-hemoglobin okuphansi kule ngane: Ingabe kufanele ukuthatha imithi?

Okuphansi-hemoglobin ezingeni egazini sibizwa ngokuthi yensimbi ukuntula igazi. Isikhathi esining impela izingane ezinjalo uxilongwe futhi lingashajwa inqwaba yizidakamizwa okunothe. Nokho, i-hemoglobin ongaphakeme umntwana kumele wawembula futhi ngendlela efanele, ukuthi kwakukhona isidingo ukusetshenziswa kwalezi izidakamizwa.

Ngakho-ke, ngaphambi kokuthatha imithi, udinga ukuba bahlolelwe endaweni yokucwaninga, lapho kwenziwa ngokucophelela izifundo ezifanayo. Mhlawumbe, uphethwe akulungile, futhi sikhululwe ngenxa imiphumela okungalungile.

Odokotela abaningi bekwi Pediatrics yesimanje, baphikisa ngokuthi, okokuqala kunakho konke, kufanele ulandele indlela yokuphila kwengane yakho. -hemoglobin okuphansi, ingane kungenzeka ukuthi umataniswe nokucindezeleka ngokweqile ezingokomzimba nezingokwengqondo kubangelwa okusezingeni eliphezulu izindleko energy noma umsebenzi ngokwengqondo. Umthamo omkhulu kubangela ukuphazamiseka efanayo emzimbeni, ngoba uma izingane bathole amazinga aphansi i-hemoglobin, musa ngokushesha ukusheshe ezibhebheni. Udinga nje zama ukushintsha indlela aphila ngayo futhi isimiso sansuku zonke. Udinga ukudla nokuphumula, kanti bonke abanye kufanele kube esebenzayo: ukugijima, ukuhamba ngaphandle, ukubhukuda nokunye.

Nokho, le "yokwelapha" iyafaneleka kunjalo lapho-hemoglobin ongaphakeme ezinganeni kungukuthi okubangwa iziyaluyalu ezinkulu nakakhulu emzimbeni. Izizathu lokhu kungafaka lokhu okulandelayo:

1. High-hemoglobin ukulahlekelwa ngenxa ukopha.
2. Haemolysis zama-erythrocyte (asebenzayo ekubhujisweni kwabo isivuno-hemoglobin).
3. Inani ezinganele yensimbi lapho ludingeka synthesis elithwala umoya-mpilo.
4. Futhi, i-hemoglobin ongaphakeme ezinganeni kungadalwa kakhulu ngenxa yokuswela amavithamini yeqembu B, elitholakala iqhaza ukwakheka kwamangqamuzana egazi abomvu.
5. Ukuba khona izifo hematologic ezibangela ukuphazamiseka kwetinhlavu egazi (thalassemia, isikela-cell anemia).
6. izifo ze-non-haematological Ezingalapheki, ngokumelene okuyinto anaemia angagcina.

-hemoglobin okuphansi angamvusa ingane ngokusebenzisa zokudla ezifana yenkomo kwesibindi, yenkomo kanye inyama yenkonyana, kanye nokunye okufana nokolweni groats, ukolo ufulawa, equkethe yensimbi. iwusizo ukusetshenziswa omisiwe amabhilikosi, apula, amajingijolo amajikijolo, amabhilikosi namahalananda kakhulu. Ebusika, okuthandayo kumele inikezwe izithelo eqandisiwe, ngoba kuzo insimbi agcinwe. Ungakhohlwa ukuthi Vitamin C - lena intfo lebaluleke kakhulu ukuthi kusiza umzimba umunce insimbi ngobungako kwesokudla. Ngakho-ke, okwandisa hemoglobin, ungakhohlwa ukuyisebenzisa eziningi ezanele.

Qaphela ukuthi yonke nangangesihlabathi yensimbi basenkingeni amathumbu ngoba ayikwazi ugxile ngokwanele. Ngakho, uma udle inyama, kungcono ukukwenza ngaphandle isinkwa, pasta nokusanhlamvu. Njengoba dish side, kulokhu amazambane kangcono, ubhontshisi, iklabishi nezinye imifino.

Nokho, khumbula ukuthi iphesenti eliphansi kakhulu yensimbi nokwenziwa, okuvela ukudla (ngaphandle lwebele). Ngoba i-hemoglobin ongaphakeme umntwana engcono ngcono ngokusebenzisa isikhathi ngaphandle, ziwusizo ngokukhethekile ukuba ehlathini.

Futhi, i-hemoglobin ingane kungenziwa kukhule ngokusebenzisa imithi yendabuko. Ukuze wenze lokhu, sebenzisa juice beetroot, emhlophe juice, buhlanjululwe ngamanzi (1: 1), hematogen nokunye. Kungenzeka ukuba ugaye nokunye okufana nokolweni kanye uyifaka njengoba spice konke ukudla futhi izitsha okuphekwe.

Odokotela bayaqaphela uma dilution ongabalulekile, akufanele bathathe yensimbi yokufakelwa. Ikakhulukazi uma ingane izizwa okuhle nezenzo zakhe akashintshi. Kuphela esiphethweni esisodwa: kungcono ubonane onguchwepheshe. Isinqumo uhlale eyakho!