Uma Kuyaphuthuma ukuba anciphise umzimba, isibonelo, kuphela ngesonto esisele ngaphambi isenzakalo esibalulekile, futhi ufuna ukuqeda yebhangqa amakhilogremu kusobala ukhuluphele, khona-ke kuyosisiza ipotimende "Lose Weight ngeviki. Imenyu bendabuko inyama". Zonke Ukudla eyenzelwe izinsuku 5 kwesicelo futhi kuhlanganisa, ngaphezu ukudla kwasekuseni, kwasemini kanye dinner, wokuhlanza jellies kanye compotes. Izimpendulo ezivela ukuncipha, phakathi naso sonke isikhathi kwesicelo zalesi simiso, ungakwazi ulahlekelwe ngamakhilogremu ezimbalwa, ngaphandle kokuzizwa sizibona indlala. On indlela yokwakheka ipotimende, izitsha, kanye nokubuyekezwa kohlelo, funda i-athikili yethu.
Yini liqukethe iqoqo "Lose Weight ngeviki. Imenyu bendabuko inyama"
Lolu hlelo ezivezwa inkampani waseRussia "Leovit", udla nqabela-omisiwe, ngasinye sazo zahlanganiswa ngo an sachet ngabanye. Odinga ukukwenza - ukwenza okuqukethwe amanzi ashisayo njengoba iqondiswe ku iphakethe, awume kancane, bese bajabule ukudla. Lokho kudla kwanele ukugcina elula ngoba ongazithatha ukudla elinezinto eziningi kanye ukusebenza futhi bangabeki, futhi ride, ngoba amanzi ashisayo ingatholakala yonke indawo. Njengoba sazi ukuthi awazi zingadli ukudla kwasekuseni, kwasemini kanye dinner, ungenawo ukuba azibulale. Inani amandla ekudleni nsuku zonke - kilojoule angaba ngu-500, okuyinto encane kakhulu, ngakho uma ungakwazi ukumelana zonke izinsuku 5, ebalwa kanye nokusetshenziswa kohlelo "Lose Weight lingakapheli isonto," ukulahlekelwa 2 noma 3 ngamakhilogremu wena cishe okuqinisekisiwe .. Kodwa kubalulekile ukudla ukudla kuphela kusukela isethi, esimweni kakhulu, ungakwazi anezele ekudleni kwasekhaya yakho nge imifino eluhlaza, inkukhu neqanda noma obuncane abilisiwe inkukhu webele. Umenzi uphawula ukuthi iqoqo "Lose Weight ngeviki. Imenyu bendabuko inyama" cishe akukho Izimo, kodwa namanje komzimba kungenzeka ezinye izingxenye ezakha umkhiqizo (funda ngokucophelela iziqondiso ku ikhithi). Futhi, uhlelo kungcono hhayi ukusebenzisa kubantu abaphethwe izinkinga pheshana emathunjini, ikakhulukazi esigabeni oyingozi, kanye izingane ezingaphansi kweminyaka engu-18.
"Lose Weight in a Isonto imenyu yendabuko nge inyama.": Impendulo Positive nemibi
Kumele kuqashelwe ukuthi labo abasilandela ngokucophelela nehhanisi sika (ukudla kuphela ukudla zonke izinsuku 5 mshini, aphuze lemali eyabelwe kwamanzi ahlanzekile ngelanga), imibono engakhi atholiwe. Nakuba ukukhangiswa wathembisa ukuthi esikhathini esingaphansi kwesonto, ungalahlekelwa kuze 5 khilogremu isisindo okweqile, kodwa empeleni izibalo abanesizotha kancane ngaphezulu - ngalesi sikhathi, ungakwazi balahle 2-3 kg, okuyilona elisebenzayo futhi okuhle .. Ezinye basathi ukunciphisa umzimba nge ukusetshenziswa ipotimende kunzima ngokwanele - ukudla okwakha sincane kakhulu, ngaphandle nasengqondweni cishe isonto lonke liya ukudla kusukela izikhwama bengayi wonke umuntu. Phawula futhi ukuthi ohlongozwayo imikhiqizo nqabela-omisiwe abe "zokwenziwa" ukunambitheka, akuzange kubonakale izithasiselo yokufakelwa kanye nosawoti izitsha. Nokho, umenzi uthi ukulungiswa ukudla ukuba leli potimende lilethwe, "Lose Weight ngeviki. Imenyu bendabuko inyama" asetshenziswa izithako zemvelo kuphela. Enye ingqinamba kohlelo - wentengo Pharmacy neminyango ezikhethekile nezitolo ezinkulu kubiza ruble 500 nangaphezulu. Nakuba uma ukubala iqoqo bendabuko imikhiqizo, esidingeka ngeliviki umuntu ngamunye, inani ingaya nokuningi. Ngakho-ke, kuphela ungakwazi ukunquma uma uzibekela "Leovit. Imenyu bendabuko inyama" kuyadingeka, isicelo zazo thembisa you okusheshayo kwesisindo, noma uzokwazi ukukhetha ukudla okunama-kilojoule amancane futhi ulahlekelwe kakhulu esikhathini esifushane, ukudla, isibonelo, isaladi ka imifino kanye ephansi fat inyama.