Indlela idluliselwe izinyawo?

Ngezindlela eziningi karate igxila phansi, okungukuthi, ukulwa phansi. Isimo elihle kunawo ezimweni eziningi kuba fighter efanayo esiphezu - ngaphezu kwesitha. Kanjani ukuze uthumele Umphikisi phansi futhi siyibonakalise nenzuzo kakhulu? Enye yezindlela ezivamile iwukuba kudlule kuya ezinyaweni. Reception amangalelwe ekubambaneni freestyle, okuxubile karate, ngisho ibhola lombhoxo.

Lapho okufanele ngiyisebenzise?

Ngaso sonke isikhathi khumbula omunye wemithetho eyinhloko MMA, "Nge walilwela udinga ukushaya isibhakela, futhi boxer -. ukulwa" UMzila emilenzeni - kukho olukhulu uma wenzani yokulwa Umphikisi kuqhathaniswa eliphezulu, uthambekela lwa yokubeka. Isexwayiso! Akunakusetshenziswa ungazami ukwenza reception, uma yamelana ukulwa nakho okwengeziwe, ikakhulukazi ukuba sibukeke eqinile. Kuphela isimo sibe sibi nakakhulu.

Technique ndima emilenzeni

Reception iqala the yokubeka classical. Womabili la madoda at ibanga cishe iphimbo (ubude bengalo). Ezinye wrestlers ongenalwazi bathambekele ukusheshe izinyawo zakhe bekude ngokushesha ngemuva kokuqala komdlalo. Ngakho ungapheli. Uma abaphikisi yakho isilungile, kusho ukuthi sekuyisikhathi sokuba uzame futhi ukuqagela Pick wena shaya idolo ekhanda, guillotine noma nje otbezhit ukuze eziqhele.

Okokuqala kufanele ukusikhohlisa. Ukuze imaski ukudlula emilenzeni ngokuvamile wasebenzisa jab ekhanda. Ungasebenzisa futhi uchungechunge iDemo. Vele abayi wathumba - boxer namkha umjameli we omunye ubuciko amasosha jezisa kuwe ukuba balwe enamandla.

Umsebenzi - ukuphoqelela abaphikisi ukuba baphakamise izandla ukuze sithole isivikelo. Zonke usungaqala yokwamukela main! Isigamu ukugoba imilenze yakho, ngqo Move phambili, bamba ngesandla esisodwa noma ethangeni amadolo isitha sika, kanti eyesibili - ephansi yakhe emuva. Ungase futhi eyokwazi kokubili izinyawo noma omunye unyawo ngezandla zombili.

Manje "protarante" izindlu ehlombe ukudonsa umlenze ngakuwe. Zama angawi esitheni (okungenzeka ukuthi uke ubuhlungu), futhi ngobumnene ukuhambisa ukuma ngamadolo akhe, enikeza ithuba ukulwa ku noma ukubamba phansi-futhi-Pound.

amaphutha ezivamile lapho sidlula phakathi kwezinyawo

Khumbula ukuthi lena ndima, Ungalokothi ugxume noma iwe. Amandla eyinhloko yomzimba wakho kufanele ithawula. Musa utshekisa umzimba phambili. Lapho edabula izinyawo is hhayi Kunconywa ukuba siqonde abaphikisi ngaphezu amadolo ngezansi ibhande - ngakho-ke kunzima ukunqabela ibhalansi womuntu. Gcina liphansi kakhulu, futhi, akudingeki - ingozi eliphezulu ukuze uthole e kwedolo ebunzini. Ngaphezu kwalokho, musa ukuthatha izandla zakho ukuba enqabeni izinyawo isitha - ukunyakaza inobudlabha kuzoholela yezinkinga emiphemeni.