Championship European. Ngemva konyaka, yena e abaholayo ubuqhawe zomhlaba, owawusedolobheni Poland.

2014 iyoba yimpumelelo kakhulu amantombazane ngaleso sikhathi kuyoba engamashumi amabili nantathu kuphela. Ngesikhathi World Championships yena ngaphezu ukuthi uzothatha indondo yegolide ke uzokwazi ukubeka amarekhodi emhlabeni ezinhlanu. Ngawo lowo nyaka enqoba igolide mqhudelwano Kashirina European, oyokuba kwa-Israyeli. Ngemva konyaka, waphinde wawina igolide kane futhi babe owawina ubuqhawe nezwe. Ngo-2015 Tatiana futhi siba ayisithupha ngesikhathi owaphuma European Championship.

Ngaphezu ngamazwe tournaments, Kashirina okungukuthi okuphindiwe owawina Russian Championships.

London Olympics

By imidlalo ehlobo Kashirina wakhuphuka njengenye kwabazabalazayo ngoba wendondo yegolide. Yena ngempela ukwenza kahle bese usetha amarekhodi ezintathu emhlabeni ngesikhathi esisodwa, kodwa naphezu kwale mizamo ngeke bakwazi ukunqoba igolide. Weightlifter wayeka eyodwa sihileleke benqobile futhi siyavuma kuphela Chinese intombazane Zhou Lulu. Kufanele kuqashelwe ukuthi ummeleli China usetha irekhodi elisha emhlabeni.

Naphezu yesibili yokugcina, Tatiana azonikezwa indondo state.

Amapharamitha Physical weightlifter

Athlete has a kunalokho enkulu sibalo, ngaphandle okuyilokho, eqinisweni, lutho kwenzeni weightlifting. Inamandla intombazane Tatiana Kashirina. Ukuphakama, isisindo, ukwakheka kucace ukuthi kungani okungukuthi okuphindiwe owawina European futhi izwe Championships. ukuphakama kwalo kuyinto 177 cm nesisindo - 102 kg. It uba esigabeni kg phezu 75.

Tatiana Kashirina: weightlifting, empilweni yakho

Ulwazi mayelana amantombazane yobumfihlo akuzona amaningi njengoba singathanda. Lokhu kungenxa yokuthi kuba okungukuthi ngokuphelele ligxilile kwezemidlalo.

Kuyaziwa ukuthi ngaso sonke isikhathi yena ezahlukweni ukuqeqeshwa kuphela, njengoba amalungiselelo okuba omunye weightlifters ubhedu emhlabeni. Naphezu kweqiniso lokuthi abazali ekuqaleni ngokumelene imisebenzi kulo mdlalo, Kashirina esibonga kubo, abazange ukuvimbela ukuthuthukiswa umsebenzi wakhe. Ngo izingxoxo eziningi liye sasho kaningi ukuthi kwaze kwaba yilapho ngihlangana indoda okungekho uzimisele ukuchitha zonke izinsuku zokuphila kwakhe.

Ukuze uqinisekise ukuthi intombazane ngempela igxile kwezemidlalo, vele ukubheka uhlelo yayo:

• Ngezinye 8:30 - kuyanda.
• Ngezinye 9:00 am - ibhulakufesi.
• Ngezinye 11:00 - ukuqeqeshwa.
• At 17:00 - ukuqeqeshwa.
• 20:30 - sedina nokujwayela up.

Kungase kuqashelwe ukuthi isikhathi empilweni yakho akuyona Tatiana Kashirina. Ukuguga isisindo kuthatha cishe sonke isikhathi sami khulula.

Imiklomelo nokufeza

Njengoba kushiwo ngaphambili, Tatyana Yurevna Kashirina kuyinto iqhawe emhlabeni amaningi, eYurophu nase-Russian Federation.

Ngaphezu kwalokho, ngokusebenza kwabo, yena waklonyeliswa eziningi isimo sezinga imiklomelo. iqoqo wakhe has a Medal of Order "Ukuze Merit". Lo mklomelo azithola endaweni yesibili ku-Olympics eLondon. Wabuye won Isitifiketi behlonipha uMongameli yeRussia. Tatiana Kashirina incwadi etholakele wabo wokusubatha impumelelo, kanye sakhe umnikelo ukuthuthukisa umdlalo.

Incazelo emfushane umuntu

Tatiana waziwa emhlabeni wonke. Umsebenzi okumthena hhayi kuphela ngokuwina igolide izindondo mncintiswano, kodwa futhi ukwethulwa kwezemidlalo kubantu abavamile. Yena ezama ukwenza konke ukwenza izingane abanesifiso ezemidlalo, futhi njalo umshado. Tatiana Kashirina uqinisekile weightlifting ufanelwe okuningi ukunakwa ngabezindaba futhi ukukhuthazwa.