Kodwa Uma ngabe kunendawo umzimba for amehlo enkulisa?

Ingxenye ebalulekile inqubo yemfundo kufanele kube izivivinyo zamehlo. Ngo enkulisa, inqubo efanayo wenziwa ukuze akhulule ukukhathala kusukela imisipha iso, okuyinto eyenzeka ngo-izingane ngemva ukudweba, ukufunda nokubhala izifundo. isakhiwo esinjalo, ngokuvamile iqukethe umzimba ezimbalwa ezilula futhi liphindwe izikhathi eziningana ngosuku.

ulwazi olujwayelekile

Gymnastics zamehlo enkulisa kungaba kwenziwe nguthishela, noma sihilela umzimba kuphela. Kuqondane ukuthi eziyinkimbinkimbi gaphambi iqukethe ukuzihlikihla, massage namanye amacebo ezingasiza ngcono mbono. Kulokhu, konke has ukwenza professional - umhlengikazi ubani ojwayelene zamehlo, noma ophthalmologist ekwelapheni. Manje sikunikeza isibonelo, owawuthi kungathatha yokuzijwayeza ukuba iso enkulisa. Siqukethe umsebenzi linesizotha, ikakhulukazi lathathwa udokotela odumile M. Norbekova.

gaphambi

umzimba Abaningi eziyinkimbinkimbi, ezibandakanya shift agxila kuyo, futhi ulwazi zizalela thina ziyashoda iso. Izingane ukwenza umsebenzi wabo kuyoba nzima hhayi yokuthi zonke izingane bayofunda kahle wenze amasu anjalo. Ngakho-ke, uhla yethu umzimba for emehlweni iqala aziphumulele. Njalo ingane kufanele ukukuthinta izintende zezandla zenu ngokumelene nomunye (pre-izingane kufanele ageze izandla zawo ngokuphelele) abese ezigqoka amehlo akho. Kuyinto efiselekayo ukuthi amehlo wona zavalwa ngakho abafundi nemisipha ungcono ikhefu ukukhanyisa nezinye imithwalo.

Isakhiwo eyinhloko umzimba

Manje uqhubekela umzimba ezihambayo. Okokuqala, izingane kumele oscillate abafundi up and down. Yenza izikhathi 10 ohlangothini ngalunye, bese futhi wabeka izandla zakhe phezu kwamehlo akhe, ukuze baphumule. Ngemva kweminyaka 10-yesibili ukuhambisa umsebenzi wesibili - ezinyakazayo oscillatory kusuka kwesokudla kuya kwesokunxele. Siphinde enze izikhathi 10, bese baphumule. Ukusebenzisa zokugcina ukuthi emehlweni abantwana kufanele udwebe incwadi "O". Okokuqala ngihoshe abafundi umbuthano ngokwewashi ke ukukwenza ngokumelene ukuhamba kwayo.

Izici izingadi zethu

Njengomthetho, yokuzijwayeza zamehlo ku-Dow agcinwe kule umcimbi ukuthi isikhungo eziklanyelwe izingane ongaboni kahle. Ngokuvamile, elula izingadi nabanakekeli ukuwukhohlwa ukuthi izingane, ngaphezu ukusebenzisa in ejimini, ukuqeqeshwa namanje edingekayo ukuze uthole ukubuka, okuyinto kuze kube manje ephelele. Ngakho, uma ukwazi ukuthi zasenkulisa abavakashela ingane yakho, izenzakalo ezinjalo bengaziphathi uyifundise ukwenza umzimba zamehlo. Makahambe, ngemva kokufunda inganekwane noma ngemva kuseshini umdwebo wayixova imisipha iso lakhe ngokusebenzisa umzimba wafunda ekhaya. Ngakho-ke sizobonisa isibonelo esihle futhi nabo nothisha.

Uma enkulisa yokuzijwayeza ukuba iso ligcinwe ngaphansi kokuqondisa ochwepheshe bezokwelapha, ungakhathazeki nganoma yini. Kiddies ngubani kuthiwa ongaboni kahle ngokwemvelo, bazokusiza e izinkinga zabo. Futhi kulabo kahle ubona konke, kuyoba usizo ukuba nomusa, ukuze ngokuzayo akukho izifo wazithatha. Qiniseka ukuthi ingane massage and umbono ukushaja akusho ubuhlungu.