Isifiso sobulili. Ukuntula isifiso sobulili: kanjani ukulwa? Zabesifazane ubulili drive

Cishe yonke inhlobo isidalwa esiphilako wadala ezimbalwa nemvelo. Ngenxa yalokho ukukhangwa ngokobulili - isidingo esiyisisekelo somzimba okufanayo njengoba ukwaneliseka indlala, sokulala, futhi zonke izinhlobo izidingo. Ukuthi lo isazela ilula, injongo yayo iwukuhlola ukuzala. I abobulili obuhlukile, ngokuvamile uhambisana ngenhloso ungene ukusondelana. Futhi uma kukhona ngokwemvelo, kodwa lithi akufanele onkamisa, kodwa imithetho ezicacile neziqondile, konke eliyinkimbinkimbi kakhulu emhlabeni womuntu.

Kungani zincike?

Ngenxa yalokho ukukhangwa ngokobulili kusekelwe imizwelo engokwemvelo yezinto eziphilayo, ogama amandla incike yofuzo, ukusebenza ezithile ubuchopho, amazinga ama-hormone, kanye eyinkimbinkimbi ikhaliphe moya, kwakheka ngaphansi kwethonya okuholela nakho ngokwengqondo nezenhlalo. kuphakama Isifiso sobulili ngomfanekiso womuntu, okuhambelana ukumelwa sangaphakathi ukukhanga komzimba kuphela, kanye nokuziphatha.

Kuyini igama libido? Ibizwa ngokuthi "libido." Leli gama Freud sasho kwethulwa. Libido kuyinto encike ngqo kwi lokuhlushwa hormone androgen, umholi okuyinto testosterone. Kuyinto unesibopho ukubonakala izimpawu yesibili ezingabantu, ezifana umzimba omkhulu ezingaphezu kuka nge zesifazane, khona izimila - entshebeni, uboya umzimba, kanye athuthukile ezicutshini kwemisipha.

Yikuphi kuthinta nokukhiqizwa kwamangqamuzana testosterone futhi libido sisonke?

Ukuze hormone isifiso sobulili, noma kunalokho ku ukukhiqizwa yayo, ehlaselwe izici eziningana. Lezi zihlanganisa: castration, okungukuthi kokungenela kuhlinzwa, ukwelashwa esebenzisa zokwenziwa imvelaphi, ukucindezeleka, ukukhathala ezinzima.

Isifiso sobulili ezingabantu, kanye ocansini fair, wadalula nokusebenza kwengqondo. Ngakho, ukwehluleka ngesikhathi ukusondelana angamuvimba unaphakade isifiso ukuzama futhi. Esemncane abafana Lesi sifo siphatha kakhulu ukugxekwa kusukela amantombazane. isitatimende engalungile maqondana ubukhulu besithunzi ngokocansi noma phawula efanayo uyakwazi esikhuthaza abantu isakhiwo ezijulile.

Ukuze silwe nale nkinga kungase kuthathe isikhathi eside, kodwa ukuxazulula ngeke ukujabulisa bonke abantu. Madoda, ngokungafani abesifazane, onezimfihlo kakhudlwana futhi, njengoba umthetho, akuvamile afune usizo ochwepheshe abafanelekayo. Nokho, ngezinye izikhathi awukwazi ukuxazulula le nkinga. Ezimweni ezinjalo, babonisana nodokotela-sexologist kuyimfuneko.

abesifazane

Isifiso sobulili kubantu besifazane kwenzeka ngaphansi kwethonya we-estrogen hormone. Lapho into unesibopho umfanekiso sangaphakathi Ingaphandle, isithombe siba sobala, kodwa lapho imbangela inkanuko Ukuziphatha kwamadoda, lokhu ke kuphakamisa imibuzo eminingi. Yini kahle hle ikhanga owesifazane? Yiqiniso, ubuqhawe. Ebuhlotsheni enganakile, owesifazane, efana nensikazi zenyama yinoma uluphi uhlobo isilwane, ekhetha indoda enamandla kunawo wonke.

