Iribhoni Gymnastic: izici Ukukhetha

Esinye sezifundo kakhulu wakuqala yokuzijwayeza ukwenza umzimba nge tape. Ukuze kuzuzwe imiphumela kulo mdlalo, kufanele kube sina kukhethwa le imishini ezemidlalo.

Kuyini umdweshu Gymnastic?

Iribhoni ngoba yokuzijwayeza Rhythmic siqukethe isiqeshana impahla nokunwebeka nangezinduku. Ukubeka nje ngokuvamile esetshenziselwa satin noma rayon.

Hlukanisa ukuqeqeshwa yokuzijwayeza professional iribhoni. Okokuqala kuhluke amamitha mayelana 3-4 ubude futhi asetshenziswa njengendlela ukuboniswa lokwentiwako, ukuzijabulisa, choreographic ukugcwaliseka okuzikhulula dance bands. yokuzijwayeza Professional iribhoni ngenduku asetshenziswe mncintiswano, futhi angase abe ubude kusukela 4 kuya 6 amamitha, kuye ngokuthi engu-athlete.

induku

Gym okuphakelayo Wand kungaba ukuma cylindrical noma oyindilinga. Khiqiza isici kwesakhiwo eyenziwe plexiglass, plastic, ezinye izinto engasindi. Nge iribhoni Wand uxhumeke nge carabiner noma inayiloni kwamagoda.

Coli ezikhethiwe kusuka ubude tape iyatholakala:

• imikhiqizo imitha-6 ngokuvamile akhethiwe izinti kuze kufinyelele 55-60 cm;
• 3-4 imitha esetshenziswa emapheshana unamathele obuphelele 50 cm.

Indlela ukupenda tape?

Njengasekhulwini nezethulo kuyakhuthazwa ukusebenzisa igobolondo elifana suit ngokuvumelana jikelele umbala wesikimu, abasubathi abaningi bathanda ukupenda emakhasethini yabo. Ingabe lapho zibhekene nomsebenzi, usebenzisa nakomaka unomphela noma upende acrylic. Ukuze umdweshu Gymnastic atholwe umbala ezinzile, ngokwanele ukuba bamba ithambo insimbi indwangu. Ngemva kwalokho, umkhiqizo kungenziwa wageza nge inani elincane powder.

Gymnastics ngetheyiphu ngezandla zakhe

Akukhona Kuhlale kuwukuhlakanipha ukuchitha imali yokuthenga kokuqendwa imishini ezemidlalo. tape Gymnastic tingentiwa mathupha Uma wayefisa, amathuluzi atholakalayo futhi izinto.

Wawuyini umgomo wazo wokuqala lapha ukulungiswa induku. A isisekelo esihle yokukhiqiza element singasebenza njengesisekelo esiqinile sokufinyelela engasindi plastic tube. Emaphethelweni omunye eziyimpumelelo yayo zimikiswa ifayela, kanti olunye uhlangothi zifakwa zensimbi lwezimpawu. Esikhathini ngumgogodla ezikhungweni zomsebenzi yokugcina kwenziwa orifice ububanzi of mayelana 2-3 mm.

Ngemva kwalokho, usebenzisa ububanzi induku mayelana 2 mm kanti ubude 70-80 mm. ekupheleni kwako wajinge wanamatsela esebumba izimpondo, okuyinto afakwa emgodini cap nokwelula zibheke. Ekupheleni yesibili kudala indandatho kwegatsha lapho kamuva ijoyina swivel snap hook fixed nge tape.

Tape engasetshenziswa njengoba okubalulekile ingxenye nokunwebeka obuphelele ngaphandle kokubonisana nomkayo. Uma wayefisa, kungaba mfushane ngesisekelo kokunethezeka kwakhe siqu. Kufanele kuqondwe ukuthi mkhulu ubude tape, kulapho kufanele wachitha imishini umsebenzi.