Sciatica. imithi kungenzeka?

Abantu abaningi bayazi ukuthi sciatica, nakho kwazo siqu. Phela, leli isifo ingenye ezivame kakhulu. Manje-ke akuyona nje kuphela abadala uhlushwa ke, kodwa futhi abantu abasha. Iningi singangena nabantu abangqondo msebenzi uhilela umsebenzi okhandlayo, uhlale okusalungiswa futhi ezisindayo. Kwangathi kuvuse kuhlasela izifo ngisho ezithathelanayo kanye ukucindezeleka. Laba bantu avele abukhali ngesikhathi ukunyakaza sezimiso sebuhlungwini obunzima. It sciatica. ukwelashwa izidakamizwa ke ngokuyinhloko okuhloswe ngaso ukususwa ubuhlungu nokuvuvukala.

Yiziphi izimpawu sciatica?

Kubalulekile ukuxilonga izifo ngesikhathi zokugwema izinkinga lapho belashwa kuyoba nzima kakhulu. Uphawu oyinhloko sciatica ubuhlungu esifundeni lumbar nezinqe. It kwandisa nanoma yimuphi ukunyakaza futhi kungenza give up. Ngezinye izikhathi ubuhlungu bekhanda noma ukunyuka komfutho wegazi.

Olunye uphawu lokucindezeleka sciatica kuyinto ndikindiki futhi ukulahlekelwa ukuzwa. Iningi Ngokuvamile Lokhu kwenzeka endaweni emsipheni izimpande, kodwa ngezinye izikhathi ndikindiki ezandleni noma ezinyaweni. Sciatica kuholela enganele igazi ebuchosheni, ngakho kungase kube isiyezi, ukulahlekelwa kukuzwa, ubuthakathaka kanye Gait ongagxilile. Iziyaluyalu wamathumbu and esinyeni ingaphinda ephelezelwa sciatica. ukwelashwa izidakamizwa ke kufanele iqondiswe ngempumuzo lezi zimpawu.

Indlela esiphatha ngayo sciatica?

Lapho ubuhlungu obukhulu kule aphansi emuva into yokuqala okumele uyenze - kuyinto ukuba aqambe amanga. Ukuthula nemithi ekhethekile kusukela sciatica kuzosiza ukususa ngokushesha uphawu ubuhlungu. Uma uhlasela okwenzekile okokuqala, futhi awazi ukuthi amaphilisi ukuthatha, shayela nodokotela wakho. Kodwa ngaphambi kokufika kwakhe ukuphuza imithi ebulala izinzwa, ezifana izidakamizwa "paracetamol", "Pentalgin" noma "Baralgin". Tablets "Panadol" nezinye izidakamizwa aqukethe ibuprofen dambisa hhayi kuphela ubuhlungu kodwa futhi ukunciphisa ukuvuvukala nokuvuvukala. Indlela ephumelela kakhulu imithi analgesic kubhekwa "aspirin".

amaphilisi okubalulekile kusuka sciatica udambise kwemisipha izinhlungu zibe, kodwa zinikelwe kuphela kadokotela futhi Ziningi izinkinga. Isenzakalo esidume kunazo zonke imisipha relaxants - umuthi "Tsiklobenzapirin" futhi "methocarbamol." Kodwa manje uma cupping ngokuvamile sisetshenziswa kakhulu novocaine ukuvinjelwa noma umjovo we izidakamizwa "cortisone". Okuhle muscle kufinyelelwa ngemva kokusebenzisa yokugcoba ukufudumala esekelwe inyoka noma bee Isihlungu.

Hhayi ukuqala izinguquko esiwohlozayo ku disk vertebral, kubalulekile ukubona udokotela ngesikhathi. ngokusebenzisa i inhlolovo okuhlangene kuphela ongakwazi ukuxilonga "sciatica". ukwelashwa izidakamizwa emabangeni yokuqala yalo Lisikisela antidepressant, sedatives, evuselela, izakhi kanye amavithamini.

Yini aphumelela kakhudlwana ekwelapheni sciatica?

Ngemva cupping ithi ihlaselwe kuyadingeka ukuze uqhubeke ekwelapheni sciatica. Lokhu kuvamise linqume massage, Physiotherapy futhi ngilulekela. Futhi ewusizo umzimba ekhethekile ukuqinisa imisipha kanye nemisipha. Kufanele ugweme zizwa amakhaza, emanzi futhi okusalungiswa, kanye izinsimbi. Udinga ukulandela ukudla ekhethekile akufaki okunosawoti futhi okubabayo.

Esinye sezifo ambalwa adinga ukuhambisana nezincomo ethize njalo - kuyinto sciatica. Imithi, udokotela enquma, kuzosiza ukunciphisa umfutho kanye nenani ukuhlaselwa.