Heartbeat, palpitations ngesikhathi sokukhulelwa kuxhomeke ezicini eziningi

Palpitations, kufushane yokukhulelwa, abesifazane abaningi ukhathazekile. Neziqubu palpitations - kungcono impendulo evamile yemvelo izinguquko ngempela sína isimiso sokujikeleza kwegazi sowesifazane. Kodwa ingabe kufanele ngempela abe iyimbangela yokukhathazeka? Konke kuncike imbangela yeqiniso palpitations.

izimpawu

Abaningi uma bebheka isimo ezifana umuzwa abanye uthuthumele, iyakunqanda, kuzuba, ushaya emphinjeni, esifubeni, entanyeni. Yalabo abanhliziyo yabo amabhithi quickened njalo, awuboni the iziteleka ngabanye, kodwa ngokuvamile overactive, ukuhluthuka, ukhathele kalula futhi ngokushesha.

Ezinye izimpawu ezisikisela kwenhliziyo, palpitations ngesikhathi sokukhulelwa:

ajulukayo;

iphika;

isiyezi;

ikhanda.

izizathu

palpitations njalo ngesikhathi sokukhulelwa kungabangela ukukhubazeka nawukucindezeleka. Lo wesifazane kule nkathi, uhlangabezana ezihlukahlukene amahomoni, yebo, ushintsho olwenzeka emzimbeni, ukuze ukucindezeleka kuyinto evamile ngesikhathi sokukhulelwa.

Esimweni ezithakazelisayo kukhona izinguquko eziphawulekayo umzimba female. Ngokwesibonelo, amaphampu inhliziyo manje endaweni ethile-50% ngaphezu igazi evamile futhi okukhipha inhliziyo ikhuphuke kakhulu. Lokhu kuholela osindayo enhliziyweni, futhi angase abe imbangela enkulu palpitations. Ngaphezu kwalokho, izinga progesterone e yomzimba wowesifazane kwandisa, futhi kungandisa kwenhliziyo.

Uma umuntu wesifazane okhulelwe lisebenzisa itiye ngokweqile kanye ikhofi, lezi iziphuzo ingabagulisa esheshisa kwenhliziyo.

Bonke abesifazane abakhulelwe yanconywa ukwenza noma yimuphi umsebenzi ngokomzimba. Lapha kubalulekile ukuzama hhayi overdo it, kungcono ngezikhathi ezithile ukuphumula kancane. Kungenjalo ingavela ukukhathala ngokomzimba, isiyezi, ubuhlungu bekhanda, palpitations.

Esinye isizathu - anaemia, okuyinto eyenzeka ngenxa nokuntuleka elithwala umoya-mpilo emzimbeni yabesifazane. I-hemoglobin - kuyinto iprotheni itholakala amangqamuzana abomvu egazi. Lapho sokukhulelwa cishe kabili inani igazi kwanda. Ngakho-ke, umzimba wowesifazane udinga eziningi insimbi eyengeziwe ewusizo. Uma imfuneko insimbi ingahlangani ihlawulelwa, ukuntuleka kwegazi emzimbeni kwenzeka, okubangela palpitation, kufushane sokukhulelwa. Futhi kungakwenza nokuntuleka magnesium umzimba sokulungisa wesifazane. Ngaphezu kwalokho, ethile yalesi Micronutrient ngokuvamile ingaba imbangela izimpawu ezingemnandi ezifana ukuhlanza futhi ekuseni ukugula.

Abanye imithi abangela side effects, kungabangela palpitations ngesikhathi sokukhulelwa. Kulokhu-ke kuyadingeka ukunciphisa ukusetshenziswa kwezidakamizwa enjalo noma esikhundleni sawo kwabanye.

Ezimweni eziningi, palpitations, tachycardia ngesikhathi ukhulelwe ngempela isimo evamile. Kodwa uma ngaphezu lezi zimpawu avele nabanye - iphika, ubuhlungu besifuba, isiyezi, ukujuluka yanda, nokulahlekelwa ukwazi, kubalulekile ukuba ngokushesha kudokotela abakuphatha.

Izenzo ukuthi ukusiza ukuqeda palpitations

Okubalulekile: zama ukugwema ngangokunokwenzeka ezihlukahlukene ezimweni ezicindezelayo. Ukwesaba, ukukhathazeka, ukucindezeleka futhi bethukile avuse palpitations kuphela.

Misa oqothulayo ikhofi, ushokoledi kanye Cola, itiye eqinile, uma kukhona izinsolo babangela palpitations inhliziyo.

Ungabhemi. Eziqukethwe-nicotine ugwayi kungenzeka ecashile kwenhliziyo.

Musa ukuphuza zonke izinhlobo zotshwala.

Kunoma ikuphi, ungaphuzi, yini enye izidakamizwa (i-cocaine, ama-amphetamine).

Okuningi ukugwema izidakamizwa kanye inkanuko imiphumela njengemithi yokuvula amakhala nezidakamizwa antitussive noma ama-ejenti ngu umkhuhlane.