Ukudla kanye iziphuzo, Zokupheka
Iklabishi, iyisitshulu nge imifino: zokupheka lahlukene lasetjentiswako ukupheka
Iklabishi, iyisitshulu nge imifino - isidlo esihlwabusayo futhi unempilo, okuyinto ngezikhathi avele ekudleni cishe yonke imindeni. Ukupheka ke ungasebenzisa ahlukene imikhiqizo. Konke kuncike ukunambitheka okuthandwa abantu. Kodwa ngezinye izikhathi choice is kakhulu kuthonywa isiko kazwelonke eminyaka ubudala. Ngokwesibonelo, cabanga ezimbalwa ongakhetha ucime iklabishi ne ukwengeza ezihlukahlukene imifino nezinye izithako.
Inketho elula
Kwabaningi, iklabishi, iyisitshulu nge imifino - kungcono nje nice side dish. Yena ehlanganisa izimfanelo engcono ngayinye ngomkhiqizo ngamunye futhi kuholela ekudleni nsuku njengoba wusizo emzimbeni womuntu. Lokhu dish kungenziwa sakhiwa ezihlukahlukene izithako. Ukuze uthole imiphumela emihle, ochwepheshe ukweluleka ukusebenzisa izingxenye ezilandelayo: eyodwa ekuphambukeni iklabishi naphakathi 2 ukuthatha utamatisi no-1 ucezu isanqante, onion bell pepper.
Ngokuvamile ilungisa iklabishi nge imifino, iyisitshulu ebhodweni nge ngezansi obukhulu. Ukuze wenze lokhu, esikhundleni salokho enze izinyathelo ezilandelayo:
- kubalulekile ukulungiselela zonke izithako Into yokuqala. Iklabishi kudingeka uhlakaze. Ukuze wenze lokhu, ungathatha ummese noma ukusizakala yimaphi amadivayisi ezikhethekile. Ezinye izindaba zika-imifino kungcono uthathe cubes usayizi 1 isentimitha.
- Iklabishi, imifino sikadali, ngokuvamile uzimisele ukuthethelela. Futhi kumelwe siqale nge ukuthosa ukukhanya. Nokho, lokhu kwenziwa ngaphandle uwoyela. Kunalokho, lokho kuzodinga inkomishi ikota yamanzi. Okokuqala, i-pan kumele uthumele anyanisi.
- Ngemuva kwemizuzu engu-10, kumelwe kulandelwe iklabishi. Ukuze ugweme burning ukudla kudingeka uthele inkomishi kwesigamu amanzi ugovuze ngezikhathi ezithile. Ngaphansi lid ivaliwe, bese kudingeka ukuba imizuzu imizuzu 25.
- Into yokugcina ebhodweni kudingeka ukulanda imifino asele. Ngokuphelele uhlanganise okuqukethwe, kubalulekile ukuze ucime imikhiqizo ndawonye. Cover ngalesi sikhathi kakhulu ukugcina avaliwe.
Kuncike eshukumisayo njalo ngemva kwemizuzu engu-30 isidlo uzolunga ngokuphelele. Salt isidlo akudingekile. Nakuba bonke kungcono ukugxila ukunambitheka yakho siqu.
dream imifino
Ayikho ngaphansi okumnandi is eyatholakala ukholifulawa ithoswe yathamba nge imifino. Ukuze ekuwulungiseleleni has impela eningi original zokupheka. Omunye wabo inikeza kule mikhiqizo: 0.5 khilogremu cauliflower, utamatisi efanayo 2 chive, isigamu pod pepper ababayo, 50 namamililitha yamanzi, 2 u-anyanisi, 1 isipuni omisiwe nama-alimondi, abanye usawoti, amafutha omnqumo, ahlanzekile amakhambi (parsley), ½ isipuni pepper obomvu, i-cumin bese ukhari.
Ilungiselela ukholifulawa ithoswe yathamba nge imifino isikhathi eside:
- Ekuqaleni, njengenjwayelo, kubalulekile ukulungiselela izithako main. Ukuze wenze lokhu, iklabishi kufanele wageza ngokucophelela futhi zezikhali ku florets ngabanye. Utamatisi aphansi kwesigamu somzuzu ngamanzi abilayo, bese, kokukhipha ikhasi, uthathe cubes uginindela. nopelepele ukususa imbewu kanye uthathe mncane isigamu-izindandatho. Garlic kanye anyanisi sidilike ngokukhululekile. Ama-alimondi uthathe ummese mncane. Omisiwe uthele amanzi imizuzu 7-10, bese wageza.
