Indlela yokwenza rose hip ngoba amasosha omzimba endaweni thermos?

Uma izinkomo i rosehip ebusika, omisiwe kahle kanye nokugcina endaweni eyomile, qiniseka ukuthi amakhaza wena asesabi ebusika. Indlela yokwenza rose hip aphuze ukuletha inzuzo egcwele? Yilokhu esikubiza ukuchaza ngokuningiliziwe esihlokweni sethu.

Vitamin Iningi berry zasendle

Mayelana ayelapha amajikijolo "zasendle rose" ukwazi abantu kusukela kudala. Okhokho bethu bahlangana ke, omisiwe ebusika bese ukwenziwa zezinkambi kanye zezinkambi engamakhambi. Namuhla, it is ngokwesayensi kungase kutholakale okhalweni iwusizo - iqukethe semali umzimba udinga amaminerali namavithamini.

izakhiwo ewusizo rosehip:

1. Lezi amajikijolo ane inani elikhulu Vitamin C, okuthiwa futhi ascorbic acid. Ngokwe-degree vitamin C kanye rosehips ifaniswe kuphela black currant kanye izithelo ezingavamile Actinidia Kolomikta. Uma siqhathanisa ne jusi nezidumile imikhuhlane, zinyanga ascorbic acid lingaphansi kuka mayelana 50 izikhathi kuka endle rose.
2. Ascorbic acid, okuyinto kakhulu endle rose, kusiza ngokuphelele amunca namaminerali abalulekile, njenge-ayoni. Kodwa ngokunembile ngenxa ukuntula kwayo emzimbeni bese umuntu eba yensimbi ukuntula igazi.
3. I okhalweni rose iqukethe okunye amavithamini izinto eziningi ezanele. Phakathi kwabo - P, A, K, E futhi abanye amavithamini B
4. Okuqukethwe eliphezulu trace izakhi kuyazuzisa umzimba. Lokhu-calcium, okusansimbi, i-manganese kanye potassium, phosphorus kanye magnesium, ayibe, ithusi, i-chromium nabanye.

Kusukela lokho isifo belashwe?

Rosehip Kunconywa lapho abandayo, futhi izifo ezibangelwa amagciwane, ezinso, njengoba kuba nethonya kakhulu isisu, izifo kohlelo eziphathelene nenhliziyo. Futhi-ke kuyinto enhle kakhulu cholagogue isiphuzo futhi kuwusizo olukhulu kolwelwesi nge-asidi eliphansi.

Tannins abakhona endaweni zasendle rose, pectins, amafutha abalulekile, kanye acid organic ziwusizo kakhulu kwezinye izifo kwesimiso somzimba sokuzivikela ezifweni futhi pheshana emathunjini.

Tincture rosehip iwukudambisa ngokuphelele futhi ubonisa umzimba uric acid nosawoti. Lokhu kuhle emzimbeni ku isifo ezifana sifo. Imithi yendabuko Sekuyisikhathi eside ngempumelelo isicelo rosehip decoction for ukwelashwa kwalesi sifo.

rose okhalweni ocebile izinto okuyinto ifa izakhiwo antioxidant. Futhi eqinisweni Antioxidants unekhemikhali free radicals, okuyinto njalo kuphakama. Inani elikhulu radicals khulula emzimbeni kuvusa emdlavuzeni. Ngakho-ke, rosehips esisemqoka njengoba nokuvinjelwa kwezifo umdlavuza.

Ukuze alondoloze zonke okwelapha lesi sithelo, kubalulekile ukwazi ukuthi ukwenza rose hip ngoba amasosha omzimba kahle ukuze kungabonakali sengathi sihambisana negate zonke izinzuzo.

Vele musa amanzi abilayo

Indlela yokwenza rose hip ngoba amasosha omzimba ukugcina zonke amavithamini namaminerali? Le nkinga kumele wasondela ngendlela efanele, ngoba yokuphisa esingafanele singakheka kakhulu ukunciphisa Umbuso walesi umhluzi.

