Izindlela eziphumelelayo yobuhlungu beqolo (amaphilisi)

nzima Njalo ukuze kutholakale imbangela ngqo yobuhlungu beqolo. ithambo inethiwekhi imisipha kanye ezicutshini emhlabeni emgogodleni is a indlela eziyinkimbinkimbi ezifana, kunzima ukunquma imbangela bebodwa.

Kwezokwelapha, kukhona izifo eziningana eziletha kumiswa yobuhlungu beqolo. izimpawu ezinjalo has izinhlobo ezimbili:

• Lesi siqhingi, okuyinto sivezwe kula ukubonakaliswa sebuhlungwini obunzima, avame ke kwenzeka ngokuzumayo, isibonelo, ngemva kokulimala;
• uzwakalise Yiqiniso ezingamahlalakhona isikhathi eside lesi sifo ngaphandle izimpawu liphinyiselwe kungenzeka ngemva kwenkathi ethile yesikhathi noma kube umphumela ukulimala.

Ngayinye yalezi amafomu has ngamazinga ahlukene kanzima esekelwe okuyinto, kungenzeka ukuba ukhethe amaphilisi elihambisana kusukela backache (emuva ongaphakeme, emgogodleni, njll).

Cabanga yezimbangela ezivame kakhulu, okungaveza ukuzwa kabi kabi.

Nokuphakamisa izinto ezisindayo

Nokuphakamisa izinto ezisindayo inika umthwalo omkhulu phezu emgogodleni. Uma ukunyakaza okunjalo kukhona ehlelekile, kungaholela ifomu ezingamahlalakhona. Ngokuvamile izinto ezisindayo kudingeka uqaphe kakhulu, njengoba kukhona ingozi umonakalo. Kumelwe uzame ukugwema ukunyakaza kungazelelwe noma ebuya. Yize kunjalo, uma ukugwema lokhu bekungenzeki futhi ube obukhulu emuva, okuyinto amaphilisi zingafundwa ukukhulisa ndikindiki? Okuvame kakhulu izidakamizwa - "Diclofenac". It hhayi kuphela aqede izinhlungu zesilumo, kodwa futhi unalo izindawo anti-inflammatory, okuyinto ebaluleke kakhulu, njengoba kukhona usongo umgogodla cord yokulimala. Futhi ngempumelelo ngokwanele "Movalis", "Nurofen".

Nokho, kufanele sikhumbule ukuthi uma une ukuhambisa noma aphakamise izinto ezisindayo emsebenzini, okungukuthi, cishe ngaso sonke isikhathi, kumelwe ngangokunokwenzeka ukulondoloza isimo ngendlela efanele futhi basebenzise nezinsiza. Kungaba corsets ekhethekile, amabhande, njll, Ziklanyelwe ukuba wengeze lula uhlobo emhlane wakho.

izinkinga ukuma

Ugobile yomgogodla ezimweni eziningi kuholela ubuhlungu emuva. Esigabeni sokuqala lesi sifo ukuphazamiseka kokuma. Ukuze ugweme enjalo yi ezingemnandi kubalulekile nokuhlala noma ukuma nge emuva zakho ziqonde, qonda okusezingeni eliphezulu, waqonda amahlombe akhe ngangokunokwenzeka. ukuma Straight siyamanisa emgogodleni futhi lusekele entanyeni.

Ngokuvamile, izimpawu zokuqala zesifo ukuthuthukisa ekuqaleni kuka ebuntwaneni, kusukela esikhathini lapho ingane iqala isikole. Kufanele uzame ukugwema oqhothé, ngangokunokwenzeka ugodle zakho ziqonde eside ngangokunokwenzeka, kanye nesidingo nizame ukuba nike nikhohlwe ngesikhathi ikilasi.

Ngokuvamile, ingane emuva izinkinga kungase kuhambisane ubuhlungu. Khona-ke esimisiwe Physiotherapy lihambisana imithi. Painkillers ngenxa yobuhlungu emuva aqede izinhlungu zibe, ukuvumela ukuhambisa ngokukhululekile. Okuvame kakhulu yiwona nonsteroidal izidakamizwa eqeda ukuvuvukala. Umsebenti wabo oyinhloko - ukususa ukuvuvukala, okuyinto kuhambisana emizweni ezingezinhle. Ezimweni ezinjalo, udokotela ekunika "ibuprofen". Kufanele zisetshenziswe ngokulandela imiyalelo ngokucacile.

Ungasebenzisa izidakamizwa buthaka, isibonelo, "Analgin". It ezinqunyiwe lihambisana "Cha-shpoy" noma "papaverine". izidakamizwa kwakamuva dambisa ezinzima kwemisipha izinhlungu zibe kanye analgesic eyeka ukuvuvukala.

ukulimala Ezemidlalo

Buciko Ukuzivocavoca kuhle empilweni, kodwa ngokuvamile athwala ingozi yokulimala. Ubuhlungu emuva, ngeshwa, iyisifo owawuvamile abadlali professional kanye nayizimfundamakhwela. kubonakala abasubathi kwezemidlalo ezifana Ukushushuluza, ikakhulukazi weightlifting kanye wamabhayisikili. I ukulimala engabeka engozini ukubamba iqhaza emncintiswaneni. Ngakho-ke, abasubathi abaningi strong amaphilisi ezinhlungu ngenxa yobuhlungu beqolo (izibhebhe tramadol noma hydrocodone). Njengomthetho, zingabantu (cishe zonke) Uyi analgesic kwezidakamizwa. Ukwamukelwa kwemithi enjalo kufanele ubanjwe ngaphansi egadiwe odokotela njengoba kukhona ithuba esikahle sokuzuza nokulutheka. Nge ngokuvamile ubuhlungu ababuthakathaka ezinqunyiwe "Codeine", "Propoxyphene", nge naphakathi - indlela eziyinkimbinkimbi ehlanganisa amaphilisi yokugcoba, futhi ngezinye eqinile - "Metandon", "Morphine", "Fentanin".

