ethandwa kakhulu futhi ziphoqa phakathi Ongoti eyiqiniso okugeza Russian kusukela Russian birch umshanelo unedumela, okuyinto esekelwe izakhiwo ezuzisayo birch amagatsha awo. It ngokuphelele asihlanze isikhumba, uthambekela ukuqubuka futhi pustules, kanye kusiza ubuhlungu emalungwini nemisipha, kunomphumela ukuzola futhi ikhuthaza ukuphulukiswa imihuzuko namanxeba. Ngemva amapaki isikhumba kuba bushelelezi futhi nokunwebeka. Amagxolo, amahlamvu, nemiqumbe futhi kukhona izinto bhunga isilonda-ukuphulukiswa futhi eqeda ukuvuvukala ngezenzo zayo. Kubalulekile kakhulu okugeza kanye enhle kakhulu isenzo diaphoretic, kanye umshanelo lapha birch linokuphulukisa yayo izakhiwo kungaba wusizo kakhulu. Futhi okubaluleke - ekusebenziseni kwakhe kumqhubezela ku izinqubo umzimba emzimbeni wethu, futhi kuyisisekelo impilo. Okuhle birch umshanelo - a massager okukhulu ngenxa unenkululeko esihle amagatsha. Ngekusetjentiswa kahle, ungenza massage ezijulile futhi ezingabalulekile. Sokubilisa amaqabunga amagxolo Emit eziningi amafutha abalulekile, okuyinto babe simo esishubile kakhulu, iqinisekisa ngephunga elimnandi futhi usentekenteke amagatsha birch. Kungokufanayo inqubo amapaki uyasondla kahle isikhumba, ukubhubhisa izifo ezibangelwa amagciwane kanye amagciwane abe nenkani futhi akusho ukuthuthukisa amangqamuzana omdlavuza. Better ukuthatha legatsha kusukela phakathi kwesihlahla, njengoba kancane ephansi luhlaza nesisontekile, kanti amacembe imagebhugebhu kubo. Emagatsheni aphezulu, yebo, iqonde futhi mncane, kodwa noma kunjalo Kulukhuni futhi ube kuyaqina abampofu. Le ngxenye maphakathi - kuyinto amagatsha iqonde futhi eside nge Ukuzivumelanisa nezimo okuhle, kanti amacembe abe Velvety kanye ebusweni ethambile. umshanelo Birch kusukela kule izingxenye zalo muthi Kulula kakhulu ukusebenzisa, nezimo futhi iqine.
Nokho, ukuze bona kwamambala efanelekayo ukushaywa umoya okugeza noma sauna, kufanele wenziwe ezilwaneni ezithile birch. I enhle ubhekwa birch amahlumela, eyakhiwa zinhlobo ezifana birch, isiliva, zenyathi yayo kanye birch abacaphuni. Lezi zinhlobo izihlahla babe amagatsha nezimo futhi kwamahlamvu aminyene, kodwa bayalondolozwa kahle. Amahlamvu azo ningabi ezishelelayo kusukela umusi abe ukunambitheka olubucayi. Le iphunga elimnandi kusala isikhumba amahora angaphezu kuka-6. Ngemva kwepaki muhle ukuphuza ingilazi birch ubisi, njengoba kuba ukoma emangalisayo quencher futhi iyasiza.
Isitolo birch amahlumela - Imfanelo esisemqoka kwezinqubo okugeza - kumele kube endaweni umoya, nalapho kungekho ukukhanya kwelanga. Indawo ephelele salokhu - ekamelweni elisophahleni, indlwana, kodwa lokhu kuphela abantu abahlala emzini womzalwane. Le ndlu kuyinto ukugcina kwabo kufanele usebenzise Loggia noma iyiphi eydijithali, kodwa kudingeka uqinisekise ukuthi aliveli isikhunta ukhunta.
Imishanelo okwesikhathi okugeza Birch ungakwazi kalula uzilungiselele. Eyokuqala ukusika legatsha maphakathi (50 - 75 cm). Ziyakwazi skeleton yayo, ngakho into esemqoka - ukuthi uyinqaba yabo. On Uhlangothi ngalunye kufanele beka amagatsha mncane kakhulu futhi nezimo for isikhumba massage. Ngemva zonke izinqubo ukuqoqwa ngebhandeshi Hemp wakhe intambo noma gauze ngebhandeshi, ipeni is bahlanza of amahlamvu. Esikhathini Ongoti zokugeza Russian kweqiniso kukhona imfihlo kancane: banezela amagatsha sembabazane, umhlonyane nezinye amakhambi ukwenza le isixha ewusizo futhi ekwelapheni. Egumbini umusi kufanele Roll up isibambo umshanelo noma indwangu ukugqoka amagilavu ukuze singathwesi ilimaze isikhumba. Ngokuvamile, ukukhiqizwa kwanoma umshanelo - into elula ...