Marwa Ohanyan: igolide Ungadliwa naturopathy

Iphupho njalo ukuze ube nempilo futhi agule okungenani kanye empilweni kwenzeka wonke umuntu. Phela, manje noma ngokuhamba kwesikhathi, kodwa isifo obubusa umnyango knock. Okwanezela kulokhu ahlangabezane ukucindezeleka njalo, ngemvelo ezimbi, ukukhathala kwemizwa, ukudla okungenamsoco futhi yokuphila okumatasa.

Zisize wena!

Kanjani ukuthi uhlale uphilile futhi asize umzimba ukulwa nesifo? Phakathi kwabantu abaningi uzama ukuthola impendulo yalo mbuzo ezibonakala okuphakade, kufanele ulalele Marv Vagarshakovne Ohanian - indoda, abazinikele cwaningo izici ezibalulekile zokuphila kweziningi iminyaka. PhD, owelapha ngokuqeqesha samakhemikhali ezinto eziphilayo asebeneminyaka eminingi laboratory kanye nemisebenzi yezokwelapha, kusukela ngothi incwadi "Abelaphi Guide", "Medicine Environmental", "i-Golden Imithetho of Medicine Yemvelo." Marwah Ohanyan (ngenhla) umgqugquzeli zemvelo yezindlela yokwelashwa futhi wasungula inqubo ehlukile ngempumelelo, ogxile ukudla. Kuhloswe hhayi kuphela ngesikhathi ukuqedwa ubuthi, ukuhlanza izitho zangaphakathi ngokudlulisa, isihlabathi, usawoti, amatshe, kodwa futhi ukukhulisa ukusebenza umzimba ukuze simelane lamagciwane. Ngokusho Marwa Ohanyan, le nqubo ngempela eside (kusuka ezinyangeni eziyi-6 kuya onyakeni owodwa), kodwa eziphumelelayo. Into esemqoka - sengqondo esifanele futhi isifiso sokusiza yena.

Marwa Ohanyan: Biography

Usuku lokuzalwa, empilweni yakho, impumelelo emkhakheni wezokwelapha - zonke lezi zinto ezithakazelisayo labo abanamathela amasu Marvy Oganyan - ongowokuzalwa Yerevan, a isifiso enganginaso kusukela ebuntwaneni ukuba abe udokotela. State Medical University, okuyinto yena ngempumelelo, waqinisa Owesifazane kuphela uma ungalele ucabangana ukwehluleka emithi yesintu. Ngakho-ke, Marwa asizange sibe udokotela, wasebenza zokungcebeleka Armenia physiotherapist kanye kuyona, futhi wanikezela ukuphila kwakhe Biochemistry. Kusukela ngo-1980, Marwa Vagarshakovna uqhuba izinkulumo mayelana lokudla emadolobheni ahlukene of eRussia nakwamanye amazwe. Uhlala Krasnodar, okuyinto ethatha iziguli.

Marwa Ohanyan: ukuhlanzwa umzimba ngamakhambi

Izibuyekezo ekubulaleni iziguli ezigulela wasebenzisa inqubo Marwa Vagarshakovny uqinisekise ekulenzeni libe namandla. Ngisho lezo zifo ukuthi ababe ngaphesheya ngamandla emithi yesintu ababelashwa ukusetshenziswa infusions ngezindleko zemithi engamakhambi.

Uhlanza umzimba (amasu Marvy Oganyan) kudinga khona izingxenye ezine eziyinhloko: magnesium sulfate (magnesium), amakhambi, uju kanye eziningi ulamula. Uma kukhona izifo ze-isisu, le nosawoti Epsom kufanele kuthathelwe indawo ezintathu wezipuni zamafutha ocolisekileyo noma decoction of amakhambi Senna (isipuni buhlanjululwe in a ingilazi yamanzi abilayo futhi sokunika imizuzu 20). Ngakho, lapho ukuqala?

ukumnika Engamakhambi njengenhlangano amasu ezibalulekile ingxenye Ohanyan

Ngezinye 19,00 amahora liyadingeka ukuthatha laxative nosawoti - 50 amagremu Epsom usawoti (powder magnesium sulfate), buhlanjululwe in ¾ inkomishi yamanzi afudumele ngokushesha geza phansi utshani umhluzi ne kalamula nezinyosi ngemva kwalokho amanga ohlangothini lwesokudla cishe ihora, uhlezi phezu kwendawo isibindi Ukushisa pad. Phakathi nale nkathi, kukhona ukunwetshwa Amapayipi Bile futhi ukususwa ubuthi. Ebangeni elingamahora amabili usuka (19.00 ukuze 21.00) kuyadingeka ukuze uqhubeke umhluzi isiphuzo herbal kokuba inani kufanele okungenani 5-6 izibuko. Ngezinye 21,00 ke kuyadingeka ukuba alale. Marwa Ohanyan uthi isimo esiqinile imikhawulo bedtimes exhumene nefomethi isigqi yemvelo zomzimba womuntu. Lokho, kufanele kwenziwe umthetho wemvelo: sihlale siphapheme phakathi nosuku futhi ubuthongo ebumnyameni, ngoba omunye izimbangela ayisihluthulelo zonke isifo lomuntu liwumsebenzi omuhle jetlag ukwehluleka. Okungenani elilungile ukugcwaliswa womuntu aura amandla kwenzeka kusukela amahora 21,00 kuya 24,00.

