Indlela ewusizo amanzi nokuthi ukuphuza kahle

Kwaphela isikhathi eside odokotela ukukhunjuzwa isidingo uqede ethile liquid ukusebenza evamile umzimba. Namuhla, izazi zokudla bathi ukudla liquid iziphuzo akusho kutsi labo bakha isidingo adingekayo amanzi njalo, okungakwazi kuthathelwe indawo ikhofi noma itiye. Ziyini izinzuzo futhi kanjani ukudicilela ukuphuza?

amanzi emzimbeni

Umuntu omdala, u-60% ehlanganisa amanzi, kanye nokulahlekelwa kwakhe futhi ukwephulwa yamanzi-usawoti ibhalansi ihlangabezana kabi ukucobeka yangempela wabonakaliswa:

• khona ngenxa yobuthakathaka;
• ikhanda noma isiyezi;
• kwenhliziyo kanye Ukuwohloka impilo;
• ukubukeka ukoma emlonyeni;
• wehlise kunombolo micturitions futhi umchamo onombala;
• ukuvela ukuqunjelwa;
• senyusa izinga lomfutho womoya.

Le miphumela kungaholela amanzi emzimbeni kwezingu-% 1-2 kuphela esisindo. Isifiso ukuze ucime ukoma - liwubufakazi ukuvela inkinga, ngakho akufanele ukuqondiswa kuphela ngokuba khona kwakhe kuphela ukusetshenziswa kwamanzi. Umuntu ngosuku kuyadingeka ukuze baphuze mayelana ezimbili amalitha (30-40 g ngalinye isisindo 1 kg emzimbeni) yokulwisana ukubukeka izifo ezingathi sína kwababhemayo elihlobene ne amanzi emzimbeni.

Ukusetshenziswa kwamanzi ukuvimbela isifo

Ingozi ezinye izifo ingancishiswa kakhulu ngokudla ngesilinganiso esifaneleko samanzi okumsulwa?

• ososayensi Ucwaningo iminyaka eyisithupha efakazelwe ukunciphisa ingozi yesifo senhliziyo ngo 41% nge ukusetshenziswa okwanele ukuphilisa ketshezi.
• Ukuthuthukisa ukusebenza kwe-wokugaya ukudla bese ukunciphisa asidi we esiswini kusiza ekuvimbeleni izifo emathunjini. 45% kwanciphisa ingozi yokuba nomdlavuza isisu.
• Endaweni ane-alikhali, ukukhula zamangqamuzana omdlavuza kuhoxisiwe, ngakho umdlavuza zonke izinhlaka (ikakhulukazi esinyeni), kuyinto encike ngqo kwi ukusetshenziswa ketshezi. Ukunciphisa ingozi ku-50%.

Futhi, ukusetshenziswa kwamanzi kuyinto ukwandisa amandla, zisusa ubuthi futhi asuse umzimba, kuhlanganise isikhumba. Izimonyo ukukhuthaza hydration yayo kusukela ngaphandle, kodwa okubaluleke kakhulu ukukwenza kusuka ngaphakathi. Amanzi - lokutinsita kwesisindo. Ngo uyisebenzisa ngaphambi yokudla, indoda kunciphisa kakhulu nenhliziyo emnyama. Esikhundleni salo afake iziphuzo, ke phuca ngokwawo kilojoule extra. amanzi ukuphulukiswa Special kusivumela okuzuza uketshezi olunqwabelene aqoqana emzimbeni.

Iluhlaza noma ibilisiwe

Ukuphendula umbuzo mayelana nokuthi uluphi uhlobo amanzi ungakwazi uphuze, kufanele siqaphele ukuthi kufanele kube ephephile, eliqukethe akukho ukungcola okuyingozi. Futhi lapha yini: iluhlaza noma ibilisiwe? I amanzi ahlanzekile ayadingeka ukuze microelements umzimba: potassium, i-sodium, magnesium, kanye amagesi encibilikayo:-mpilo, i-nitrogen. I abilisiwe zingabantu ngingekho, turning kube into efile futhi inert lumenze angakwazi yini Ukuqedwa futhi okubangela ukuvuvukala. Imithombo enjalo yamanzi akuyona nisela izimbali kungukuthi egcwele okugcinwa ngoba inhlanzi. Ngokuvamile uma ukufuthelana, hhayi abilayo, buyamangalisa amagwebu amhlophe - lena umoya-mpilo, hhayi kokuba ukumelana ekupheleni amanzi. Yingakho izinhlanzi asiphili esikhatsini ketshezi abilisiwe: akunakwenzeka ukuba sikwazi ukuphefumula, udle. '

