Indlela ukwelapha emphinjeni ngosuku olulodwa

Ziningi izindlela esisebenzayo mayelana nendlela ukwelapha umphimbo obuhlungu. Futhi ukuqeda izimpawu ngokushesha ngokwanele. Kuyinto kudingekile kuphela ngosuku lokuqala lokugula wemfanelo wokusebenza ngokuzikhandla.

Lapho emphinjeni Wabasaqalayo obukhulu ngokwanele ukumunca nenye uju kanye kalamula. Gcina kufanele kube emlonyeni imizuzu eyishumi, bese ukugwinya. Uma inqubo liphindwe izikhathi eziningana phakathi kwehora ke kukhona ukuba ngcono okukhulu zempilo, kanye nobuhlungu emphinjeni akazihluphi.

nomphumela omuhle futhi fast ihlinzeka okugeza umusi nge umshanelo. Lo mgodi wamanzi kungenziwa wanezela fir uwoyela inaliti noma zikagamthilini. ukwelashwa ukushisa kanye aromatherapy ngesikhathi esifanayo ikuvumela ukwelapha emphinjeni ngosuku olulodwa.

Kodwa kuthiwani uma ungeke ukwazi ukuxoxa, ngisho ukususa emphinjeni, zikhulisa izinyawo emanzini ashisayo? Uma usendleleni, ekhaya, kanjani ukwelapha emphinjeni, esimweni esinjalo?

Ungasebenzisa candy esikweyoku kanye Mint. Kuphela candy engcono ncela kancane, ukuze kungasi kubo ngaphansi kolimi ukuze abangele kancane esiswini ukucasuka.

Kubalulekile ukuqinisekisa ukugeleza kwegazi emzimbeni ogulayo, futhi kuzosithinta kuye, alethe ukudla nomoya-mpilo ezicutshini esiguli, okuyinto ebaluleke for yokutakula. Ukuze wenze lokhu, ukwenza ukuphefumula ukuzilolonga kanye umzimba for emphinjeni.

Zama kokubili ekhaleni nomlomo ukuphefumula, kancane engavamile, kodwa kuyasiza. Ukuzivocavoca "Lion Pose" engenza ngisho nezingane, kuyasiza ekudambiseni ubuhlungu emphinjeni lapho uvuleka, okuyinto ebaluleke kangaka ekwelapheni ukunikeza ingane. Ngalesi umsebenzi, kufanele ume. Imilenze uhlele ububanzi ehlombe ngaphandle, izingalo phambili futhi izinhlangothi, iminwe isigamu-uzimisele ngesimo isilwane ngezidladla. Kakhulu wavula umlomo wakhe, pharynx imisipha ubunzima exhale kakhulu ukuba amemezele umsindo "s", bese uphumule bese uphinda lesi sivivinyo izikhathi eziningana.

Ukuze ukwelapha emphinjeni wakhe 1 usuku ukusetshenziswa imithi yendabuko-Mongolian. Isigamu inkomishi imbewu ikhumini uthele ingilazi yamanzi kanye thumba abilayo for isigamu sehora. I kwaphumela ingxube obukhulu u elicwengekileyo futhi ukungezwa amanzi abilayo, alethwe ngamathumba, selehlile bese wanezela isipuni nogologo spoon. Uma uthatha le tbsp umhluzi 1. l njalo isigamu sehora, ubuhlungu emphinjeni kukhona ngemva kwamahora amane.

Phakathi kwezinsuku enye gargling isixazululo soda (1 tbsp. L ukuba 1 inkomishi yamanzi), lidliwe fresh lemon tincetu.

Wonke umuntu uyazi ukuthi ukwelapha gargling, kodwa kakhulu kuyaqabukela practice lokhu kuvame ukwenziwa ukuze uthole nomphumela ofiselekayo. A hashaza amatoho engalethi noma iyiphi inzuzo.

Ukuhahaza can amazambane decoction of izimbali, sodium usawoti, baking soda iodine umhluzi chamomile, sage, isixazululo furatsillina.

Indlela ukwelapha emphinjeni, kanye kuleli zwe? Ungakwazi grate beetroot fresh, engeza isipuni ithebula 9% uviniga, sokunika kwaphela cishe amahora amane kanye uhlobo. I juice okuholela ukususa emphinjeni izikhathi eziningana njalo ngemuva kwamahora amathathu emini. Ngokuvamile lokhu kwanele ukwelapha.

Usuku olulodwa, ekuqaleni lesi sifo kungaba ingilazi yamanzi afudumele ukunezela isipuni ingxenye yesine ka upelepele obomvu kanye evutha emphinjeni hashaza ngokucophelela. Uma kukhona esivuthayo ukuzwa eqinile, kuba akudingekile ukwenza inqubo. Uma uhlambulule akusho ibakhathaze ke kuze kuphele amahora amabili afeze uhlambulule ngemva imizuzu eyishumi nanhlanu kuze yalokho omuhle, kodwa musa wathumba.

It is ikakhulukazi abakhethiwe zokupheka, kanjani ukwelapha umphimbo ngoba ngosuku. Okusho ukuthi kumele asetshenziswe amahora lokuqala isifo, kunokuba phakathi isiqongo sayo. Ngezinye izikhathi okukhulu ngokwanele ukuba ngisebenze kanzima ukuze uwumise inqubo yokuthuthukisa amakhono sifo esingayenza ngaphandle kokuthi siphathe ke isikhathi eside.

Indlela enkulu aphathe emphinjeni ingalungiswa iwayini mulled ofudumeza futhi unike ajabule. Amnandi Futhi ewusizo ukuthatha kalamula uju, baphuze itiye ginger. Kodwa kuba esebenza kahle kakhulu kangakanani ukumunca ucezu ginger impande ngefomu amasha noma omisiwe. Akuve kuqabula, efudumele futhi disinfects emphinjeni.

Izame, khetha ukuthi kahle. Futhi ku - okukhulu ngempela!