- Manje ungaqala umsebenzi neziqinile. Isinyathelo sokuqala ukuba uthole ukuthi Fry onion ne pepper abukhali.
- Engeza iklabishi sauté nge garlic phezu ukushisa low kuze efihlekile kungukuthi jabulile.
- Ngo abilayo ukubeka eziningi omisiwe izinongo, alimondi notamatisi.
- Uma utamatisi ziqalise ijusi, ukwethula izithako ezisele futhi ibila konke ngaphansi lid imizuzu engu-15.
Umkhiqizo osuphelile ifafazwa imifino ipuleti, bese wasuthisa kanye amazambane abilisiwe noma irayisi.
izitsha athandwa
Kuvele Omuny abanolwazi uyazi ukuthi iklabishi, isitshalo seqanda, izaqathe, u-anyanisi - lawa Izingxenye ezisemqoka izitsha, bonke owaziwa ngaphansi kwegama sikadali. Empeleni, kuba inhlanganisela Ukwakheka ezithile yemifino ngesikhathi sokulungiselela uguqulwe ube mass elimnandi futhi usentekenteke.
Kunamakhulu zokupheka ezahlukene kwalesi isidlo. Ngokwesibonelo, cabanga samuntu, lapho njengoba izithako ezisetshenziswa 1 onion, 3 clove nesweli, ugongolo oluhlaza, ½ izinkomishi umhluzi noma amanzi avamile, 70 amagremu kawoyela yemifino, usawoti, futhi 2 ama-eggplant, izaqathe, utamatisi, upelepele kanye squash abasha .
Inqubo ukupheka yakhiwa izigaba ezimbili:
- Okokuqala, imifino kumelwe ahlanzeke futhi abe ngendlela ethile Chop. Zucchini, isitshalo seqanda, upelepele notamatisi kungenziwa uthathe cubes. Izaqathi deda kangcono esebenzisa a grater indawo. Bow kungaba ezinqumela sidilike emva kokukhipha ke izinhlanga kuphume izinhlamvu emakhobeni.
- Ngokulandelayo, shisisa amafutha epanini futhi ngobumnene Fry onion. Bese wengeza izaqathe kanye ukudla kancane gazinga ndawonye. Ungakwazi bese ufaka lonke izingxenye, ukugcwalisa umhluzi yabo futhi ibila, embozwe imizuzu 30.
Umkhiqizo osuphelile ingasetshenziswa njengendlela dish side ukuze inyama, yenkukhu noma inhlanzi futhi udle kokubili ashisayo nabandayo.
ekilasini Master
Kulabo abathanda imifino, kodwa isiqala nje ukufunda ukupheka, udinga ukukhumbula isinyathelo ngesinyathelo recipe for iklabishi. Ukusebenzisa isethi ejwayelekile imikhiqizo edingekayo: 700 amagremu iklabishi, onion 1, 3 amazambane, izaqathe 2, isipuni utamatisi puree, 4 ipea allspice, 50 namamililitha samafutha zemifino-1 isipuni sikasawoti nebasili omisiwe.
inqubo ubuchwepheshe inikeza izinyathelo ezilandelayo:
- Okokuqala, kuzomele kube imikhiqizo wageza abese nepepper. Ukuze wenze lokhu, iklabishi kufanele uhlakaze, izaqathe - Grate the amazambane - uthathe cubes, futhi anyanisi - sidilike, kodwa hhayi fake kakhulu.
- Isinyathelo sokuqala pan ethosiwe anyanisi kanye izaqathi. Lokhu ukucutshungulwa okumelwe zenzeke ne ukwengeza inani encane yamafutha.
- Khona-ke kubalulekile ukuba bagcwalise iklabishi angaqeda ngemva ibangele imizuzu 20 ngaphansi lid.
- Khona-ke, engeza amazambane, kanye allspice nebasili. Scenic phezulu ingilazi yamanzi, ungaqhubeka inqubo.
- amaminithi angu-5 ngaphambi ukulungele ukungena unama usawoti kancane.
Umkhiqizo osuphelile lakheka ngokubizwa isidlo esihlukile. Kuye kuyoba okwanele ukuba athathe nocezu lwesinkwa omnyama - futhi ungakwazi akudle ubumnandi.
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