Ukuze zokukhipha igciwane amanzi ahlanzekile (ukususa lamagciwane ukuthi isifo), kubalulekile ukuba adabule zokuhlunga. Uma engekho yayo, kufanele sikhumbule ukuthi amanzi le isikulufu esiqiniselwe ekugcineni kwethumbu owabeka yokukhiqiza decontamination - ozonation, impatho chlorination noma emisebe yama-UV, ngakho-ke ngeke kubangele umonakalo ebalulekile. Kodwa ukuyiphuza empompini akufanele kube nje ngokuvumela ume. Ukuze magciwane ngesikhathi wokuwuxazulula kungenzeka futhi bekungamelwe niziyeke spoon esiliva. Kalula ukuthenga ngomumo eyenziwe amanzi asemabhodleleni, zikhetha soda. Lokhu kungenxa yokuthi amanzi ibhodlela plastic has a ukuphila ezithile eshalofini futhi ungaya ezimbi. Negesi kusukela izitsha efanayo ungahlala ukudedela.

kahle amanzi

Amahloni ngokwemvelo phezu komhlaba futhi komhlaba abizwa ngokuthi rills. Ngokuvamile basuke ngempela babhekwe isinyathelo okwelapha imithombo. Empeleni, amanzi ngokwethaba eziphethwini ukubunjwa nezakhi ezithile zamakhemikhali akuyona njalo ezahlukene kusukela amanzi emithonjeni noma kumbiwa imithombo. Nakuba kuye ngokuthi indawo kanye nokusungulwa, kungaba nethonya elizuzisa emzimbeni womuntu, normalizing ingcindezi noma ekuqedeni ubuhlungu bekhanda. Indlela ewusizo amanzi akhiwe emthonjeni?

Kuyinto njengamagugu ambiwa phansi amsulwa yazo zonke izinhlobo yamanzi badabula izihlungi yemvelo: amatshe nesihlabathi izingqimba. Ukuphathwa kanjalo akuvimbeli oketshezini isimo sawo futhi akwephuli ukwakheka hydrochemical, okuvumela ukusetshenziswa ngaphandle uhlanzekile okwengeziwe, olondolozela zonke izakhiwo zemvelo.

Indlela ukuphuza amanzi kwesokudla

Ukuvimbela ukulimala emzimbeni, kubalulekile ukugcina imithetho ethile ukusetshenziswa okusamanzi okwelapha, okuhlanganisa lokhu okulandelayo:

• Asincomi ukusetshenziswa kwamanzi ngezikhathi zokudla noma ngokushesha ngaphambi reception yayo. Hydrochloric acid ezikhishwe esiswini ngesikhathi ukugaya, kunciphisa okuhlushwa, okwenza kube ukugaya nzima.
• Phuza kufanele kube izingxenyana ezincane izikhathi eziningana ngosuku. Ezinyangeni ashisayo, futhi ngesikhathi ezemidlalo asebenzayo Phakamisa yokwamukela amanzi.
• Liquid kumelwe abe ekamelweni lokushisa, ngisho ehlobo.
• Kuvunyelwe ukusebenzisa amanzi, hlambulula kalamula noma uju, ethuthukisa kakhulu impahla yayo.

Indlela ewusizo amanzi ulamula?

isiphuzo ezinjalo ngenxa Vitamin C kuthuthukisa amasosha omzimba, futhi normalizes ingcindezi kuqinisa imizwa. kuvusa Better peristalsis emathunjini, base kuqondaniswe ibhalansi, ngempumelelo Akhipha ubuthi, isikhumba ukugeza eshelelayo. Lokhu isiphuzo ine okuncane isinyathelo isisu kusiza umsebenzi we nezinso.

Indlela ewusizo amanzi uju?

Spoon uju ziyoncibilika emanzini, lizonisela amangqamuzana obuchopho, imbangela umsebenzi (ekuseni), ukuzola futhi uphumule (kusihlwa). Uju lubaluleke ukugaya izinsalela zokudla undigested nokukhululwa emathunjini. Lokhu kuholela ephumelelayo anti-ukuguga umzimba.