Recipe infusions herbal

Ukulungisa umhluzi kuzodingeka ukuqoqa amakhambi ezifana Mint, oregano, sage, lemon namafutha, umama-futhi-nosingamama, chamomile, ukhova, Thyme, Yarrow, knotweed, Linden izimbali, horsetail, motherwort, calendula izimbali kanye impande valerian. wezipuni ezimbili kuxutshwe alinganayo ngezabelo utshani kumelwe sisetshenziselwe elilodwa lamanzi abilayo for isigamu sehora ke ukuhlunga aphuze ingilazi yamanzi njalo ngehora ngokungeza ingxenye ngayinye 2-3 wezipuni of fresh kalamula 1-2 amathisipuni of uju. Umthamo nsuku zonke 10-12 inkomishi ejenti ngezindleko zemithi engamakhambi. engamile kusuka ukudla engalethi ubuhlungu enyameni, ngoba umzimba cocktail herbal, lemon noju kahle, ngaphandle kokuchitha imizamo ku inqubo ukugaya. Futhi lokhu, esikhundleni salokho, umnikeza amandla xaxa esetshenziselwa nokuhlanzwa.

emathunjini

Into elandelayo uncoma Marwa Ohanyan, uyohlanza le colon kusuka 5.00 kuya 7,00 ekuseni. Lokhu kwenziwa ngezindlela lokuhlanjululwa enema, okwakhiwa kwalo uzobe buhlanjululwe ngo 2-3 amalitha amanzi abilisiwe afudumele anosawoti (37-38 degrees), isipuni baking soda kanye isipuni sikasawoti. Ukuze le nqubo, sebenzisa isikhundla emadolweni indololwane. Rubber enema tube, pre-owagcoba nge ongahluziwe jelly noma amafutha yemifino, ukuze afakwe ingemuva. Enema kumele kwenziwe izikhathi 2-3 ilandelana izinsuku 7-10. Into ebalulekile kulezi izinqubo: emva enema wokuqala angeke adle aphuze umhluzi kuphela herbal ne kalamula, emhlophe, currant, viburnum, cherry noju.

instillation acinene

An umzimba kubalulekile inqubo iyona instillation ikhala phakathi ukudla. Feza edingekayo emva enema elihlanza yayo; njengendlela yokuthola instillation kumele kusetshenziswe lwenkomo olufakwe amanzi juice Cyclamen tuber (nokwehla ikhala ngalinye). Ukuhlanzwa sinuses ngokusebenzisa le ukulungiselela Siyaqiniseka ukuletha umzimba kusuka nesenzakalo izifo catarrhal. Ngemva instillation Kunconywa abalale imizuzu yakhe emuva ambalwa, futhi ngemva kwalokho isiphuzo esishisayo ukuma imbiza umhluzi uju kanye kalamula (3/2 cup). Kulandele 1-2 ngomzuzu sitsheke kuyanda phansi, emakhaleni nasebusweni ukugeza ngamanzi ashisayo. Ungakwazi proingalirovatsya Mint, uwoyela pine, amaqabunga zikagamthilini noma namafutha "lwenkanyezi". Cyclamen engcwaba badinga ukuchitha usuku kabili (noma okungcono ngisho kathathu) izinsuku 7-14. Ukulungisa indlela edingekayo ukuhlanza tuber Cyclamen, ugeze, lethusi, kusukela slurry nomphumela ukumpintsha ijusi is batheleka esitsheni esihlanzekile futhi buhlanjululwe ngamanzi distilled ngezabelo 1: 5. isitoreji Isikhathi kusho wokugezela acinene - izinsuku ezingu-10 endaweni esiqandisini. Ngenxa yalokho inqubo ye paranasal sinuses ukukhishwa amanani ezinkulu isikhwehlela futhi ubomvu, kuyinto ephelele zizalela emhlabathini sokuthuthukiswa igciwane umkhuhlane.

