Izinyathelo ezivela emaceleni: indlela yokukhipha.

Ingabe nginezibonakaliso zokuqeda amacembe ? Amantombazane amaningi ahlushwa umbuzo onjalo. Ngokuvamile, i-acne iyinto ecasulayo kunoma yimuphi owesifazane, kusukela ebusheni bakhe, elandela impilo yakhe yonke. Zingaki izixuku zobulili obuhle ngenxa yalesi simo esingathandeki ... Izizathu zokubukeka kwazo zingaba ziningi: ukucindezeleka, i-hypothermia, ukungondleki kahle, isikhumba samafutha, ukungalingani kwamanye amazwe nokunye okunjalo. Ama-acne ngokuvamile avela ezingxenyeni ezihlukene zomzimba (isifuba, ubuso, emuva, ama-earlobes, izinkophelo ngisho nezindebe) futhi ngemva kokushiya kuzoshiya amamaki amabi esikhumbeni. Yilokho ngenxa yalesi simo ukuthi wonke umuntu unesithakazelo kulokho okungenziwa ngokumelene namamaki acne.

Okwamanje, ungafunda izindlela eziningi zokulwa nezimpumputhe ngokwazo. Kulula ukuthola kwi-Inthanethi, izincwadi ezikhethekile, umshini wokunyathelisa. Kodwa inkinga yonke yilezi zikhona lezi zimo - imidwebo yamacembe indlela yokukhipha - ayicacile. Akuzona zonke iziphakamiso zokususa izinsimbi zokuzivikela ukuze uzivikele ekubukeni kwamathrekhi amabi endaweni yawo. Ukugqugquzela lokhu ngokuvamile ukuthi indawo ehambelanayo yayingakafiki ngesikhathi esifanele ekwelapheni kwezokwelapha, hhayi ngokuchithwa nge-disinfected kahle ezinyathelweni zakuqala zokuthuthukiswa kwamagciwane.

Wonke umuntu kufanele akhumbule ngaphandle kwehlukile: ukuze ungadingi ukukhathazeka ngenxa yokuthi unomkhondo wezinyosi ukuthi ungasusa kanjani ongawazi, awudingi ukuwafakela ngaphandle. Abaningi bakholelwa ukuthi i-pimple ebonakalayo kufanele icaciswe yedwa - lokhu kuyiphutha. Ngakho-ke, uma ungafuni ukuba nezindawo ezibomvu esikhumbeni sakho endaweni ye-acne yamuva, ama-pores awandisiwe noma izibazi, awudingi nje ukulibaziseka ngezokwelapha futhi ungawafaki.

Cabangela ukhetho, lapho ungenakugwema ukubukeka kwemidwebo ye-acne. Ukulahla ekhaya kuyoba nzima ngokwanele, kodwa, ngenhlanhla, kungenzeka. Kunezinketho eziningi, okumele ukhethe kuzo. Amasks avela emaphethelweni we-acne ayasebenza kakhulu. Zama ukuthenga ubumba lwe-emerald uphinde uwuphuze ngamafutha we-rosemary ngaleyo ndlela: phansi kwepuni isipuni sobumba + amaconsi ambalwa + amafutha + ukuze ulethe ubukhulu obunjalo. Le mask isetshenziswa ezindaweni zakho zenkinga futhi ngemva kwemizuzu eyishumi ihlanzwa ngamanzi afudumele. Khona-ke udinga ukufaka isicelo ebusweni bakho bekhilimu. Leli liviki elilodwa, lapho okwakufanele kwenziwe khona masks njalo ngosuku.

Ukuphumelela empini yokulwa nama-acne ikhukhamba juice: uyisebenzise ezindaweni eziyinkinga futhi ngokuqinisekile iyosebenza ngenxa yezindawo zayo zokugcoba.

I-apula cider iviniga ixubene namanzi ngesilinganiso se-1: 3. Le mask isenziwe ekuseni. Ungasebenzisa futhi i- decoction ye-parsley, esetshenziselwa amafomu eqhwa namaqhwa. Ekuseni nakusihlwa kuyadingeka ukusula isikhumba senkinga ngamakhayidi e-ice. Le nqubo ibuye ibe nethonya lokubamba.

Uma ungazi ukuthi ungabhekana kanjani nenkinga ebizwa ngokuthi "i-acne ibonisa ukuthi ungayilahla kanjani", bese uzama ukusebenzisa i- oli tree tree. Vele ugcobe izindawo eziyinkinga.

Kumele kunoma yikuphi ukuqonda ukuthi ukulinda umphumela osheshayo walezinqubo ezingenhla akusho lutho. Ukufeza okuthile, udinga ukwenza imizamo eningi futhi uchithe isikhathi esiningi. Wena, ngokuqinisekile, ungakwazi ukuxazulula inkinga yezinto ezenzekayo ezivela ezindaweni eziya endaweni yezimonyo. Uzokutshela izindlela ezifanele futhi eziphumelelayo zokubhekana nazo, uzobeka ezinye izinqubo. Kodwa uma ungenalo ikhono lezezimali ukwenza lokhu, ungayenza ngokwakho. Ngikholelwa, ekhaya, futhi, ungathola imiphumela emihle, into esemqoka - ukufuna. Futhi-ke ngeke usaba nombuzo "wezimpawu zezinyosi ukuthi ungasusa kanjani?"