Kungani ndikindiki izithupha ngezinyawo zabo? Asizwise lokhu!

Ukungabi namizwa iminwe izinyawo kuletha umuntu esimweni esiphansi ukungakhululeki njengoba ukulahlekelwa emfushane ukuzwa onyaweni ngokuvamile indawo ngobuhlungu nokunsonsotha isasasa. Ezingezinhle. Ngakho-ke, ebhekene nenkinga efanayo unesithakazelo umbuzo wokuthi kungani izinzwane ezinkulu ndikindiki. Manje sizama ukuqonda ngokuningiliziwe.

Abantu abaningi bakholelwa ukuthi yonke into ihamba ngokwalo. Nakuba esikhathini lapho Numb uzwane omkhulu ka unyawo lwesobunxele, kungase kube "insimbi" kuqala, okubonisa abanye izifo ezingathi sína kwababhemayo. Kuyadingeka ukuba kudokotela futhi akazibekanga medicate.

Ngakho kungani enkulu ndikindiki lezinzwani?

Isizathu salokhu kungaba impela eningi. Ngokuvamile kuba isifo wemikhawulo aphansi. Futhi izifo ezifana ukugobeka komhlandla, ukhwaliti ubuhlungu emuva, sciatica, displacement amathambo kanye nezinye sokwephulwa kwe Neuro-semithambo, pinching enjalo sciatic kwenzwa intervertebral noma umbhunu.

Uma umunwe ndikindiki ngomlenze wakhe kwesokudla, lo mkhuba bangakhuluma ezihlukahlukene yizifo ezihlobene nokungabikho umzimba. Kungcono ukushintsha Ukudla ukuqeda izinongo abukhali, ukudla okusheshayo, kusawoti ukunciphisa futhi kangcono ukulahla ngokuphelele.

Kungani ndikindiki izithupha ngezinyawo zabo? Asole singasebenza njengesisekelo esiqinile sokufinyelela "zangaphambili" ukulimala siqu, okungukuthi waphuka ehlanganyelwe noma umunwe lamathambo (noma iminwe). Ngokuvamile, ngisho encane Uma unganakile, umlenze ukulimala kungenzeka ayobhebhethekisa izinzwa ukuthi kukhona "obangela ukungabi namizwa."

Izizathu umuzwa onjalo singasebenza njengesisekelo esiqinile sokufinyelela isifo esiyingozi, ezifana migraine, isifo sikashukela, ukuba umlutha wotshwala, yi-multiple sclerosis. Kanye ukulimala kwenzwa noma nokuba izimpande yokhokho noma ziwumphumela deformity ngokuhlanganyela.

Imiphumela izici ezihlukahlukene ukungabi namizwa izinzwane (uma isikhathi akaboni udokotela futhi ngeke ayiqede inkinga yokuntuleka umthelela ongemuhle, hhayi ukuthatha izinyathelo ezidingekayo) bungaholela ekukhubazekeni ngisho ukunqunywa.

isizathu banal

Kodwa ningatatazeli kusengaphambili futhi besabe! Phela kubangela ukungabi namizwa isithupha kungenzeka banal kanye corns. Ziyakwazi landile insikazi, futhi uthande isithende high. Kuyadingeka ukulahla isichathule enjalo ngaphambi corns hit hhayi kuphela uzwane enkulu, kodwa wonke unyawo futhi kuholele ubuhlungu babulawa.

Imbangela ndikindiki nawoqukula, atholakala hhayi kuphela abesifazane kodwa futhi amadoda - izicathulo enyinyekile, ungakhululekile futhi ngokungalungile ifaniswe. Abaningi indiva ngenxa lula ubuhle futhi ngenxa ubuhlungu. Lokhu imbangela ukungakhululeki kalula iqedwe ngokukhetha isicathulo kwesokudla.

Kubalulekile ukwazi ukuthi ngaphezu zonke izizathu ngenhla, kunesinye - ukuntuleka emzimbeni namavithamini namaminerali. Ngokuvamile lokhu kwenzeka esikhathini off-inkathi, lapho umzimba udinga ukondliwa owengeziwe.

isiphetho

Kunoma ikuphi, ukuphendula umbuzo wokuthi kungani izinzwane ezinkulu ndikindiki, kungaba udokotela. onguchwepheshe kuphela abafanelekayo, oqhuba ukuhlolwa ezidingekayo, uzokwazi ukuba linqume ukwelashwa.