Backfall

Fall kuletha kunengozi enkulu ebangela ukulimala emuva, futhi kungaba nemiphumela emibi. Ngeshwa, ngaso sonke isikhathi ukuthi ukuyivimbela. Uma kuwele phansi kukhona okungenzeka enkulu ukulimala komgogodla. Kumele bagcine ukuphepha siqu eziyisisekelo. Nokho, uma sekwenzekile kakade, ungathatha ubuhlungu ngemuva tablet. Ideal "okholweni. ' Ubizwa kuqhathaniswa umthelela ukuvuvukala, rheumatism futhi esiwohlozayo. Futhi "Voltaren" ukukhululeka ubuhlungu ephumelela kakhulu, okuvumela ukuba uphile impilo ejwayelekile. Isithako asebenzayo we umuthi diclofenac sodium. It kubhekwa unyathela amabhuleki kunazo asebenzayo we-biosynthesis ka prostaglandins. Futhi lokhu, esikhundleni salokho, ayeke ukuvuvukala, ubuhlungu obukhulu ngisho ngumkhuhlane kungenzeka.

overstrain

Kakhulu yokuphila asebenzayo kungaholela uhlobo ngemuva. imithwalo enjalo kungenzeka nganoma yokuwela (disassembly, inhlangano futhi nokuphakamisa ifenisha). ukucindezeleka okweqile kwezemidlalo, okuhlanganisa izenzo latiphindzako ezifana ukweqa, noma Simoni. Ukuze kube lula isimo jikelele, ungakwazi ukuthatha ithebulethi iqolo, wehlise back, emgogodleni. Kunconywa ukumisa lokuzikhethela phezu izidakamizwa ezingekho steroidal, kuyinto efiselekayo hhayi enamandla kakhulu. Isimanga siwukuthi kodwa overvoltage kungasiza aspirin elula ngempumelelo. Uyala izakhiwo ezidingekayo: eqeda ukuvuvukala kanye analgesic. Alternative izindlela zokwelapha zingase babe izibhebhe ezinjalo ngokuthi "Tsitramon" "Indomethacin", "askofen", "Hlotazol" nabanye.

sokukhulelwa

Abesifazane ukuzwa iqolo ngesikhathi sokukhulelwa, ikakhulu uma nisanda zokugcina. Ziningi izindlela ukuze akhulule isimo jikelele. Abanye besifazane abangamaRom babesizakala ukuthole kuwusizo ukuzijayeza yoga noma ukubhukuda. Heat amaphakethe kanye thini ashisayo futhi baduduze iqolo ngesikhathi sokukhulelwa. Nokho, ungakwazi futhi uthathe iqolo amaphilisi, noma amavithamini kunalokho B ngempumelelo ukunciphisa ukuvuvukala ne izimpande kwenzwa kujwayeleke imisipha innervation futhi sithuthukise izicubu umzimba. Umuthi main kuyinto "cyanocobalamin" (B12), kanye B1 kanye B6 - ozikhethela. Okuvame kakhulu, lesiniketwe kwabesifazane abakhulelwe, - "Combilipen" futhi "Milgamma".

ukukhuluphala

isisindo okweqile ubeka ukucindezeleka okwengeziwe yimisipha ezungezile yomgogodla, futhi kukhona ingozi enkulu yokuba ubuhlungu emuva. Yiqiniso, ukuqeda kubo azihambanga njengoba isiguli akaphelelwa labo extra amafutha mass. Okwamanje, ungasebenzisa kusukela iqolo amaphilisi. abantu abakhuluphele bavame ukuba izifo eziningi, ezifana samathambo, ukuvuvukala emalungeni, sifo, ngakho-ke Kunconywa ukuba lula Take-ekubeni "Dikloberl". It ngokuphelele kususa ukuvuvukala ubuhlungu. Nokho, lokhu izidakamizwa has ohlangothini-imiphumela, phakathi lapho:

• ubuhlungu bekhanda;
• ubuthakathaka kanye nokulahlekelwa ukwazi;
• iziyaluyalu ipheshana wokugaya ukudla.

Ngakho-ke, lingase lithathwe kuphela kadokotela.

Izifo esemqoka yomgogodla

ubuhlungu Emuva ngezinye izikhathi ezihambisana ne izifo ezifana nesifo sokuqaqamba kwamalunga, sciatica kanye disc herniated. Ezimweni ezingavamile, kungase kubangelwe isifo noma isimila. Uma kukhona ngisho izinsolo kancane noma iyiphi yalezi zifo, kubalulekile ukuze ujike kudokotela ngokushesha ngangokunokwenzeka.

"Nimesulide" ethathwa iqolo. Izibhebhe leli qembu non-steroidal, eqeda ukuvuvukala kanye analgesic umphumela. Yamukela abadala kuphela futhi ngokucophelela ngokuvumelana isikimu ngamunye ithuthukiswe. Ayikho imithi ayisasebenzi - "Movalis". Ukwelashwa nale izidakamizwa ilungiselelwe okusithiyayo of prostaglandin zamagama, okungukuthi, zingabantu umthombo ukuvuvukala.

Kumele kukhunjulwe ukuthi uma iqolo amaphilisi ayikwazi ukwelapha ngokuphelele lesi sifo. Kufanele kudokotela uyofuna icebiso, ukuba kudlule luhlolo olunzulu, futhi kuphela emva kwalokho ukukhetha indlela ehlukile yokwelashwa.