Futhi baye eside ososayensi lwabonisa ukuthi abantu ukuthola pair ukufanisa izinga labo hormone. Okusho ukuthi, uma owesifazane isezingeni eliphakeme namakhono abo, kuba okunempilo, bese cishe, kuyoba dweba umuntu ezifanele. Abaningi bathi lezi zinto ubulili Luhambo amandla nokudludliza okuvela kumuntu othile kwenye. Force njalo bakhangwa ukuntuleka kwako - oxosha. NgokoMthetho we-Psychology abesifazane cishe njalo senziwe hala ofanayo inqubo wokwakha ubudlelwano nabobulili obuhlukile. Ukuthola ukunakwa isiqhwaga abazama niwunqobe intando yakhe uqobo.

Uma unikela, umlingisi kancane kancane ubuswa izici ezifana nezimo, kodwa esimweni ubuhlobo ehola aphethwe owesifazane. Waphinda ngaphandle kokubona izimfanelo zomuntu, ulahlekelwa isithakazelo kuyo. Ngaphezu kwalokho, isoni okwenzeka naye ukuze akholwe. Ubudlelwano ayabaluleka akusebenzi.

Female libido futhi hormone

Ngokombono bokuphila Ngenxa yaleso sifiso zabesifazane ngokobulili luncike hormone, ngakho buyahluka kuye ngezinkathi inkathi nomjikelezo wokuya esikhathini. Lapho kukhona uqhekeko we follicle futhi endometrial buyekeza - izinsuku ezibucayi. Ngaphezu kwalokho nge-ovulation phakathi umjikelezo - iqanda ahlukaniswa esibelethweni kanye phansi tube fallopian ngethemba kokukhulelwa. Ngokuvamile, ngaphambi nje futhi ngalesi sikhathi owesifazane azizwa ekuqhumeni amandla, isifiso sobulili livela. Lokhu kungenxa ukukhishwa kwama-hormone ocansini. Khona-ke umjikelezo kuyinto kuphelile, ngakho konke iyaphindwa kabusha njalo ngenyanga.

Kungani encishisiwe?

Zabesifazane ubulili drive kungancipha ngenxa yezizathu ezithile: izidakamizwa, kuhlanganise izinto zokuvimbela inzalo, ukukhathala okungamahlalakhona, uhlobo sezinzwa noma ukucindezeleka okunzima nezinye izizathu. Nge ukunyamalala umthelela ongemuhle Luhambo kuyehla. Ngezinye izikhathi angikwazi ukwenza ngaphandle ukunakekelwa ngezokwelashwa.

Yini okumelwe uyenze?

Ngakho, walahlekelwa libido. Into yokuqala okumele uyenze - ukuthola ezingeni lokuhlushwa hormone. Futhi kulesi simo akusiyo njalo nkinga estrogen. Ngaphandle kwakhe, kule nkinga ingathinta hormone egilo kanye nezindlala adrenal. Ngaphezu kwalokho, sinamathela udokotela izincomo ukusebenzisa izindlela ezifanele ukwelashwa. Ukuntula isifiso sobulili kubantu besifazane ngezinye izikhathi kuthiwa nokusebenza kwengqondo. Uphatheke kabi zobuhlobo, icala ubudlova, ukucindezeleka okukhulu ngokomzwelo angamuvimba ikhono ujabule.

