Izizathu ukuzibandakanya kwezemidlalo. Ezemidlalo ekuphileni kwebantfu

Ezemidlalo ekuphileni kwebantfu Kufeza indima ebalulekile. Uletha injabulo, ulaka umlingisi, kuqinisa amandla intando nesiyalo. Ungashayela Kuningi okuhle okuletha ezemidlalo zibe ekuphileni kwansuku zonke, kodwa kungcono sizohlaziya lo mbuzo kabanzi.

Isilinganiso ezemidlalo

Ezemidlalo kwaba njalo kungenzeka ukuba zihlele ukuzijabulisa okunempilo namanye isici esithile kwamasiko. Imincintiswano, imincintiswano, Championships - zonke lezi imisebenzi yamasiko, ingxenye eyinhloko okuyinto - ezemidlalo. Uma nodaba, "ukubaluleka ezemidlalo ekuphileni kwebantfu," into yokuqala kufanele sinake izinto ezifana isilinganiso. Kunemikhakha emine zabantu bungabonakala:

• Nginganithandi ezemidlalo.
• Cabanga Saze sadlala ngesikhathi.
• Bathanda ukubheka kanjani umuntu uya e ezemidlalo, kodwa hhayi ukuba iqhaza.
• Kukholakala ukuthi lo mdlalo - kungcono yezinto ezibaluleke kakhulu ekuphileni.

Lesi sigaba bezilokhu Nokho, wayengazange eshiwo ngokucacile ngakho. Esikhathini esingeside ngaphambili, isiko ngokomzimba nezemidlalo abangu yafuna umphakathi. Ezemidlalo yayilungiselela esizukulwaneni esisha futhi intsha ukuba okhandlayo. Kuye indlela ivela ohlelweni lwezemfundo, ezemidlalo usezuze nencazelo entsha futhi baba yingxenye eziyisisekelo namasiko, ukwakha uhlelo zemisipha. Futhi isizukulwane abacwaningi bathi imfundo ngokomzimba kanye nezemidlalo ukuphila komuntu kumele zibe khona njalo.

nhlekelele isiko

Namuhla isibalo sabantu nesithakazelo ezemidlalo, unqabe ngokuphawulekayo. 10% kuphela isibalo sabantu abathintekayo kwezemidlalo, futhi leli nani liqhubeka lincipha. Kufanele kuqashelwe ukuthi emazweni asethuthukile bangamaphesenti ngaphezulu izikhathi 4-6.

Namuhla, lo mdlalo musa unamathisele ukubaluleka ezifana ngaphambili. An engu-intuthuko kwezobuchwepheshe kwenza impilo elula, ukhululekile futhi aqede ukuzikhandla ngokomzimba esindayo. Ngakolunye uhlangothi, kuhle, kodwa ngakolunye - ukuncipha motor umsebenzi sithuthukisa nomthelela emzimbeni ezintweni ezingezinhle kunciphisa amasosha omzimba futhi kukhulisa ezifweni isifo.

Ezemidlalo emphilweni ukuthi umuntu angakwazi ukwakha izimangaliso eziningi, futhi abazidebeseleli umsebenzi elula neshaya emhloleni, njengoba ngisho nabo basebenzelané ziwusizo ukuba ngamunye wethu. Futhi ngamunye lezi "zimangaliso" kufanele inikwe ukuqashelwa okukhethekile.

impilo

Iqiniso lokuthi umdlalo has nomphumela omuhle isimo jikelele ngokomzimba yomzimba, ke akuyona imfihlo. Kwaphela iminyaka eminingi ososayensi ezivela emazweni ahlukahlukene izifundo ezibonisa indlela isimo ngcono umzimba ngemva kokuzivivinya. umzimba Athletic ukwandisa kwegazi, ngaleyo ndlela kwaqiniswa uhlelo senhliziyo nemithambo yegazi. Siza ukuthuthukisa umzimba, ukunikeza isibindi umuntu futhi icala imizwelo eyakhayo. Kodwa lena kuphela kuwukusika elijikayo, indima ezemidlalo empilweni yomuntu akugcini lapha:

• imisebenzi Ezemidlalo nethonya elihle enethambo. Uma njalo, lapho umuntu eguga iyisifo ezinjalo, ezifana kwamathambo, ngeke adlule.
• Akunjalo kudala eHarvard benza ucwaningo, lapho baye bafinyelela esiphethweni ngazwilinye ngokuthi ezemidlalo kuthuthukisa ukuphila ocansini. Ngisho umsebenzi iDemo izibonakalisa ngempumelelo.
• Njengoba bekhula, imisipha sokudiliza isheshe. Abanalo isikhathi kuya kubantu iso kwendaba, njengoba uhlelo lwakhe kwemisipha uzonikhumbuza turtleneck sisalokhu.
• Ezemidlalo iqinisa imisipha emathunjini, nakho, ngcono ukugaya.
• It kuvimbela umdlavuza. Ucwaningo luye lwabonisa ukuthi abantu nomsebenzi eyanele esingokwenyama ephansi kakhulu kunalokho ingozi yomdlavuza.

