Okufanele ukwenze ku sokubeletha ngaphambi kokuzalwa: emisebenzini yokuzilibazisa, Amaholo ekhaya

Okufanele ukwenze ku sokubeletha ngaphambi kokuzalwa? Lo mbuzo uhlupha abantu besifazane abaningi. Akusiyo imfihlo ukuthi esikhathini esiningi umuntu yesimanje uchitha emsebenzini.

Futhi ngisho nangemva kokuthola mayelana ukukhulelwa, omama abaningi azilungile ukushiya umsebenzi. Ngakho-ke, uya a ikhefu lokuyobeletha, abesifazane ibhekene yokuthi abakwazanga bazigcina bematasa ngesikhathi sabo esikhululekile, okuyinto manje olukhudlwana. Okufanele ukwenze nge ngokwami, elinde ingane?

I elula kakhulu futhi ezingabizi - kuyinto ukuqala ukudlala uchungechunge ezinye elithakazelisayo, okuyinto emsebenzini nsuku zonke akusiwona isikhathi esanele. Odokotela bengqondo ukweluleka ukukhetha amabhayisikobho nge icebo ukukhanya, ezifana amahlaya noma melodrama ngempela enesiphetho esijabulisayo, ngoba ngisho innocuous kakhulu yesehlakalo umama okhulelwe kungabangela imizwa ezingalindelekile ngokuphelele. Shiya okuvusa usinga for kamuva, lapho hormone zibuyele kokujwayelekile. Nethezeka ngangokunokwenzeka, ngoba nge obhekwe ingane konke ukunakwa uzobe anikezelwe kuphela kuye, futhi kungase kwenzeke ukuthi eholidini akanayo isikhathi.

Phumula futhi ngaphezu kwakho konke

Enye amathiphu ezingabizi futhi ewusizo kakhulu kulabo abazi ukuthi yini okumele uyenze on sokubeletha ngaphambi kokuzalwa, kuyinto isincomo ukulala, ngoba ngaleso sikhathi nezinkinga umnyuziki ubuthongo kungenzeka. Ingane idinga ukunakwa amahora amabili nane ngosuku. Kodwa ungakhohlwa mayelana nomoya opholile. Kungakuhle ke kufanele kube ihlathi noma epaki kude endleleni, lapho kuzoba umoya opholile kanye nokuphumula ahlanzekile, okuyinto ezuzisa kakhulu ingane. Ungakhohlwa ukuthi ephefumula ezimbili, ulalele ingane yakho, uma bezihambela eqala ukuba ngenkuthalo ukukhahlela, kungasho ukuthi kancane umoya-mpilo futhi emoyeni engahlanzekile.

Movement - lokho ekuphileni

Ikakhulukazi nalesi siqubulo lubalulekile ngesikhathi sokukhulelwa. Emisipheni nasemalungeni akufanele stagnate, ikakhulukazi labo esikhathini esidlule imatasa nemidlalo. Yiqiniso, umsebenzi omncane ngokomzimba kuyoba usizo sihlanganise nge uhambo, uma kungeke kwenzeke lokhu, ungenza umzimba ukukhanya ekuseni. Ngaphambi baqale uhlobo oluthile lokuzivocavoca, bonana nodokotela wakho kuqala futhi uthole ukuthi uma akusiyo esiyingozi kuzoba umntwana esikhathini esizayo.

Ukuhamba enqamula epaki, unganqikazi bajwayelane njengawe, omama esizayo, ngoba uthando isithakazelo hhayi kuphela enothisa isikhathi sokungcebeleka, kodwa futhi kuzovumela esikhathini esizayo ukuhamba ndawonye khona, kulokhu sase esinekalishi.

