Lapho enza ukugula ekuseni, ungakhathazeki

Mayelana eziyisikhombisa amaphesenti besifazane abakhulelwe baba ukudakwa. umama okhulelwe uya kakhulu sensitive iphunga. Ake sixoxe ngesikhathi ekuseni ukugula iqala? Kanjani ukuthi kuziveza?

Izimpawu ubuthi ngesikhathi sokukhulelwa

Ukudakwa ucala kutfutfukisa kanye nokukhula umzanyana. Lokhu yinto eyenzeka ngesikhathi kokuqala sokukhulelwa. Izimbangela lokudakwa zazingaziwa. Odokotela neziphakamiso ezimbalwa, kodwa munye, isizatho ongakabi kukhoneke ukwenza ukuhlukanisa. Lapho ekuseni ukugula iqala, owesifazane kuphakamisa blood pressure, amaprotheni ku umchamo, bese iqala hyperreflexia (fast kakhulu ukuphendula reflex). Zonke lokhu kubonakaliswa ukudakwa ukuletha asemrarweni umama okhulelwe. Ngaphandle kwabo, uma kukhona izimpawu toxicosis kungafaka phakathi ukuvuvukala, ukuvuvukala izandla, izinyawo, ubuso, ngenxa nokugcinwa uketshezi emzimbeni.

Phakathi ukubonakaliswa ubuthi kuyatuseka ukuba siphumule ngokwengeziwe. Lona main futhi ngokuvamile indlela ephumelela kakhulu ukuze silwe ukudakwa. Udokotela obelokhu ukhulelwe, ingagunyaza embhedeni ukuphumula, ukuqapha i-fetus futhi izimpawu zokudakwa. Toxemia, uma iqala, ugijima Yilowo nalowo muntu wesifazane ngamunye.

izinguquko ezinkulu zenzeka emzimbeni womuntu wesifazane ngokushesha ngemva kumiswa nucleus - umzimba isetshenziswa ukondla izithelo, okuyinto lukhula. Kwesibeletho ikhula ngobukhulu, futhi kukhulisa uketshezi hormone. Ngokuvamile, lapho ekuseni ukugula kuqala, futhi-ke kwenzeka ekupheleni amasonto ayisithupha ngemva kokubamba, iningi azizwa reflex Gag, okuyinto eyenzeka kunoma imuphi iphunga. Ngaphezu kwalokho, kukhona luyanda isifiso izifiso ukudla okungavamile. Ngokuvamile, ekuseni ukugula luyaphela eduze kwesonto nesithupha yokukhulelwa. Nokho, abanye abesifazane baphathwa toxemia sonke leso sikhathi ukuhlawulela ingane. Hyperemesis abakhulelwe (ukuhlanza ngokweqile), kuyinto okuyinto evamile lapho umama okhulelwe uhlushwa inani elikhulu retching futhi akusho sokwetshisa ukudla neziphuzo. Ngokuvamile, igcwele izimo eziyingozi kwezempilo futhi kungaholela amanzi emzimbeni. Ezinye izinhlobo zokudla ukwandisa ukuqaleka.

Toxicosis: ukwelashwa

Abaningi, lapho ekuseni ukugula iqala, ngikhathazekile ngokuthi kungenzeka ukulimaza umbungu. Nokho, asikho isizathu ukuba nakho, uma ukhulelwe owesifazane ephuza uketshezi oluningi nsuku zonke, futhi ifunda lemali elikhulu ukudla. Isizathu esikhulu ukuhlanza kuyinto esiswini esingenalutho, ngakho-ke kuyadingeka ngisho ngaphandle iphango ngisho nekudla. Phakathi nale nkathi, ukungakuthandi ukudla, kodwa ngemva izimpawu abohle, wabuyela. Ukuze wehlise ukudakwa Kunconywa ekuseni ngivuke kusukela embhedeni, kancane, kancane, ngaphandle ukunyakaza kungazelelwe, futhi ngiphumule emini ku okuhlangene, njalo. It is hhayi Kunconywa ukuba endlini efudumele, njengoba lokhu kuthuthukisa isicanucanu. Odokotela batusa ukuphuza uketshezi oluningi. Zikhiphe ohlwini kusukela okunosawoti nokudla okunamafutha. Imithi yendabuko inikeza ginger kuyindlela ephumelelayo ukunciphisa ukugula ekuseni. Kufanele ukungezwa itiye. Ukuze uthuthukise isimo sempilo kungcono ukuba adle njalo, kodwa izingxenye ezincane. Akunconyelwe ukudla ukudla okubabayo. Futhi, lapho ukudakwa iqala, ezibhekwa umsebenzi ewusizo kakhulu nsuku zonke - ukuhamba noma i-yoga. Zishukumisa kwegazi futhi sithuthukise impilo. Calm, ukulala elizolisayo, umoya ohlanzekile, wobungane kule team futhi umndeni nethonya elihle impilo kanye nemizwelo. Yiba enempilo.