Rosehips yenza ngoba amasosha omzimba ungakwazi ngobuciko ukuthi ukugcina zonke izakhamzimba. Ngakho, uma udinga kuqinise amasosha omzimba, ukulungiselela izidakamizwa zokwelapha kuyadingeka kanje.

• Thatha amajikijolo omisiwe futhi ukubabulala esigqulweni ukuze bathole 2 wezipuni ingxube eyomile. Kubalulekile kakhulu ukwenza lokhu inqubo nje kokuba uthuthuva, ngoba Vitamin C, okuyinto kakhulu endle rose, nabo emoyeni oxidizes ngokushesha futhi ilahlekelwa impahla yayo ezuzisayo.
• Khona-ke thatha amabili izinkomishi zamanzi abilayo futhi shisisa yona degree angaba ngu-85. akutuseki ukuletha amanzi ababezowabilisa, kusukela lokushisa enjalo Imbubhiso kavithamini C. I amanzi ashisayo ingxube is comminuted add rosehip, ikhava esitsheni isivalo bese efakwa okugeza amanzi imizuzu 15-20. Khona-ke udinga ukunikeza isikhathi elifudumele umhluzi.
• Nzima umhluzi ngokusebenzisa strainer noma gauze - futhi ilungele ukusetshenziswa. Ngenxa yokuthi endle rose u ongasuthi ngamanzi abilayo, uye wagcina abaningi okuqukethwe kahle eliphezulu kavithamini C. Ukuze sisabalalise umphumela zokwelapha, ungakwazi ukwengeza uju emlonyeni wakho.

Thermos ukophula

Uma uke nzima iresiphi ngendlela okugeza amanzi, ungakwazi yenza ngendlela thermos rose okhalweni. Le ndlela isetshenziswa izinhlelo eziningi: izidakamizwa, abakhona kule divayisi, ligcwele.

Indlela yokwenza rose hip ngoba amasosha omzimba endaweni thermos? Uma udinga ngokushesha lungiselela decoction, kusenzima esingaphansi kwamahora awu 3., ukwenza kube engasebenzi. Ngakho cabanga lemithetho yesikhashana bese upheka umhluzi kusengaphambili.

Thatha 2 wezipuni omisiwe amajikijolo, geza, ukususa izinwele kanye namahlamvu. Crush amajikijolo ngommese, kodwa kungcono ukusebenzisa kwabo ngokusebenzisa grinder inyama. rosehips Nechobozekile ukunikeza amavithamini okuningi kuka izithelo lonke. Ukuzumeka le ngxube ibe 1 litre cleaner igabha bese ugcwalisa kancane ostyvshim abilayo amanzi (amanzi kumele kube degrees ngaphansi kuka 90). Vala lid futhi unike thermos yenza 3 h. Emva kwalesi sikhathi ilungele ukusetshenziswa. Uma uphuza yona nokuvinjelwa kwezifo, ungakwazi ukwengeza uju ukunambitha. Uma sifuna ukuthatha decoction rose okhalweni ukwenza umuthi, kungcono ukusebenzisa njengoba injalo emsulwa.

Uma ufuna agule ebusika, qiniseka ufunde ngokucophelela indlela yokwenza rose hip aphuze kahle.

Umelana usuku ukumnika

Brew endaweni thermos rose okhalweni Kunconywa uma ufuna ukuthola isiphuzo ewusizo okwelapha, okuyinto esetshenziswa yezifo pheshana emathunjini. Thatha amajikijolo omisiwe we ngesilinganiso 1 isipuni ilitha kwesigamu amanzi. Grind kubo futhi uthele amanzi abilayo. Ukuze esiphezulu inzuzo Kunconywa push kusho ngaphandle kokuvula thermos, okungenani amahora angu-12, futhi ngisho kangcono - ngosuku.

