Amaranth kuyisimo imbiza zisetshenziswa ukuthi kutshalwa, ngokuvamile ezishisayo nakwezifudumele sezulu esishintshashintshayo (I-Asia, e-Afrika kanye America). Kunezinhlobo ezingaba ngu-80 zama-amaranth. Kuyinto ikakhulukazi oluhlaza ngombala onsomi, kodwa futhi kwenzeka ukuba abomvu green ne zheltinkoy. I neziqu nezitshalo Ornamental afinyelela amamitha ayisithupha.
Amaranth. ayelapha
Lesi simila siye lwaziwe hhayi kuphela ngezici zawo ezimangalisayo, kodwa futhi nangalokho ukudla ukudla ngokuphelele noma iyiphi ingxenye imbali, noma neziqu, imbewu noma amahlamvu. Isifinyezo nokuziqhenya imbali - lokhu okuqukethwe amaprotheni eliphezulu (esingeqile kakolweni kabhontshisi), futhi ukutholakala kwama-amino acid ezibalulekile, njengokuthobeka palmitic, stearic, linoleic futhi oleic acid. ayelapha amaranth futhi ngenxa yayo amavithamini abamelwe D, E neqembu B, kanye le-serotonin, squalene, choline futhi xanthine. Njengoba for amaqabunga le mbali enhle, bajwayele ne nokuntuleka vitamin P, hemorrhoids, ukulimala ngemisebe futhi umfutho wegazi ophakeme, njengoba amazinga aphezulu carotenes. Futhi, amahlamvu ekwelapheni izifo izinhlelo eziphathelene nenhliziyo sezinzwa, izifo zemigudu yokuphefumula. Uyasiza nezinkinga zesikhumba. Lezi izindawo zokwelapha kukhona ngenxa fibre amaranth, ngamavithamini A no-C, izinto ezifana manganese, insimbi, zinc kanye magnesium. Kulabo ukujabulela ukudla okuluhlaza, kuhambisana kahle izithombo imbewu amaranth. Ziyakwazi ithuluzi okuhle nokuvimbela nomdlavuza, isifo sikashukela, ukukhuluphala ngokweqile, kanye netifo zabesilisa nabesifazane sika (ubuthakathaka, frigidity). Imbewu edliwayo wedwa noma kwengezwe amasaladi kanye nesobho.
uwoyela amaranth. Izimo kanye nokusebenzisa umkhiqizo
Thola umkhiqizo ewusizo kakhulu imbewu plant amaranth ngokucindezela. Ngenxa 8% amafutha, ukuthola engakaze ibonwe amandla vitamin E kanye ingozi yokweqisa engekho nhlobo. ayelapha of amaranth kulo mkhiqizo wabonakala khona kunanini ngaphambili. Vitamin E kuqinisa imithambo yegazi kanye ikhuthaza ukususwa cholesterol egazini. Kokulinganisa exchange holestirinovogo kanye nokugcinwa amasosha omzimba inikeza squalene. Le into esiza ekwelapheni izifo zesikhumba. Uma egazini, squalene kusiza umzimba ukuba ululame nekugwema umonakalo izicubu ezifana psoriasis, eczema, izilonda nezinye. ayelapha wosizo amaranth ngesifo sofuba, zonke izinhlobo zokusha kwesibindi, isifo senhliziyo, isifo sohlangothi, isifo sokuqina kwemithambo yegazi, umfutho ophezulu wegazi kanye angina. Iziphungo amaqabunga amaranth sibhekane ngokuphumelelayo ukuqwasha, ukwandisa inani ubisi e nabancelisayo. Futhi, imithi yendabuko iye amaranth isicelo nge ukuguguleka wesibeletho, periodontitis, cataract futhi kuyoba khona ubuhlungu ngokuhlanganyela. Ngokuphathelene Izimo, kufanele uqaphele. Amafutha kanye isitshalo ngokwaso kunoma yiluphi uhlobo Awukwazi ukusebenzisa in iziguli cholelithiasis futhi urolithiasis, kanye cholecystitis kanye pancreatitis, futhi ukungabekezelelani ngabanye komkhiqizo.
Ngu ehlanganise lo mkhiqizo ku ekudleni kwakho, uyolikhohlwa unomphela mayelana amaphilisi impilo yakho!