Kuyasiza ukuthi iwayini elibomvu ngoba inhliziyo? Kuyasiza ukuthi iwayini elibomvu izitsha?

Izinzuzo newayini elibomvu lunikezelwe bacwaninga, ungakwazi ngokuvamile ukuthola izincomo ukuphuza ingilazi nsuku zonke iwayini elibomvu, ngezinye izikhathi ngisho odokotela batusa iziguli zabo. Kuyasiza ukuthi iwayini elibomvu futhi yini umphumela wawo umzimba, zama ukuqonda lesi sihloko.

Kungani-ke Kunconywa newayini elibomvu?

Nakuba ochwepheshe ningangabazi nemiphumela emihle ngokulinganisela iwayini elibomvu, kodwa kukhona namanje umehluko echaza inqubo lo mphumela. Ngenxa yalokho, ososayensi Uruguay emva emagama ufuzo amnyama Tanna yamagilebhisi izinhlobo setha wokuqukethwe lelisetulu procyanidin (flavonoid antioxidant zemvelo). Olunye ucwaningo olwenziwa ngo-yaseLondon ngoba iNdlovukazi uMary I University wabonisa ukuthi okuqukethwe procyanidin e amagilebhisi Tanna 3-4 izikhathi ephakeme kuqhathaniswa nezinye yamagilebhisi ezihlukahlukene eyaziwa Cabernet Sauvignon.

Ezinye izazi bagcizelele ukuthi iwayini elibomvu iqukethe resveratrol kwakwakhe, kuhlelwe umqondo ngu izitshalo Kwakumnyama yamagilebhisi izinhlobo ukuthi singavimbela ukuthuthukiswa izinqubo ukuvuvukala emzimbeni, ukulahlekelwa ukuzwa, ukuguga bebonke, futhi izinguquko senile ebuchosheni, nokunye.

Ngaphezu kwalokho, newayini elibomvu kungokwalabo esigabeni kwemikhiqizo ne wokuqukethwe lelisetulu Antioxidants. Omunye umkhiqizo elifanayo green tea. Antioxidants futhi avimba inqubo yokuguga futhi usize ekubhekaneni ezinjalo izifo ezingathi sína njengoba isifo i-Alzheimer.

Kanjani ukunikeza newayini elibomvu?

Uma kuziwa ukuthi, kuyasiza ukuba baphuze newayini elibomvu, kukhona umbuzo yokuthola lesi siphuzo. iwayini elibomvu ikhiqizwa amagilebhisi izinhlobo emnyama, okungukuthi ka "purple" amagilebhisi, njengoba ibizwa ezindaweni iwayini-likhula. Ingabe endaweni ngokuqinile esichaziwe ekilasini ngalinye, lapho isilinganiso ushukela kanye acid e berry ifinyelela izinga esidingwa ukuthola imiphumela ehleliwe.

Kuyaphawuleka ukuthi emazweni elinomlando ezinkulu ezenza iwayini anjalo. njengoba Italy naseSpain, isivuno sokuvuna amagilebhisi unegama ayo: e-Italy kuba "vendemmiya", kanti eSpain - "vendimiya". Isikhathi sokuvuna amagilebhisi e Nenkabazwe - kusuka July kuya ku-October, futhi Nenkabazwe eningizimu - kusuka February kuya April.

Futhi, nakuba sidalwe imishini esikhethekile sokuvuna amagilebhisi, Nokho, the izinhlobo ezingcono kakhulu wayini elalenziwe emhlanganweni ibhukwana abakhathalelayo yayo esengeziwe izitshalo kanye amajikijolo. Ngemva ukuvunwa amagilebhisi is phansi maceration bese ucindezela futhi inhlama okuholela sihamba izigaba ukuvutshelwa, filtration futhi bottling.

Izinzuzo Health

Kuyacaca ukuthi notoriety utshwala kusenza bayangabaza ukuthi iwayini elibomvu muhle. Noma kunjalo, ucwaningo olwenziwa eYurophu luye lwabonisa ukuthi umthamo utshwala ka 22-32 amagremu ngosuku ukuvikela abantu nokufa okubangelwa izizathu eziningi. Ukuqhathanisa ngewayini nezinye ukusetshenziswa utshwala sikhombisa inzuzo enkulu wangaphambili.

Ngaphezu kwalokho, inani elincane iwayini ezomile obomvu ukunciphisa umonakalo emzimbeni ukubhema - umkhuba, okungakwazi ngokunembile ukuqagela ukuthi ewusizo. iwayini elibomvu izitsha hhayi ubuhlungu sibonga nomthelela omuhle endothelium yabo. Intuthu olimaza ikhono imithambo yegazi ukuze unciphise noma, Ngakolunye uhlangothi, ukuba uphumule. Ukubuyiselwa cell endothelial ibuyisela leli khono, lokufaka ekhatsi kufaka sandla ukusebenza evamile inhliziyo. Ngakho impendulo yombuzo othi "Ingabe iwayini Worth abomvu ukuze inhliziyo?" Ingabe futhi omuhle.