Izinto okumele uzenze ku sokubeletha ngaphambi kokuzalwa kwengane? Qala ukulungiselela ukubonakala ingane futhi akhuliswa ngayo.

isipiliyoni ukuthola

Kulindelwe kwengane yabo yokuqala, umndeni uhlala ebumnyameni, ngoba isipiliyoni kanjani unakekele ndoda omncane, asipheli. Well uma uza ugogo usizo. Kodwa uma kungaqali, ungalilahli ithemba. Experience angathengwa. Ngokwesibonelo, ukubhalisa izifundo thematic ku umama, ukucela iseluleko on esithangamini noma bafunde izincwadi ekhethekile. Ungakanani umehluko inqubo kokuzuza ulwazi olusha kuleli cala. Kubaluleke ngokukhethekile ukuba ufunde mayelana indlela yokuphefumula ngesikhathi sokubeletha, indlela yokunakekela ingane futhi ukuncelisa kuye. Enye yokuchitha isizungu kujabulise kulabo abazi ukuthi yini okumele uyenze ekhaya ku sokubeletha - ngenalithi.

Do it ngokwakho

Kulabo ziyazithanda umsebenzi eliyingqayizivele, ukuthola okuthile ukwenza ngeke kube inkinga, ngoba sokukhulelwa - yisikhathi nje ukuthi emangalisayo uma kukhona esiningi esikhululekile. Uma isetshenziswa yezandla oke waba ku "wena", akunandaba. Vele ukhethe lokho ongathanda ngempela, kungaba efekethisiwe, ukunitha, ukudweba, yokumodela, Decoupage, KaMose noma ukuthunga. Kulabo abathanda ukupheka, inketho kakhulu ngezindlela eziningi kungaba ukupheka. Yenza Ngokuzayo kakhulu ngendlela workpieces kungenzeka, ezifana ravioli, meatballs noma nemifino amamiksi, konke kuyoba ephelele egcinwe efrijini.

Ukufaneleka kwabesifazane abakhulelwe

Okufanele ukwenze ku sokubeletha ngaphambi kokuzalwa? Ukufaneleka. Kumaviki awu 24-25 yokukhulelwa, lapho umbungu uba libe nzima ngokwengeziwe, ungase ubuhlungu ngemuva, imilenze nezihlanganiso. Ukuze kuxazululwe lezi zinkinga ngezindlela ezihlukahlukene. Ngokwesibonelo, ithikithi echibini, ukwenza aerobics amanzi noma yoga kwabesifazane abakhulelwe. Kubalulekile ukukhumbula ukuthi akuzona zonke abesifazane ngesikhathi sokukhulelwa Inkokhelo, ngakho ngaphambi kokwenza isinqumo mayelana konke okungenhla kumele uthole usizo lodokotela futhi ufunde mayelana Izimo kungenzeka.

Indlela ewusizo ukwenza kulesi simemezelo? Lungiselela indawo ukuvela ingane.

Sekuyisikhathi ahlukanisa imfucumfucu ku zokugqoka, bazilungisele umshini egumbini, ukuthenga konke okudingayo ukuze ingane. Ukuqoqa isikhwama esibhedlela, geza peregladit izinto zonke zezingane, oda yokuhlanza amakhemikhali ifenisha upholstered. Susa izinto eziyingozi. Thenga stroller, indlwana, ibhodlela, pacifier, impuphu, okugeza ukugeza, namanabukeni futhi inabukeni. Akubalulekile ukukholelwa amabika futhi zithenge izingubo umntwana emva kokuzalwa. Khona-ke nje ngeke ube nesikhathi.

Umsebenzi ekhaya

Ngemva kokushiya ku sokubeletha, abesifazane abaningi baqale ukubheka umsebenzi ekhaya ngenxa yezizathu ezintathu:

• imali eyengeziwe;
• isikhathi, ufuna ukwenza okuthile;
• ushintsho womsebenzi kanye amathuba amasha iSilekeleli Sokwazisa.

Ukuze ukwazi ukuthi benzeni isinqumo, nje-Inthanethi evulekile. Phela, lapha kuphela ungathola umsebenzi kude kuwo wonke umuntu.

