Ukudla kanye iziphuzoZokupheka

Indlela ngokushesha ukulungiselela esihlwabusayo futhi unempilo feijoa ujamu ngaphandle ukupheka?

Feijoa amajikijolo, ngokuvamile uvuthwe ngo-September nango-October, lokudla okumnandi kakhulu futhi unempilo. Ziqukethe engaphezu kwekhulu izinto ukusekela izivikeli mzimba zakho phakathi nenkathi ebandayo, kuhlanganise acid organic, uvithamini C, flavonoid, iodine, okuyinto kudingeka kangaka izingane nentsha sokuthuthukiswa egcwele umzimba, kanye nokuvinjelwa kwezifo yegilo. Ukuze ufunde indlela ukupheka ujamu feijoa funda i-athikili yethu. Sizokwenza ukukunikeza ezinye izindlela, kuhlanganise ngaphandle ukupheka, ngakho ungagcina zonke izinzuzo kanye ukunambitheka lokhu berry engavamile. By the way, izimpendulo of izinyo elimnandi, lokhu preform has a ukunambitheka uphayinaphu-strawberry. Yini enye engcono kunalokhu ubusika ukujabulela elimnandi itiye izimpahla nge inothi ezishisayo.

Feijoa ujamu ngaphandle ukupheka: version zakudala ukulungiswa

Ngaye, uzodinga amajikijolo kanye ushukela amanani alinganayo. Feijoa ukugeza, emoyeni elomile kwezingqimba ezinkulu ezinyakazayo e-grinder inyama noma grate endishini. Hlanganisa ne lemali ebekiwe ushukela, ukulinda kuze ancibilikisa, bese Roll up ibhange nokugcina kwabo - feijoa ujamu ngaphandle ukupheka kwenziwa. Njengalo, iresiphi yakhe uzobe yingcweti ngisho ingane. Futhi sibonga yokuthi esitolo kuhlulekile ukuphathwa ezishisayo, izohlala ngokuphelele zonke amavithamini ukuthi zikhona amajikijolo fresh.

Feijoa ujamu ngaphandle ukupheka nge ezisawolintshi

On 1 kg amajikijolo ezivuthiwe, uzodinga:

  • 1 orange esikhulu;
  • iphawundi (noma kancane ngaphezulu) ushukela.

Feijoa ukugeza, asuse izinkomishi imbali, bese unciphe ngesigamu ugaye in a blender noma grinder. Orange ugeze, uthathe wedges futhi ususe imbewu. Crush - kwesigamu isithelo unga ngesikhumba, kanti eyesibili - akukho. Noma njengoba uthanda (njenge eminingi liphinyiselwe ezisawolintshi ukunambitheka enikeza elikhuhluziwe). Manje uhlanganise zonke izithako ukuthi ahlelwe kule iresiphi, nomunye, linda kuze ushukela siphela ngokuphelele futhi Roll up kuya amabhange. Feijoa ujamu ngaphandle ukupheka nge izithelo ezisawolintshi kufanele agcinwe njengoba njalo esitolo - endaweni epholile futhi amnyama. By the way, esikhundleni orange ungathatha lukalamula noma wengeze iyinhlanganisela ezisawolintshi: ubhamubhamu, lemon, orange (ungakwazi Sicilia nge red uginindela) nabanye. asidi Khanyisa behlezi kahle ukunambitheka umbomvana.

ujamu tropical

simnandi kakhulu futhi engavamile esitolo, ungenza uma uhlanganisa ikiwi, orange, yamagilebhisi kanye feijoa. Izame, kuyoba real hit workpieces yakho. Uzodinga:

  • 300 g feijoa izithelo;
  • 2 soft ikiwi izithelo;
  • orange;
  • nedlanzana amagilebhisi amancane seedless;
  • ikhasi, othathwe omunye lemon;
  • noshukela ukunambitha (mass kufanele ayothetha icala enkantolo).

Feijoa ukugeza, uyonquma Calyx imbali. Kiwi spoon, susa senyama ahlanzekile orange ikhasi kanye imbewu. Konke lokhu izithelo (ngaphandle amagilebhisi) beat in a blender, engeza amagilebhisi lalamula elikhuhluziwe uhlanganise. Uma efika elimnandi kakhulu, ushukela ukunambitha. Lokhu kungenziwa igcinwe esitolo izimbiza inzalo, futhi ungakwazi ngesikhathi ekwindla ukulungiselela ngamunye ukukhonza futhi. Manje ngoba sewuyazi ukuthi indlela ukupheka ujamu feijoa. izinzuzo zayo eziyingqayizivele, thina wabhala ekuqaleni kwalesi sihloko, kodwa ukunambitheka uzonikhumbuza izithelo zasezindaweni ezishisayo, ukuthi kuyoba usizo kakhulu amakhaza asebusika. Ukuze ngamunye wethu, umuntu omdala noma ingane, ngezinye izikhathi uthanda baphupha ehlobo.

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