"Kuthiwani Vitamin C?" - ubuza. Uthi libhujiswa ukwelashwa ukushisa isikhathi eside enjalo. Empeleni, cishe lutho uhlala ascorbic acid. Kodwa esikhathini samanje pass cinnamic futhi acid hydroxycinnamic. Kuyinto lezi izakhi ngcono ukusebenza gallbladder kanye neqhaza yokuthi Bile emzimbeni ukhiqiza yekhwalithi ephezulu. Lokhu ukumnika iyasiza yezifo pheshana emathunjini.

isiphuzo Excellent esikhundleni itiye

"Indlela yokwenza rose hip amasosha omzimba ukuba ingane?" - buza omama abafuna ukwenza ekuvimbeleni izifo ezibangelwa amagciwane kanye ukhulisa amasosha omzimba. Thina wasikisela ukusebenzisa izindlela ezimbili ezichazwe ngenhla, noma ngendlela okugeza amanzi noma thermos amahora 3-5. Khumbula ukuthi ingane decoction enjalo inganikelwa kungekho izinkomishi ezingaphezu kwezintathu ngosuku. Qiniseka ukuba banamathele le mithetho elandelayo: ingilazi ukumnika ungakwazi uphuze noma isigamu sehora ngaphambi ukudla noma ihora ngemuva kokudla. Yisebenzise lapho udla is hhayi Kunconywa ukuthi neminye imikhiqizo musa labasibekela impahla yayo ezuzisayo.

Unganikezela futhi inguqulo okusheshayo indlela yenza briar amasosha omzimba izingane. 1 isipuni amajikijolo omisiwe ochotshoziwe, abilisiwe amanzi bese uyinika yenza imizuzu 5-7. Ngemva kwalokho, lo kuphumele itiye uhlobo, ungakwazi ukuwaphuza.

Ungakhohlwa ukuthi:

• decoction rose okhalweni akufanele inikezwe izingane ezineminyaka engaphansi kuka-unyaka owodwa;
• hhayi Kunconywa ukuba baphuze rosehip labo kolwelwesi, nesifo, isisu noma izilonda emathunjini;
• contraindicated ezihlupha izingane komzimba.

I Isikali lesifanele

Ungacabangi ukuthi decoction rose okhalweni ziphuze amalitha nsuku zonke. Cha! Lokhu kuyomane ubuhlungu impilo yakho. Ngempela, kule isiphuzo - eningi izinto eziwusizo asebenzayo ukuthi bajabule umzimba wakho futhi ukuthi zisebenze kangcono. Ngakho-ke, landela leliqhinga: abangeqile kwabathathu izinkomishi umhluzi ngosuku, isigamu sehora ngaphambi ukudla noma ihora elilodwa emva. Ungakhohlwa mayelana eziningi Vitamin C, okuyinto kungalimaza ezinyweni lakho koqweqwe lwawo. Ngakho-ke, ngemva kokwamukela umhluzi uxubha ngalo ingaphakathi ngomlomo.

Ngemva kwamasonto amathathu ukusetshenziswa njalo ukumnika rose okhalweni ukuthatha ikhefu ngeviki, bese ungakwazi ngiyithathe.

Ngayiphi izifo it is hhayi Kunconywa

Inani elikhulu compounds ewusizo kule berry unemingcele ethile mayelana nokusetshenziswa zezinkambi kanye infusions okhalweni. Basuke hhayi Kunconywa:

• Abantu abanale kolwelwesi noma peptic isilonda isifo se-pheshana emathunjini. U-vitamin C is ngokungadingekile obulimaza ezingase babhebhethekisa izifo.
• Iziguli atholakala thrombophlebitis, endocarditis, ukuhluleka kwenhliziyo. rosehip decoction kwandisa igazi ekunqandeni, okuyinto iyingozi kakhulu lezi zifo.
• ukusetshenziswa isikhathi eside infusions of rose okhalweni kungase kube nomthelela, ngicindezelwe apharathasi insular kwamanyikwe.
• Khumbula ukuthi zasendle rose decoction kwehlisa umfutho wegazi, ngakho isidingo gipotonikam ukuba siqaphe uhlelo lwayo lokusebenza.