Simulator "Umlenze Magic": ukubuyekezwa kanye Umhlahlandlela

imilenze Slender - iphupho zonke wesifazane. Uma ufuna ukuqeda cellulite, kube izibunu liqinile, ukwenzela ukungena okuncane kakhulu ezinqulwini ke udinga Simulator "Umlenze Magic". Izibuyekezo lokhu umsizi ehlukile kwesisindo uthola omuhle kuphela. Abaningi kakade ayeqiniseka ukusebenza ukuqeqeshwa ku "Umlenze Magic" ngoba ukususa fat ngokweqile emathangeni nezinqe. Iyini imfihlo ye-ukusebenza ezifana?

Simulator Umlenze Magic ( «Umlenze Magic")

"Umlenze Magic" - abazinikezele Umlenze. It yakhelwe ngendlela yokuthi sokuprakthiza encane ukukhulisa umthwalo imisipha kanye nengezansi lomzimba. Ngo isigaba esincane ngenkuthalo wasebenza ezingaphezu kuka-200 we imisipha umlenze. imizamo Basic ngokomzimba bawe on engxenyeni engezansi cindezela, emathangeni, izibunu, amadolo, amathole nasemaqakaleni. "Umlenze Magic", ukubuyekezwa zazo ukhulume ukusebenza yayo, emfushane ngomzuzu-10 session uhlobo Kwakufana ukuqeqeshwa amandla nemilenze cishe ihora ngaphansi kokuqondisa ngomfundisi abanolwazi.

Ingxenye engezansi "Umlenze Magic" senziwa ngesimo isakhiwo ekhethekile ngokuhambisa ukuze uthole olunye ulwazi kanye zizalela izinyawo. Okunjalo uhlelo ngesikhathi ikilasi kukuvumela zisebenzisa imisipha kanzima ekuqeqesheni abanye abaqeqeshi, isibonelo, ngebhayisikili emile noma treadmill. Kalula wesitimela phezulu "Umlenze Magic" kusiza ekulinganiseni ukuma, isekela ibhalansi yomsebenzisi. Zonke izinto ezikhandla umzimba lapho imisipha umsebenzi etholwe esisindo Imininingwane, okuvumela ngaphandle okwandisa yemisipha, ngenkuthalo ashise amanoni ngokweqile emathangeni nezinqe.

ukuqeqeshwa Imiphumela ku "Umlenze Magic"

ukuqeqeshwa avamile ku "Umlenze Magic", ukubuyekezwa zazo uqinisekise lesi Eqinisweni, ukusiza esikhathini esifushane ukuqeda fat ngokweqile ezinqeni namathanga, ukuthuthukisa ithoni imisipha kwemilenze engxenyeni engezansi cindezela. Ukuqeqesha ku "Umlenze Magic":

• ulahlekelwe isisindo;
• kuzoholela imisipha ithoni;
• ukwandisa unenkululeko namalungu imisipha.
• ngcono ukukhuthazela jikelele;
• ukusheshisa umzimba;
• ukuqinisa uhlelo senhliziyo nemithambo yegazi;
• ukususa ukucindezeleka nokukhathala kuzipha.

I Simulator kuzokusiza ukufeza ukuma enhle ngokomzimba, ukunciphisa umzimba ngokushesha futhi uqinise imisipha kanye nengezansi lomzimba. Ngaphezu kwalokho, abaningi isaziso ngcono wezempilo kanye ekuqhumeni amandla emva Amazing, ngenxa yalokho - anda ukuzethemba, ukuzethemba.

Izimo

Simulator "Umlenze Magic" unika anaerobic sina namandla umthwalo ngesikhathi sokuqeqeshwa. Uma isikhathi eside akalisebenzisi noma ube imithambo isifo senhliziyo noma igazi, ngaphambi kokuqala umsebenzi kuhle bonana nodokotela wakho ukunakekelwa okuyisisekelo. Akunconyelwe Amazing asebenzayo ngesikhathi Umlenze Magic ( «Umlenze Magic"), odokotela real abanolwazi uqinisekise lesi, ngesikhathi izifo, exacerbations yesifuba somoya, izifo amalunga nemisipha ngesikhathi sokukhulelwa.

Incazelo "Umlenze Magic"

Simulator "Umlenze Magic" has a design esiyingqayizivele evumela ukuthi wena ngenkuthalo ukuqeqesha imisipha imilenze futhi engxenyeni engezansi cindezela. Phansi kuyinto ngesimo ezimbili ezihambayo ihamba indiza ovundlile, phezulu - a handrail elula, senzelwe ibhalansi lapho uvivinya umzimba. Lo mklamo ayinakho analogue nama prototypes. Mayelana nokusebenza kahle "Umlenze Magic" kuhluke ngokuphelele kwezinye ethandwa imishini umsebenzi.

Compact, kulula ukuyisebenzisa futhi esitolo Umlenze Magic zesikole zezikhali ngempela kalula. Ukuphakama handrail ulawulwa ngaphansi ukuphakama yomsebenzisi. Exerciser ukumelana umthwalo esiphezulu 110 kg. I unassembled "Umlenze Magic" (ngenhla) oluthatha indawo mayelana 1 sq. m, e-ababebuthene Ubukhulu kwakhona 46 × 30 × 57,5 cm isisindo Ingqikithi -. kg 10 kuphela.

