Labizwa ngokuthi "imfihlo": izinto abesifazane ngasese

Uma owesifazane uyaqonda lokhu. Kukhona imikhuba ukuthi zivamile kakhulu, kodwa noma kunjalo, they phambanisa kakhulu. Yilezi izinto ezingenziwanga ukukhombisa umphakathi jikelele noma nangabangane abaseduze. Sikhetha umhlalaphansi kule ndlu, emotweni noma ehhovisi avaliwe. Ngesicelo ladies, ababethanda ukuthi bahlale bengaziwa, zonke lezi zimfihlo kancane kungenziwa ngokuthi Kuyaziwa.

Ukukhululwa igesi kusukela amathumbu

Ake uqale nge imithetho izitho zomzimba. Abesifazane, njengabantu, futhi akhulule amagesi. Nakuba abantu asebebadala uthi lesi simanga - akubona wobulili namandla. Nokho, ingabe bonke, naphezu eyeqisayo nezinganekwane eyenziwe abesifazane ngokwabo. UDkt Purna Kashyap, a gastroenterologist at Clinic e Rochester, wonke umuntu kungakhathaliseki ubulili, nezindaba amagesi emathunjini nge-avareji ka-10 izikhathi kuya kwangu-20 ngosuku. Lesi simo esiyingqayizivele sibangelwa kungenziwa kubhekwe njengophawu lokuba wokugaya ukudla ipheshana impilo (Yiqiniso, uma ungenawo uhlushwa ukubuyisa). Uma uyoshwabadela ubhontshisi, uphizi, i-oats, usoya, imifino steamed kanye nemikhiqizo yobisi, igesi ngokwahlukana kuzokwenzeka ezingaphezu kuka ngokuvamile. Uma le nkinga kakhulu ikukhathaza, ulungise ukudla kwakho futhi ubone udokotela wakho iseluleko.

hlola

Nethezeka, uma uthanda inhloli umakhelwane wakho. Lena esisemthethweni, nakuba akakuvumeli umphakathi, uhlobo ukushushiswa. Mhlawumbe saphuthuma ukuyibiza elingenacala umsebenzi ukushushiswa. Usanda kakhulu ukuthola ukuthi ngubani usebenza kuphi, ngubani ahlangana, nokuthi umakhelwane wakho ukudla kwasekuseni. Wake wacabanga ukuthi yini le ntombazane safika ngesikhathi iziqu nalapho nowawushade isoka wachitha iholidi nentombi yakhe entsha. Akalokothi ngakuthatha uhambo, kodwa wena, yebo, zonke okufanayo. Wena nje nice ukuchitha isikhathi. Now, khumbula ukuthi cute guy wahlangana izolo ebusuku e-bar. Awazi lutho ngaye ngaphandle kwegama, kodwa engakafakwa lolu lwazi ucinge yokuxhumana. Kancane kakhulu - futhi ungaba umphenyi real. Kodwa uqaphele futhi ugcine izimfihlo zawo ngokwabo. Mhlawumbe intombi yakho ex-isoka has a analysis eningiliziwe iphrofayela yakho phezu yokuxhumana.

Isejwayezi hhayi ukugeza izinwele zakho nsuku zonke

Ubani isikhathi ugeze izinwele zakho njalo ekuseni? Uma kuthatha imizuzu 3 ke mhlawumbe abesifazane iphendukele le nqubo kaningi. Cabanga nje ukuthi kudingeka sisebenzise imoto ku eside, izinwele obukhulu ke uxubha kahle nalo. Khona-ke ukusebenzisa namafutha-conditioner noma buso, okumele igcinwe imizuzu okungenani 5 phezu izinwele. Khona-ke wena ome izinwele zakho dryer, ukusebenzisa isitayela, futhi, eqinisweni, ukubeka izinwele zakhe. Ubani uyavuma ukukwenza nsuku zonke? Misa ulunge kangakanani wena, kukhona ukulungisiswa esingokwesayensi ubuvila yakho. amafutha wemvelo ukuthi kukhona Ukuvikelwa kwemvelo futhi ekhiqizwa nezindlala sebaceous ku sezinwele, kungukuthi ugxile izinwele ngokushesha. Badinga isikhathi esithile ukuze okuye kwasakazwa eminyakeni yonke ubude, nokugeza njalo, kunalokho, kuphela zome isikhumba sakho.

Imfihlo ukugeza Bras

Abesifazane ungathandi ukugeza Bras njalo. Umshini onakala ukubukeka into obucayi, futhi ngesandla egeza akusho njalo isikhathi namandla. Uma une imodeli oluthandayo umbala omnyama, ngokuqinisekile ugeza ke ngakho akuvamile, njengoba ngokushesha ngangokunokwenzeka. Nokho, ochwepheshe baxwayisa, ukwenqena yakho ukumosha into obucayi umonakala imikhiqizo izicubu. Indwangu ubamba kahle amanoni isikhumba, ukungcola kanye iphunga lomzimba imvelo. Uma isikhathi eside yini ukugeza ubhodisi, impahla mncane futhi nokunwebeka sisalokhu. Oh, uma bekungengenxa lezi ziqondiso okhandlayo: indawo isikhwama ubhodisi ngoba ilondolo futhi usentekenteke ukugeza umjikelezo setha ngamanzi abandayo. Naphezu kwazo zonke lezi izincomo, umshini wokuwasha kuyingozi le zangaphansi. Kodwa dryer kuyinto "dubula ekhanda" ngoba indwangu mncane nokunwebeka. Ochwepheshe batusa ukuba zigeze Bras izandla ngemva izinzwane wesithathu noma wesihlanu. Khetha yokuwasha kwesokudla eyenzelwe lace futhi hosiery.

