Indlela ukuqeda caries

caries zamazinyo kwenzeka in abampofu inhlanzeko yomlomo. Plaque aqoqana phezu ngezinyo, feeds amagciwane ushukela isitashi ukudala acid, okubangela umonakalo koqweqwe lwawo - zokuzivikela enamathela izinyo. Uma umonakalo iqhubeka, izinyo kancane kancane liwohloka, futhi ngokushesha kukhona izinkinga ezifana amazinyo, halitosis, ukuzwela ngokweqile, isifo sezinsini nokukhumuka kwamazinyo ngisho.

Indlela ukuqeda ukubola kwamazinyo? Kuyinto ngokwanele ukusizakala amanye amathiphu alula:

1. Yenza ukwelashwa fluoride we ngalo ingaphakathi ngomlomo. Fluoride kuyinto amaminerali kubalulekile impilo amazinyo. Kuyasiza ukuba koqweqwe lwawo kunamandla futhi zivikela ukubola kwamazinyo. Fluoride futhi kusiza ekwelapheni umonakalo emazinyweni. Uma uqaphela ukuthi ngaqala ukwakha umgodi kule izinyo, ukwelashwa nge-fluoride kungasiza ukubuyisela isimo koqweqwe lwawo yakho. Qaphela ukuthi si-fluoride, uketshezi izixazululo noma foams ngempumelelo kuka toothpastes futhi mouthwashes.

2. Vakashela udokotela wamazinyo ukuze ukubuyiselwa ingxenye obonakele ezinyweni lakho. Lapho caries ke kancane labhujiswa ngokuhlakanipha wamazinyo Ungayibuyisa ukuma yokuqala izinyo nge material ekhethekile yakhiwa iqembu. Lapho beqeda izinyo ubukeka kwafana inqubo entsha.

3. Indlela ukuqeda kwamazinyo, uma izinyo elimele kakhulu ezilimele? Kunengqondo masosha abeka phezu kwawo. Lokhu kuhilela ukususwa izinyo babhujiswe futhi izingxenye buthaka okuyinto izobe indawo umqhele ehlanganisa zobumba futhi uthi awufane ukubukeka izinyo yangempela. Ingase futhi kwenziwe metal noma igolide.

4. Uma kwakukhona ubuhlungu, kungase kudingeke ukwelashwa impande umsele. Kulokhu, udokotela wamazinyo kususa ingxenye sesibolile we izinyo kanye emsipheni ethintekile nezicubu semithambo. ingxenye Remote ke indawo uphawu. Kwezinye izimo, isidingo ukufaka ngaphezu umqhele.

5. Enye ngowokuqala ofakwe yendabuko - gel ukuze ukukhishwa izinyo - kusukela 2010 ungaphakathi inqubo yocwaningo nokuhlolwa. Lokhu gel has sesithembiso esikhulu ekwelapheni caries, ephulukisa namazinyo weseli ukuvuselelwa. Kwaphela inyanga kuyasivusa sokubuyiselwa zamazinyo amaseli, ngaleyo ndlela lisuse ingaphakathi. Nokho, le ndlela uyahlolwa, ngakho ngeke ngokushesha zitholakala kuwo wonke umuntu.

6. Indlela ukuqeda kwamazinyo, uma ingekho yalezi zindlela ngeke kusize? Yinye kuphela indlela - ukususa izinyo. Kamuva lokhu igebe kuyodingeka ukugcwalisa nolwelwesi kwamazinyo ngenxa yesikhala samahhala bonke kunomthelela yokuthi kwandisa ibanga phakathi kwamazinyo aso.

Indlela ukuqeda kwamazinyo ekhaya ngaphandle uhambo wamazinyo?

Ngeshwa, uma inqubo kumiswa umgodi kule izinyo usuvele uqalile, ukugwema ukwelashwa kwamazinyo ngeke zisebenze. Ukushesha lokhu kwenziwa - zonke kangcono. Kodwa uma ingaphakathi isiqala nje zimiswe, kuwufanele zama okulandelayo:

- amazinyo Hlanza njalo ngemva kokudla. Ngenxa yalesi wokuxubha ekhethekile ngokumelene kwamazinyo nokuvungula amazinyo kumele kusetshenziswe. Qinisekisa ukuthi ingaphakathi kungekho ukudla okuseleyo uthi lokuvungula (qaphela - kungcono kuphela izimbobo ezincane kakhulu) ubuye uphuze kakhulu ubisi.

- Kabili ngosuku, Hlambulula umlomo wakho nge isixazululo of baking soda.

Cishe bonke labo babe caries zamazinyo sibe nemikhuba ethile yokudla ehambisana ne-ukusetshenziswa ngokweqile ushukela. Ucwaningo lubonisa ukuthi e-95% amacala imbangela yezinkinga ngamazinyo akho! Uma ungakwazi ukushintsha yokudla, ukuba senqabe ukusetshenziswa ushukela kunoma yiluphi uhlobo, ukuthi ukuwohloka uyama futhi akusho ukusakaza olwengeziwe.

Futhi khumbula! Uma ubumbe imbobo ezinyweni, ngeke uhambe wedwa!