Ukudla kanye iziphuzo, Zokupheka
Peerless ezazigxishwe inyama nelayisi
Iklabishi imiqulu - lokhu ingenye ongakhetha ukugxusha imifino. Wonke umuntu ejwayelene pepper amnandi, isitshalo seqanda notamatisi egcwele ukugcwaliswa pre-kuphekwe. Kulokhu, amaqabunga iklabishi asetshenziswa njengoba umkhiqizo main. A ukugcwaliswa zingase zishintshe kakhulu: inyama, amakhowe, imifino, okusanhlamvu kanye ngisho ubisi. I aziwayo best ezazigxishwe inyama nelayisi. Kulokhu, inguqulo okuxubile zama-ukugcwaliswa ehlanganisa okusanhlamvu sigcwalisa izitsha, inyama kanye nemifino. Ukulungiselela lezi isidlo kuthatha isikhathi eside, ngakho ukwenza ngcono ngempelasonto. Ngalezo zinsuku, njalo ufuna aphathe wayemthanda yini engavamile. Ngezinhloso ezinjalo, ayikwazanga ezifaneleke kangcono it is ezazigxishwe inyama nelayisi.
Umlando izitsha umsuka ekhulwini le-18. Kusukela ngaleso sikhathi, kwathatha isikhathi eside, kodwa eyayigcwele manje athandwa kakhulu eYurophu (Russia, Ukraine, eMoldova) naseMpumalanga Ephakathi (-Armenia, Azerbaijan, Turkey, lamazwe aseBalkan). Ngaphezu kwayo zinkulu, ezazigxishwe inyama nelayisi nazo ziwusizo kakhulu. Ziningi izinzuzo futhi izimfanelo ezinhle ukuhlukanisa lo mkhiqizo kwabanye. Njengoba yaziwa, ukusetshenziswa kwanoma yisiphi isidlo incike izingxenye kulo iphekwe.
Kulokhu, iklabishi, inyama, irayisi, izaqathe kanye anyanisi. Ngayinye yalezi izithako kuba azinake. Ngokwesibonelo, cabangela izinkondlo, iklabishi. Kuhlanganisa hhayi kuphela isethi ezinonileyo amavithamini, kodwa futhi inani elikhulu Macro futhi micronutrients, kuyadingeka kakhulu ukusebenza evamile umzimba womuntu. Ngaphezu kwalokho, iklabishi eziningi fibre, engesiyo kuphela umthombo wamandla, kodwa futhi kuba nomphumela omuhle phezu emathunjini. I ukugxusha Ungase futhi abhekwe njengendoda ithala inyama kweqiniso amumethe amaprotheni, izaqathe - amavithamini, irayisi - izakhi trace kanye carbohydrate, futhi anyanisi aqukethe oluyingozi. Ngakho-ke, iklabishi Rolls - isidlo esiyingqayizivele ukuthi okwaziyo ukukhulula hhayi kuphela ubumnandi ukudla.
Ukwenza ezazigxishwe inyama nelayisi kufanele kube ngale ndlela:
1. Lungisa ukugcwaliswa.
1.1. Bilisa irayisi kuze isigamu.
1.2. Umbhangqwana ama melenkimi uthathe cubes.
1.3. Carrot Chop on a grater.
1.4. Xhuma nge inyama, usawoti, izaqathe, u-anyanisi, irayisi kanye pepper. Hlanganisa kahle ukuze uthole mass homogeneous kakhulu.
2. Lungisani iklabishi.
2.1. Shona kufanele kwehlisa emgqonyeni ngamanzi abilayo futhi uyibambe khona 3-4 imizuzu. Ngemva kwalokho, amaqabunga kungenziwa ahlukaniswe ngokukhululekile kusukela phansi.
2.2. Iklabishi leaf walala phezu ibhodi lokuqobela futhi sishaya enhle ngesando ngasesinqeni.
3. ukwakheka preform.
3.1. On iklabishi leaf ukusabalala okulungiselelwe kanye ngokucophelela ukugoqa ukugxusha izimvilophu.
4. Ukubeka iklabishi.
4.1. Wide phansi pan babeka amahlamvu iklabishi.
4.2. Top enqwabelene izimvilophu eyayigcwele.
4.3. Asele 2 anyanisi fake nquma bese ufafaza kwabo eyayigcwele.
4.4. Kungokufanayo kwenziwa ngamakhambi.
4.5. Utamatisi unamathisele buhlanjululwe ngamanzi bese uthele okuholela ingxube preform eyayigcwele.
4.6. Top ikhava onke amaqabunga iklabishi.
4.7. Nyakazisa ngekhava umkhiqizo, futhi ke wagqoka ukushisa ongaphakeme imizuzu imizuzu 40. Ngu ukusuthisa etafuleni no ayisikhilimu.
1. epanini, ngomusa Fry onion.
2. Musa uphazamisa inqubo yokubhala, engeza izaqathe ogayiwe.
3. Kukhona futhi babeka ukugxusha uhlanganise kahle.
4. Thela abilayo utamatisi sauce ingxube bese ugcwalisa iklabishi shredded.
5. Bese wengeza kancane amanzi, ikhava thumba isikhathi esithile kuze kube yilapho nengxenye.
6. Ngo-a elimnandi yokugcwalisa ingxube podvarenny irayisi, ivuse futhi ushiye kulesi sikhundla imizuzu 3-5.
7. Manje ungakwazi uvala ekushiseni, ikhava bese ake ume isikhashana. Ukuze itafula Golubchiks enjalo ozuzayo ukhilimu ashisayo noma omuncu.
Sizokwenza ukukunikeza ongakhetha amaningana for ukupheka iklabishi namanzi, futhi wonke umuntu angakhetha nguye ngaphezulu kwawo.
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