Ungadlali ngothando ukuze uthole okufunayo

Ukusetshenziswa ubulili isikhalazo ukuba isetshenziswe umuntu siqu - kuba okusungulile ubudala futhi kungase kutholakale. Abesifazane abaningi abazi ukuthi bahlukunyezwe lo mkhuba. Kukangaki bakhombise neckline ngokujulile ukuthi goba ngoba "esewile ngephutha" isibambo? Futhi lokhu kuyinto Prank elingenacala, okuyinto kuphela ungacabanga. Ngakolunye, thina ngendlela engacunuli kodwa nithule. Mhlawumbe emhlabeni disdainfully wakhwinyisa lapho befunda namasu yakho. Uqale ubambeke, kodwa baragele phambili nokusebenzisa amadoda ngasese. Ekaterina Hakim uyachaza ukuthi kungani abesifazane Akufanele sibe namahloni elikhangayo zabo zobulili. Ngokwe-uchwepheshe, e owesifazane omuhle maningi amathuba okuthi uthole umsebenzi ophambili noma ukukhuthazwa.

Ucwaningo lwesayensi olwenziwa e-Italy wathola ukuthi ubuhle ingenye izici esiwujuqu ukuze acutshungulwe kanye lapho eqasha abantu. ayizinkulungwane Omunye kuzicelo ukuthi athunyelwa abaqashi ezindaweni ezahlukene e-Italy, kwadingeka nomehluko omncane nomunye. Abacwaningi kwesokunxele umbhalo omkhulu, kodwa izithombe kanye soiskatelnits washintsha amagama. Ezinye izinto kokuba umsebenzi alinganayo kulabo abesifazane banikwa kaningi, okuyinto ababebheka njengoba umqashi ezikhangayo. Kulesi isigaba amaphesenti 54 of amacala soiskatelnits ngokuthi emuva. Kodwa labo besifazane zazibhekwa njengochwepheshe ugly, wezwa izingcingo ezivela lowo ongaba umqashi wami, angu-7 kuphela amacala. A gap omkhulu.

Isejwayezi izinzipho okuhlabayo

Owesifazane izinzipho okuhlabayo ngenxa yezizathu ezihlukahlukene. Ngezinye izikhathi uzizwa ukuthi made kakhulu, ngezinye izikhathi uba nokucindezeleka hhayi angabhekana ngayo imizwa, ngezinye izikhathi kugadla inhlekelele - sinqamukile omunye nail, futhi isandla kwaba hhayi nail izesekeli. Kodwa impendulo ezivamile yombuzo: umkhuba ukuthi nje ngeke kususwe. Ngeshwa, lokhu akukwazi elungisisiwe njengoba kwaba njalo endabeni nge ikhanda egeza okungajwayelekile. Biting izinzipho akuyona yokuhlanzeka, futhi, ngokusho kocwaningo oluthile lwesayensi olwenziwe ososayensi Indian, ke kubathinta kabi isimo amazinyo nezinsini. Awufuni ukuthi amazinyo akho imifantu, futhi ngalo ingaphakathi ngomlomo esengene kwegciwane? Ngakho-ke, esikhathini esizayo uma wafaka iminwe yakho emlonyeni wakho, cabanga kabili ngaphambi ongayenza yini ayithandayo.

wokuhlanza impumulo

Ngiseyingane, umama spanked esandleni wena, kwadingeka kuphela ukubeka umunwe ku ekhaleni. Kusukela ngaleso sikhathi uye waqaphela ukuthi kungcono ukukwenza kude emehlweni prying. Ezinye imikhuba ukuhlala nathi kusukela ebuntwaneni size siguge. Ngezinye izikhathi nishaye ekhaleni lami ngomunwe wakho kwesokudla emotweni futhi ungacabangi ukuthi othile kungenzeka nginibuka. izifundo zesayensi eziningi luye lwabonisa ukuthi lo mkhuba silly evame ukubuzwa yibo bonke, kodwa munye kuphela babonisa umonakalo sobala. Ucwaningo olwenziwa e-Netherlands ngo-2010, sisikhuthaza ukuba singakhethi ukwenza leli phutha. Abantu ababeka njalo kuvuse iminwe e amakhala abo aba maningi amathuba okuba ufake umzimba ukutheleleka ngokuthi staph (Staphylococcus aureus). I-bacterium yalolu hlobo imbangela tesikhumba, izifo igazi, izifo zokuphefumula, ethanjeni izifo ngokuhlanganyela, ngisho ushevu ukudla.

nezinye izimfihlo

Futhi nazi ezinye izimfihlo ukuthi abesifazane ukuzithulela ngokwami:

• Lapho kungekho isikhathi ushawa, ungasebenzisa spray for emomozini ukuthi inuka izimbali.
• Wonke umuntu wesifazane okungenani kanye ezimpilweni zabo peed eshaweni.
• Abesifazane ukungatholi ukuya ethoyilethi endaweni ngaphezulu ezindaweni zomphakathi noma emcimbini. Im uvalo uma othile bese uchuet isici iphunga.
• Ladies sahlulele abantu izicathulo zabo.
• Ngaso sonke isikhathi itulo ingxabano ukuphoqa ngokwakho ukulalela.