Kulokhu-ke kubalulekile ukuba baphendukela udokotela usizo-sexologist abangeke kuphela embule imbangela yenkinga kweqiniso, kodwa futhi nokunikeza izindlela ukuze zilwe nabo. Ngokwezibalo, ukuntuleka ukuzimisela kanye nekhono ukuthola ukwaneliseka ngokobulili kubantu besifazane ngenxa yokubakhona emabhuloki ngokwengqondo. frigidity bokuphila elikhona kuphela amaphesenti ambalwa wobulili bubuhle, kubhekwa siyelapheka.

eqinile Luhambo

libido yanda, kanye ongaphakeme noma lumane, futhi, kuyinkinga. Uma kuvela leso ukubonakaliswa a isazela eziyisisekelo, kuba inkinga, umuntu ulahlekelwa umuzwa ukuphila okuvamile. Njengomthetho, kulesi simo, abantu ngokuvamile ziphendukela self-ukwaneliseka, okungukuthi indlwabu. Nokho, lesi simo akusona njalo ikhambi. isikhala esikhona sokulondoloza njalo ngesikhathi kubonakala lokuqala ukuba enhle, futhi ngisho izinkomba ukwehluka. Nokho, maduzane nje, umuntu angase kuphele aneliseka, naphezu kokuba orgasm. isifiso sobulili eqinile, njengoba umthetho, evame kakhulu kubantu, ikakhulu esemncane.

Lapho zikhula, lesi simanga kuza emuva evamile - akunankinga. Kodwa uma lutho izinguquko sikhathi, ngokuvamile okuthiwa saqanjwa izici zempilo. Ngokwesibonelo, kubalulekile ukuhlola ubuchopho. Ingxenye ethile kungase kuthinte umzimba, okuwenza umuzwa njalo ukuqhanyelwa. Mhlawumbe kukhona nokugcinwa uketshezi, nazo kuthinta ekusebenzeni kobuchopho. Ngezinye izikhathi kukhona ukwehluleka in the isizinda kwama-hormone ngesikhathi amadoda. Kunoma ikuphi, luhlolo yokwelapha okwengeziwe, kufanele esiphathiswe udokotela.

Indlela ukwandisa nobakho?

21, mayelana nokuthi zinengi, kuyinto ngenkathi ukucindezeleka. Ngakho-ke, abantu baye bahlangane nabantu nenkinga efana ukuntula isifiso sobulili.

Uma, ngokuvumelana izitho zomzimba, ngokungabi bikho iyiphi nokusebenza kwengqondo yomuntu cishe ngaso sonke isikhathi sikulungele ungene nobuhlobo bobulili, bese besifazane kwenzeka ngesikhathi nge-ovulation kuphela. Lwalusekelwe zomzimba womuntu. Nokho, kuthinte amandla isifiso sobulili, kanye nobuningi nesenzakalo yayo kungenzeka. Ukuze ufunde indlela ukwandisa libido Ochwepheshe bathi abaningi abatadisha daba. Uma izinkinga ezijulile futhi sína alikubonanga, bese ikhambi itholakala ukuzinza zokuphila.

ukudla

Okokuqala, kufanele silinake ngokungathí yokudla. Lapho ukudla kufika imikhiqizo aqukethe lemali edingekayo amavithamini, amaminerali kanye izakhi trace, amandla angabhekwa ephelele. Kuyinto kusukela kule ixhomeke ukusebenza evamile zomzimba womuntu.

umsebenzi ngokomzimba

Isici sesibili ngokwanele ezinomthelela isimo sempilo umsebenzi ngokomzimba. Lapho umuntu osesimweni bayiphendule esikhathini esiningi usuku, bese imoto iya ekhaya uvela emsebenzini bese babeka phezu kombhede, ukuzungeza igazi ngokucacile abaphethwe isigqi ezinjalo. Ezokuthutha ukubukeka encishisiwe motor umsebenzi ndoda cishe isigamu. It nemiphumela hhayi kuphela empilweni obuseduze yezakhamuzi, uquqaba lwezingelosi yezifo esimiso senhliziyo nemithambo yegazi, inkinga isisindo okweqile, nabanye.

