"Herbalife": Shake amaprotheni - kwasekuseni enempilo nsuku zonke

Siphila emhlabeni lapho umuntu wanamuhla akudingeki ngokwanele isikhathi khulula ukulungiselela siqu ukudla kwenu kwasekuseni okumnandi noma kwasemini. Kunalokho, abantu ezisheshayo ukwenziwa ikhofi, ukulungiselela iyiphi isangweji noma udle bagel ekuhambeni. Ukudla kwasemini ukusebenzisa zingene esitolo sokuqala futhi uthenge ukudla okungenamsoco, ukudla okusheshayo, futhi umphumela waba ukuthi abantu abaningi babe inkinga yezempilo, hhayi nje kuphela, kodwa futhi ukukhuluphala. ungadla kanjani kahle, wasinikeza isikhathi esincane? Worth ayaphenya.

Amavithamini kwelinye ingilazi

Ziyanda indawo isidlo esisheshayo futhi izitsha engaphelele iza isizukulwane esisha ukudla okukhiqizwa inkampani "Herbalife" - Shake amaprotheni. It ibhalwe ngokuxuba powder nge noma yiluphi uketshezi, kungaba juice, amanzi, ubisi, nokuningi. Umkhiqizo ngokushesha Ukuqedwa, ngakho ekuwulungiseleleni ithatha akukho ngaphezu imizuzu embalwa, okuyinto ekahle kakhulu, ikakhulukazi ekuseni, lapho zonke ukubalwa ngomzuzu. Ubuhle baleli ukudla wukuthi 1 inkomishi uzilungiselele isiphuzo (250 ml) equkethwe 23 Vitamin womuntu obaluleke kakhulu futhi kubalulekile (A, B1, B2, B6, B12, C, D3, E, biotin, i-folic acid) namaminerali (i-phosphorus, i-magnesium, i-iodine ne-calcium, i-zinc, insimbi, potassium, njll). Ngakho, i-main trace izakhi ezidingekayo ukuze umuntu nsukuzonke, ungathola by uphuza okuthile okunempilo "Herbalife" inkampani. Amaphrotheni Shake futhi isidlo ehlukene, Ngakho-ke, ukukwazi engqondweni ngokuphelele ngesidlo esisodwa. Ngokuvamile isetshenziswa esikhundleni ibhulakufesi, njengoba kahle ematisa umzimba izakhi usuku futhi ngempela imikhiqizo kwanelise (ungafuni ukuba kwasemini).

zokudla zesimanje isisindo ukulahleka

Kunengqondo ukuphetha ngokuthi manje ezitolo zigcwele zonke izinhlobo imikhiqizo kwesisindo. Zonke izinhlobo nemishayo, Muesli, zezinkambi ngoba okhalweni mncane, isinkwa ekhethekile kanye nokunye okufana nalokho. Uhlu kungaba eside, kodwa ambalwa abakhiqizi musa ukuthuthukisa ngesimo bar umthamo kanye ukudla okunomsoco ongasiza ekulweni isisindo okweqile.

Kulabo ukubukela umzimba noma ufuna ukuqeda amakhilogremu extra, efanelekayo amaprotheni cocktail "Herbalife" isisindo ukulahleka. Njengoba kushiwo ngaphambili, umkhiqizo unothile kakhulu, ngakho ngemva ukusetshenziswa kwalo babe isisusa babe amahora ambalwa. Ngaphezu kwalokho, ayifakiwe Ungadla ukuthi nje kuholele isisindo somzimba. Ngo cocktail 92 kcal (phezu dilution ngamanzi) kanye 217 kcal, uma uzilungiselele ne ukwengeza ubisi skimmed. Ukuze Kwenye ingxenye 2 wezipuni powder kudingeka spoon. Lonke usebe ukala 550 amagremu, ngakho amaprotheni shake isikhathi esanele. Mhlawumbe kwasekuseni aphansi in kilojoule kunabo bonke sandwich evamile futhi scones.