Umgomo we operation ye Simulator

Phakathi nokuqeqeshelwa "Umlenze Magic" isisindo somzimba msebenzisi basakaza on the base engezansi engxenyeni engenhla isetshenziswa kuphela njengendlela ukwesekwa, okuvumela umzimba ukulondoloza isikhundla uqotho. Ukuhambisa imilenze sikhungo, usebenza imisipha kwethanga kwangaphakathi. Esenze ukunyakaza esandleni, ngenkuthalo izibunu zadeystvuete zone "nebhulukwe" ABS aphansi. Ngenxa yalokho, isifundo esifushane, usebenza kulo lonke imisipha izinga imilenze, ngesikhathi siqeqesha kuze kube imisipha ezahlukene 200.

Ngokusho abesifazane abaningi, umsizi engcono ukwenza kwamathanga nezinqe kuyinto ifomu ekahle Simulator "Umlenze Magic". Imiyalelo enikezwe ku-ikhithi, kuzokusiza hhayi kuphela ukuqonda izici lobuchwepheshe, kodwa futhi wenze ukuqeqeshwa ngazinye ngokuhlanganyela Kunconywa amandla uhlelo ukwandisa ijubane kwesisindo. Abaningi banesithakazelo umbuzo kanjani ukuhlanganyela "Umlenze Magic", ukuze kuzuzwe imiphumela esiphezulu ku esikhathini esifishane.

Izici izifundo phezu Simulator

Nokuqeqesha "Umlenze Magic" Kunconywa, kancane kancane zandise izinto umthwalo. Ukuze uthuthukise ukuqina jikelele esimweni kwekhefu elide noma ukungabakhathaleli nhlobo ukuqeqeshwa yimuphi umdlalo Kunconywa ukuthi inyanga yokuqala umkhuba kuze kube izikhathi 3 ngesonto, kancane kancane zandise izinto kuze kuphele isikhathi umsebenzi imizuzu engu-5 kuya kwengu-20. Ukuze uthole olunye ulwazi abasebenzisi eziphambili, kuyinto efiselekayo ukuqala ukuhlanganyela "Umlenze Magic" ukusuka ku-3 kuya ku-6 izikhathi ngeliviki emaminithi la-20-35. Sekela ukuma ngokomzimba kuzokusiza Amazing nsuku zonke, ubude babo - kusuka imizuzu engu-30 kuya ku-60.

Ukuze umphumela esiphezulu kunconywa kwesisindo anaerobic imithwalo ukuba "Umlenze Magic" alternated nge amandla ahlukahlukene IZIVIVINYO: squats, lunges, push-ups. Nguleso naleso sigaba uqhutshwa ngendlela elandelayo:

• encane gaphambi;
• 1 iminithi kwi Simulator;
• ukuhlaselwa kusayithi amasekhondi 60 emlenzeni ngamunye;
• 1 iminithi kwi Simulator;
• squats amasekhondi 60;
• 1 iminithi ku Simulator, njll

ukuqeqeshwa Okuningi kubonakala okokufundisa ividiyo, okuyinto okuthengiswa uphelele "Umlenze Magic". Izibuyekezo abasebenzisi abaningi uqinisekisa ukuthi le nhlanganisela umzimba kusiza isikhathi esifushane ukuqeda fat okhalweni, izibunu bese ucindezela, ukuqinisa imisipha, ukunikeza imilenze ephelele ukuma. Ngcono ukuqeqeshwa kuzosiza ekudleni kwakho, okuyinto eziklanyelwe ukusheshisa kwesisindo ngosizo "Umlenze Magic".

Izeluleko umsoco

Uhlelo wemaviki lamabili umsoco ludizayinelwe ukusheshisa ukushiswa isisindo okweqile ngesikhathi umsebenzi "Umlenze Magic". Umsebenzisi Izibuyekezo posted on ezithangamini ezehlukene, abonisa ukuthi ukuhambisana lezi zincomo ikuvumela ukuba sifinyelele ngokushesha ekahle umzimba imingcele ngu ukususa fat ngokweqile.

A ukudla olinganiselayo kuyasiza isimiso sokugaya ukudla bungene, kuyasiza ukusheshisa umzimba, ukuhoxisa nosawoti ngokweqile, ubuthi kanye ubuthi. Ukudla nsuku zonke iqukethe isilinganiso 1200-1300 kilojoule. Uma wayefisa, ungakhetha kusuka ukudla ezihlongozwayo izitsha abawuthandayo, okusekelwe siqu ukunambitheka izintandokazi. Into esemqoka - ukuqapha usayizi ikhalori izingxenye, ngaphandle kokweqa izinkomba Kunconywa.

Ukuze ukwandisa nekusebenta umsebenzi ukuba "Umlenze Magic" watusa 3 ukudla ngosuku: ukudla kwasekuseni okunomsoco kwasemini, ukudla kwantambama ukukhanya. Qiniseka ukuthi ufake ekudleni iziphuzo yakho yansuku zonke kilojoule, okuzosiza ekunciphiseni umuzwa indlala emini: Ukudla unikina, zezinkambi engamakhambi, black coffee , njll Ngaphezu kwalokho, ukulungiswa izitsha ngokusebenzisa ezihlukahlukene izinongo - zemvelo amafutha izitofu: nesinamoni, upelepele obomvu kanye black, turmeric nezinye izinongo. Beka umkhawulo engayitholi nsuku zonke usawoti namanzi angadingeki kuyophuma kusuka emzimbeni.

Simulator "Umlenze Magic": Izibuyekezo

Izibuyekezo eziningi ezinhle uqinisekise ukuthi "Umlenze Magic" - umsizi kangcono kwesisindo. Catching imizuzu 20-30 kuphela ngosuku, iyoletha ifomu enhle imilenze, ukuqeda yamafutha amaningi ezifakwa kule izibunu, "nebhulukwe" zone kanye esiswini ephansi. Ngokulandela izincomo umbuso ukuqeqeshwa Ukudla, uzoshesha ukufinyelela imiphumela emihle kakhulu.