Ukuthi lolusuku inqubo ukudla

Ukuzila Ukudla ngokwendlela indlela Marwa Ohanyan kufanele ugcine izinsuku 7-10, kuye ngokuthi isimo sogulayo futhi isifiso sakhe sokwenza ukudla. Phakathi kokuzila kukhona ingozi isicanucanu ngisho ukuhlanza, kodwa lokhu kufanele ungesabi: udinga nje iphume esiswini ngokuphuza 3-4 izinkomishi amanzi abilisiwe afudumele anosawoti ukuba alulaze isipuni baking soda ukuze inkomishi ngamunye. Isinyathelo esilandelayo kuyoba ingcindezi empandeni ulimi okuveza umphumela emetic. Endabeni ukukhwehlela ne isikhwehlela futhi ubovu ocucuzayo, ukuzila ukudla kufanele uqhubeke kuze kube sekupheleni ukudedelwa. Ngosuku lwesishiyagalombili ukwelashwa kufanele ukungezwa umhluzi ukuphuza nezithelo nemifino eminingi. ewusizo kakhulu apple juice, ithanga ingxube, isanqante beetroot ayo. ngokuzila ukudla okunjalo kungaba kwaqhubeka izinsuku 21 ngoba zokuhlanzwa ephelele emzimbeni. Emathunjini phakathi ukuzila ukudla kufanele kube nsuku zonke.

ephumayo Kancane Kancane endlaleni

Marwa Ohanyan weluleka ngokuzila ukudla ukudla ukuqala ngokuqapha okukhulu. Esikhathini zokuqala ezingu 4 nawe ungadla pureed kuphela izithelo nemifino: apula, amawolintshi, tangerines, amakhabe, amakhabe, utamatisi. Kufanele uqhubeke ukuphuza 2-3 izinkomishi usuku umhluzi herbal nesiphuzo kusuka izithelo nemifino. Ukudla iyadingeka ukufeza ngokuqinile ngesikhathi: 11, 15 no-19 amahora. Ngemva kwezinsuku ezingu-4, esithelweni ukungezwa salads fresh nemifino yashizi kunothile imifino: parsley, dill, Mint, cilantro. Ungakwazi nje isaladi anyanisi nemifino ngagqoka ulamula noma berry juice, ungayisebenzisi ibhotela ukhilimu isidlo cishe izinsuku ezingu-10. Okulandelayo ku-menu angafakwa imifino nezitini: beet, anyanisi, amathanga. amafutha yemifino kuya salads, ungakwazi ukwengeza emithathu kuya kwemine amaviki kusukela ekuqaleni ngokusebenzisa kwawo. Kashi (nokunye okufana nokolweni, ukolweni, ibhali, i-oats), abilisiwe phezu kwamanzi ne ukwengeza uwoyela zemifino noma bhotela ekudleni kungase iqondiswa at izinyanga 2. Isobho futhi Isobho - imifino kuphela, u-anyanisi futhi ngamafutha ngemva ukulungela (ngaphandle ukhilimu noma nge senani elincane).

Uhlelo okuhlanza kufanele ivuleke izinyanga ezintathu bese uphinda iminyaka 1 noma 2, ngenkathi kokuthatha imithi. Kuphela ngale ndlela kuyofika alulame ngokugcwele.

Ngemva ukwelashwa, kufanele ngaphandle kusukela ekudleni:

• Dairy, inyama kanye nenhlanzi imikhiqizo.
• Inhlanzi nenyama umhluzi.
• Isinkwa ufulawa imikhiqizo, ngoba ziqukethe imvubelo kokubhubhisa microflora.

Ngokusebenzisa inqubo yokuhlanzwa 2 izikhathi ngonyaka ohlelweni Marvy Oganyan, umuntu uyakwazi ukusiza ngokwabo futhi bazivikele inqwaba izifo. Izinga Ngempumelelo uzobe bedlula okungenani izikhathi 2 ngonyaka, ephelele ukuhlanzwa umzimba. Ukuze wonke inkathi yokusetshenziswa ngenxa yendlela entsha yokuzenza ezinjalo kufanele uhlukane nale imithi kanye notshwala. Kuyinto engathandeki ukwelapha abantu abanezifo isisu ezifweni ukuze kolwelwesi.

inhlangano Proper ukunikezela

Ngokwe-inqubo Marwa Ohanyan okuhloswe ngaso elihlanza ayo zemvelo umzimba futhi Iziphungo herbal, abantu abangaphezu kuka-10 000 bakwazi ukwelapha eziningi izifo: spondylitis, umfutho ophakeme wegazi, isifo sikashukela, komzimba, isifuba somoya bronchial, ukungazali, ukukhuluphala nokuvusa mastitis. Inani elikhulu iziguli babephefumulelwe ukukholelwa njalo lilondolozwe impilo, ekhuthaza Marwa Ohanyan. "Golden zokupheka naturopathy" - incwadi lapho umlobi inikeza umqondo wokuthi indoda futhi olwenzeka endaweni yakhe sekuhlanganisiwe, ukuphathwa akufanele kugxilwe kancane, futhi kubangela isifo ingcolile: bangaphandle zangaphakathi. Ngakho-ke, umuntu ngamunye kufanele ukuqapha lapho zibona ukuhlanzeka nokuhleleka ukudla ngendlela efanele, ukuqonda izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ukudla. Esikhathini izincwadi, izinkulumo, izingqungquthela Marwa Ohanyan, ogama Umlando womuntu ophilako isithakazelo esiqotho iziguli zakhe, okwethulwa imithetho elula yokuziphatha kanye nokudla ukusiza ukuvimbela isifo, futhi ukhathazekile mayelana zokungazi imithetho eyisisekelo inhlangano yabantu kwamandla ayo.