Ukuze ulahlekelwe isisindo, kufanele esikhundleni 2 ukudla isiphuzo kusukela "Herbalife." Amaphrotheni Shake kugaywe kalula. Isebenza kuhle ekuseni nakusihlwa, futhi ntambama kukhona imenyu bendabuko ngokugcwele: kwekucala, kwesibili, compote. Kufanele kuqashelwe ukuthi ukusetshenziswa okufakiwe akusho ashise amanoni, kodwa umane uyasenelisa isifiso.

Phuza kubagijimi

Kuyinto imfihlo ukuthi abasubathi uthatha imikhiqizo esebenzayo amaprotheni. Cocktail kuyinto ukudla omuhle kulabo Ziningi ezemidlalo. Ngaphambi ukuqeqeshwa noma ngemva ochwepheshe batusa ukuthatha ngokuzikhethela amaprotheni umthengi Shake "Herbalife." Izithako yakhelwe ukuze libe linye yalesi siphuzo equkethwe 17 amagremu iprotheni eziwusizo, okuyinto kudingeka kangaka abasubathi nekucasha yemisipha. Ngakho-ke, singasho ukuthi lo mkhiqizo ekahle hhayi kuphela ukuncipha, kodwa futhi ezemidlalo abantu banakekele impilo yayo engokomzimba.

ezihlukahlukene flavour

Abakhiqizi baye bazama ukwenza iprotheni Shake "Herbalife" ( "F1") yayiwusizo nje kuphela kodwa futhi okumnandi. Entsha isiphuzo umugqa wonke ezihlukahlukene flavour:

• izithelo Tropical (nge banana ukunambitheka).
• French Vanilla (Vanilla).
• Ihlathi berry (sitrobheli flavour).
• ushokoledi Dutch (ushokoledi-enongiwe).
• Cappuccino.
• Chocolate amakhukhi.

Ububanzi oshiwo ngenhla ngeke ukwanelisa ngisho umkhiqizo ikhasimende olubandlululayo kakhulu "Herbalife." Amaphrotheni Shake nalezi flavour sivunyiwe ngu-National Association of zokusiza kuma ambulensi kanye Izazi zokudla eRussia, ngakho kufanele siqiniseke izinga ukudla.

Futhi zimelelani abathengi?

Abantu abaningi kakade baphuze Shake amaprotheni "Herbalife." Ukubuyekeza, yebo, ezahlukene, kodwa uma kuvame, izimfanelo ezinhle kubathengi abonisa:

• Kukhona ithuba ukuba anciphise umzimba, kodwa umphumela omuhle kuwufanele umzamo ngokwayo, isb. E. Ngaphezu ukudlala ezemidlalo, unakekele ukudla kwabo evamile.
• Nambithani okunhlobonhlobo.
• Kalula ukulungiselela (imizuzu embalwa), awudingi ukuba bame ngezinyawo isitofu.

Nokho, phakathi Izibuyekezo ezingezinhle zikhona, isibonelo, ezifana amanani aphezulu umkhiqizo. Njengoba abaningi balindele emiphumeleni okufakiwe umbani magic. Ngeshwa, lokhu akwenzeki. Akwanele nje ukuthi uphuze i-cocktail ukuphonsa inombolo enkulu Kilos extra ukuthi basinda ngeminyaka. Une ukuqeqesha noma ukwenza ukuphila kwakho kakhudlwana esebenzayo, bese baphuze empeleni ukusiza uthole umphumela oyifunayo.

Ekuphetheni

Figure, nempilo ngempela lesintu lincike ekuhlaleni lokho akudlayo. Isimo Zibe Abantu Abadala Abavuthiwe futhi ukucabangela ekudleni akagcini ngokunikeza insindiso evela izifo zonke, kodwa futhi ajabule, okhalweni emide emincane, elamukelekile. Ukukhetha amandla ilungelo namuhla - is ukususa zonke izinhlobo zempilo esikhathini esizayo.