Ukuntula isifiso sobulili akusho ukwesabisa abantu njalo uhlanganyele umzimba. Ukubhekwa kokuvinjelwa best of kulenkinga amakilasi e ejimini izikhathi okungenani 3 ngesonto. Enye ingase ebhukuda pool, ngebhayisikili, ukugijima ngaphandle. Uma kungekho izinketho ngenhla ngasizathu simbe ayitholakali, ukulingana ezejwayelekile ekuseni umsebenzi. Kumele inikezwe imizuzu 15-20 isikhathi sakho, bese ngcono kwegazi, enika supply esihle wonke kwezitho izinhlelo. Baxoxelane nsukuzonke, uzothola umphumela oyifunayo - kukhulise isifiso sobulili.

kokungenela kwemithi

Ngokuvamile, ukuxazulula izinkinga kanye isifiso sobulili, abantu bakhetha kokungenela wezokwelapha. Nokho, ukwelashwa okunjalo, ngaphezu imiphumela emihle, has a uhlu contraindications engemihle. Njengoba wazi, ephulukisa umuntu ongakwazi ukulimaza ngaphezulu.

Ngokuvamile, lapho ukuthatha imithi ngokushesha ukuhlupheka isibindi, umzimba womuntu ngokuba zokuhlunga. Lapho umzimba iba buthakathaka, ukusebenza kahle noma yisiphi ukwephula, Amalungiselelo isifiso sobulili ihoxiswe. Ukwelapha okunjalo yakhelwe ngokuyinhloko engxenyeni besilisa lwesintu. Ngenxa imithombo yokukhangisa eyaziwa amagama izidakamizwa ethembisa ukunika injabulo ongenakulibaleka ngesikhathi ubuhlobo. izindlela ezinjalo baphendukela ngokuhlakanipha sinombono ulungise isimo sangempela izindaba. Ngokwesibonelo, iningi usizo le mithi aye ayisebenzisa abantu abaye efinyelela eminyakeni yobudala ukuvuthwa.

Kodwa-ke bangakwazi baqamekela ingozi. Ukukhulisa blood pressure, izidakamizwa ukwakhiwa yokugcizelela senzo ngokuvamile avuse ukuhlaselwa isifo senhliziyo, amajaqamba nezinye imiphumela emibi emzimbeni. Akufanele bathathe lezi amaphilisi labo labanelitsemba Izimo ezifanele. Kunoma ikuphi, ngaphambi kokusebenzisa imithi, kufanele uxhumane nodokotela wakho.

Amathiphu besifazane

Indlela ukwandisa libido uyabakhathalela abesifazane? Okokuqala, sinake ekudleni kwakho kanye isimiso sansuku zonke. Kungase kube umthwalo osindayo kakhulu, futhi ukudla ugcwale amafutha okuvela ezilwaneni. Isingeniso ekudleni imikhiqizo isitshalo-etholakala, ama-ukuzinza of baphuza uketshezi, ukuvivinya umzimba njalo elikhulu angenza izimanga.

Kufanele sinake isimo, ngoba abesifazane ngokomzwelo ingxenye ubudlelwano zibaluleke kangaka. Uma kukhona njalo naye ekuphileni kwakhe, khona-ke kungase kudingeke wengeze ezihlukahlukene ukuze inkambo evamile yokuxhumana. Hamba kumcimbi ezithakazelisayo ndawonye, hlela emkhathini romantic ekhaya, ulalele umculo, beziphumelele - konke lokhu ngezinye izikhathi kusisiza kahle e ngisho kakhulu esingenathemba ezibonakala ezimweni.

isiphetho

Ngenxa yalokho ukukhangwa ngokobulili - a isazela eziyisisekelo, isikhathi esizayo bemvelo umuntu azalwa nalo lokuhlaziya isikhathi ukuphila eMhlabeni. Duzane lesi sihloko sizodingida eziningi mpikiswano ngoba ongashi ngempela. Lesi simo esiyingqayizivele sibangelwa has izingxenye ezimbili eziyinhloko - bokuphila nezingokwengqondo. Ukuba khona izinkinga kulesi sici ukhuluma ngesidingo isicelo usizo lochwepheshe bezokwelapha abanekhono. Ngemva sphere obuseduze - lokhu kuyingxenye ebalulekile futhi ebalulekile ekuphileni okuvamile efeza.