Lezi yizinto ezimbalwa nje ezinye izinto ezibonisa lo mdlalo umuntfu lakhetsa kuphila ngato kufanele kube. Ikakhulukazi uma umuntu efuna ukuba abantu banempilo futhi bajabule.

zempilo yengqondo

Ekhuluma injabulo: ezemidlalo asithinti nje kuphela emzimbeni kodwa nezalo umphefumulo. Wonke umuntu uyazi ukuthi ekilasini, umzimba ukhiqiza i-hormone injabulo, okuvumela umuntu ukuzizwa kwesasa omnene. Ngaphezu kwalokho:

• imisebenzi Ezemidlalo kuncishiswe ingozi engiyesaba kunazo zonke ukukhohlwa futhi komqondo. Ucwaningo luye lwabonisa ukuthi ezemidlalo ngcono isimo zobuchopho kanye nokwenza imisebenzi yayo lehlukene ekucabanga kwengcondvo netintfo isekela ngephimbo elifanele.
• Kunciphisa izinga lokucindezeleka. Ezweni lanamuhla elisebenzisa ubuchwepheshe ngoba ukucindezeleka izizathu ezanele. Umuntu ngamunye ngezindlela ezahlukene zokubhekana nazo, kodwa, njengoba umkhuba ubonisa, ezemidlalo Asigcini unciphise ukucindezeleka, kodwa kwakufanele baqonde nendlela ukuze uqhubeke.

ukusebenza

Ezemidlalo empilweni yomuntu lubalulekile ikakhulukazi kule minyaka yamuva. Kaningi ungakwazi ukuhlangana nabantu emgwaqweni (ikakhulukazi ekuseni), okuyinto grimly plod ukusebenza. Ngokuvamile kuba abasebenzi ehhovisi, futhi iningi labo baphaphame nge iphaphame - isigxobo yangempela, futhi isihlwathi emini. Abakwazi uqonde kwenzekani lapho umuntu evuka onamileyo. Kungenxa lezi imisebenzi yezemidlalo kuyoba usizo kakhulu.

Ukuvivinya umzimba ukuthuthukisa ukusebenza bobuntu futhi siqhubeke umzimba isesimeni esihle. Ezemidlalo ezithuthukisa ubuthongo, bese uvuka ekuseni ke kuyoba lula kakhulu. Futhi, umsebenzi kungandisa ukuzethemba, okuyinto nakanjani kuholele izinguquko evumayo yonke imikhakha yempilo.

izicupho ekhulwini

Ezemidlalo - panacea for zonke: ngenxa yempilo ebuthaka futhi lokho kuqeda ungabazane ohlelweni amakhono abo siqu. Umzimba womuntu akakwazi khona ngokugcwele ngaphandle umsebenzi ngokomzimba, futhi abantu ngokushesha ukuthi lokhu, kulapho isevisi uqobo ngeke.

Xxi Century unika umuntu kunikwa ematfuba lamanyenti, ngisho umsebenzi can manje ukude, ngaphandle kokushiya ekhaya. Futhi njengoba umkhuba imibukiso, abantu abaningi wayekhetha "njalo unyawo traffic ngeke", futhi Okwamanje elithile isibalo sabantu abadlala ezemidlalo, sisondela ngokungenakuvinjelwa ezinwabuzelayo phansi. Kodwa ikhula ibe iphesenti abantu kakade esemncane unesifo ezinzima. Ezemidlalo ekuphileni komuntu ngamunye kumele abe khona, futhi izibalo ukuthi babeshaye esikhonkosini.

Futhi mhlawumbe ukuthi manje ayenziwa yanciphisa isidingo sokuhlinzwa okuningi okhandlayo, amanga catch main kwekhulu, lapho umdlalo selande laze laba uhlobo umdlalo, futhi alibange lisaba izakhi esibophezelayo kwamasiko.