Ngokocwaningo olwenziwa e-University of Massachusetts (USA), newayini elibomvu ngemithamo elinganiselwe, ikhuthaza kwesisindo, njengoba kuvimbela ukwakheka kwamaseli amasha amafutha futhi kusiza ekulweni ekhona.

abacwaningi Italian lotifundze ngabe ewusizo newayini elibomvu ekwelapheni izifo sokuvuvukala izinsini. Kwavela ukuthi ezinye izingxenye zalesi isiphuzo zivimbela ekwandeni nezilwanyana ezincane eziyingozi emlonyeni, ekusizeni ukuvimbela caries zamazinyo, gingivitis kanye umphimbo obuhlungu.

iwayini elibomvu angathuthukisa isimo umsebenzi ubuchopho ukuthi zanikezelwa izifundo zesayensi ezingaphezu kwezingu-70. I izakhiwo antioxidant yalesi siphuzo kanye nokwehla thrombosis ezitsheni ukuchaza umthelela walo omuhle.

ENyuvesi yase-California luye lwabonisa ukuthi ukusetshenziswa ngokulinganisela iwayini elibomvu kungaba ngcono isimo nge endorphins ezikhishwe phakathi nalesi. Kwavela ukuthi kumnandi iwayini kuletha, uma okungukuthi odakiwe emakamelweni nge ifenisha obomvu noluhlaza okwesibhakabhaka amathoni.

iwayini elibomvu kunganciphisa ingozi yokuhlaselwa umdlavuza yamaphaphu, wendlala, futhi zivimbela ukukhula umdlavuza webele, kodwa kubalulekile ukuba banamathela kwezinkambiso.

Ngokusobala ukuphuza iwayini elibomvu kwenyusa isimo somnotho cholesterol "enhle", nakanjani kuthinta amazinga vitamin C, kunciphisa ukusabela nomzimba.

Kungakanani uphuza?

Izinzuzo newayini elibomvu angakhuluma kuphela uma ukusetshenziswa kwalo lilinganiselwe. Kuyasiza uphuze iwayini elibomvu nsuku zonke? Yebo, kodwa kuphela uma imali ayeqi omunye isiphuzo kwabesifazane ababili - kwabesilisa. Ngaphezu kwalokho, ingilazi yewayini ungase baphuze akuyona nganoma yisiphi isikhathi, futhi ngesikhathi esifanayo ne ukudla. Kuyacaca ukuthi ngesisekelo libe indlela yethu yokuphila, uma nethimba, kungcono uphuze ingilazi yewayini ekudleni, ukuze ngingasebenzisi ukuzibangela amahloni abo nozakwethu utshwala iphunga.

Uyini umehluko iwayini ezomile kusuka semi sokumnandi nokumnandi?

Umehluko phakathi iwayini ezisele futhi okuqukethwe ushukela ngenxa ngezigaba zawo izinhlobo: ezomile, lulwimi ezomile, semi sokumnandi nokumnandi. Ukuze uhlobo amnandi ngaphezulu inqubo ukuvutshelwa eyayenziwe imisiwe ngokungeza ezinye reagents noma nemiphumela ebonakalayo: umkhiqizo ukupholisa ezingeni edingekayo okuqukethwe ushukela.

Kuyasiza ngabe obomvu newayini elimnandi?

Ngemva kokuxoxa ngokuphimisela udaba "kuyasiza ukuphuza? 'Iwayini elomile elibomvu kuqhathaniswa nge red semi amnandi futhi iwayini elimnandi. Uma basengozini noma ube nabo baphathwa ngifundise ngesifo sikashukela, kungase kungabi khona inkinga, kuyasiza ukuthi iwayini elimnandi noma ephuma kabili amnandi abomvu. Khetha kuphela kudingeka ukuze ome futhi banamathele ngokuqinile nemithetho ukusetshenziswa.

nezindaba inkani

Ngemva kokutholakala ezihlukahlukene izingxenye eziwusizo eziqukethwe newayini elibomvu, ososayensi nodokotela baye bashukunyiswa yile umbono yokudala on ngesisekelo yayo zomuthi, ekwazi ukulwa nezifo eziningi. Nokho, abalulekile Imiphumela kuze kube yilapho lezi izifundo benganikezwa.

Ngaphezu kwalokho, kungakhathaliseki ukuthi iwayini elibomvu ukucabanga kuyasiza ekuvimbeleni umdlavuza, kumelwe kukhunjulwe ukuthi ngaphezu izingxenye eziwusizo ekhona utshwala umkhiqizo, okungase avuse ukuthuthukiswa ezinye izinhlobo zomdlavuza.

Futhi khumbula ukuthi ewusizo izingxenye esasingahlala ewayinini angene yini ngenxa isikhumba noma uginindela amajikijolo futhi imbewu lapho kukhululwa kubo ngesikhathi ukuvutshelwa. Nokho, akubona bonke izinhlobonhlobo zanamuhla akhiqizwa ukuze isikhathi impahla zivela ohlwanyelwe isiphuzo. Ngakho-ke, lapho ikhulumela ngabe ewusizo obomvu iwayini, kungcono ukuba ukhetha okuphekiwe ubuchwepheshe bendabuko.