Izindlela ngisebenza ekhaya:

1. Ukuthunga - ngalabo abathanda thunga, ukuluka, njll Thatha umsebenzi oda noma ukuthengisa imikhiqizo ngomumo eyenziwe kumaqembu thematic.
2. Ukuhlinzeka ngemisebenzi e-ekhaya. Ngokwesibonelo, imfundo efanele, ungasebenza wezinwele, obhucungayo, manicure noma izimonyo.
3. Zibandakanye ukuhweba, uma ngempela ke futhi une umthambo kwezohwebo. izikhwama Incwadi izimonyo-intanethi. Alinikele kumngani noma yiya engxenyeni ethi "esitolo ekhaya"
4. Izinto okumele zenziwe kulesi simemezelo ukwenza? Bhala amaphepha okuhlolwa anemibuzo Tindzaba imali ku ezikhethekile embhalweni Ukuhwebelana.
5. Kulabo abaye bathweswa iziqu esikoleni art noma nje abanamakhono, efanelekayo nokudweba izithombe, ekumeni, namathafa namanje Lifes ku-oda.
6. Ingabe umklamo saytoprodvizheniem web.
7. Yiba Umsizi intanethi noma umxhumanisi. Ukwenza amaqembu thematic amanethiwekhi omphakathi.
8. Bamba iqhaza ikhokhwe, ubhale ukubuyekeza ukuphawula noma ugcwalise amafomu.

Isikhathi nomunye wakho othandekayo

Izinto okumele zenziwe kulesi simemezelo nokuthumba owesifazane owayezithwele? Zinike isikhathi sokucwaninga nokunakwa umyeni wakhe. Ngokwesibonelo, ukulungiselela i ibhulakufesi engavamile ekuseni, ukwenza lezimanga kancane ukwabelana izithakazelo zakhe, ukukhuluma ngomntwana kubo eyolanda enegama, ukuhamba, ukuya iminyuziyamu kanye yeshashalazi, ukubukeza movie akho owathandayo. Ingabe isithombe eziningi ezikanye, kubaluleke kakhulu ukuba liyobamba i mzuzu obungajwayelekile. Imibhangqwana eminingi asondele ngayo amahlaya wenze funny kakhulu isithombe. Kubalulekile kakhulu ngalesi sikhathi ukuchazela umyeni wakhe ukuthi ngemva kokuzalwa umntwana kuyodingeka ukuba achithe isikhathi esiningi, kodwa lokho akusho ukuthi nge ukubonakaliswa kancane ukunakekela imizwa yakho seyizolile.

Elinye iphuzu elibalulekile kulabo abazi ukuthi benzeni isimemezelo ngaphambi kokuzalwa, bangaba yezitolo. Njengabangaqondakali kungase kuzwakale. Kodwa yezitolo uhambo - yilokho eziningi anisuthi.

Lowo osanda ummakhe kungase kudingeke eziningi izinto zingcono uthenge kusengaphambili. Ngokwesibonelo, izingubo ibele, ibhandishi, izingubo ezikhethekile. Ungakhohlwa mayelana ikhabethe eziyisisekelo. Phela, uma kwenzeka ukuthi ngesikhathi kuzalwa umntwana kuyoba nesisindo eyengeziwe futhi zonke izingubo ngeke usayizi, kufanele ube yini akanamahloni ukuya esibhedlela noma nengane uhambo.

Okufanele ukwenze ku ikhefu lokuyobeletha phambi nokubeletha

Ukuze labo asebamukele ukuba babe nezingane, le nkinga kuzoba kubaluleke kakhulu. Akukhona nje ukulungiselela ukuzalwa ngokwayo, kubaluleke kakhulu ukulungiselela ingane endala. Eqinisweni, ngemva ukubukeka ingane, angase anqume ukuthi eside awudingi. Khuluma kubo, kwenze kucace ukuthi ingane udinga usizo lwakho ndawonye. Xoxa izindaba yobuntwana. Lungiselela ukuzimela. Ingabe konke ongakwenza ukuze sigweme umhawu. Ngale ndlela umntwana ukulinda ashona futhi sikulungele ukuba anakekele ingane.

Izinto okumele zenziwe kulesi simemezelo? Ngiyakujabulela ukuthi inzuzo. Ngokwesibonelo, ukuze ubhalisele lokuthunga amakilasi, funda ukupheka, ukuthunga insipho, noma wenze amakhadi amahle.

Into esemqoka ukuthi zonke izinkanuko ukuletha injabulo nokwaneliseka.