Emoyeni enganele. Izimbangela dyspnea

Ziningi izizathu eziholela nobunzima ukuphefumula. Ngokuvamile, ezifana isimo lapho kungekho emoyeni, kukhona umphumela yezifo yisimiso senhliziyo nemithambo yegazi. Nokho, ukuthuthukiswa sifo kungathikameza ezihlukahlukene izici zangaphandle.

Kuye imbangela isimo ukuthatha labo noma eminye imicimbi ekungiphumuzeni yakhe.

Umuzwa yokuntula emoyeni kuhambisana izimpawu ezihlukahlukene. Umuntu nobunzima ukuphefumula ikhanda ngokuvamile esitshekile phansi. Lokhu kungenxa yokushodelwa umoya bemisipha nezicubu. Lapho kungekho air, umuntu uba nzima kakhulu ukuba zilalelisise futhi ukugxila amehlo. Uzama ukuba khuluma imisho eside, udonsa kakhulu umoya.

Ukubonakaliswa izici ngamunye isici isibonakaliso ukwelashwa ngokushesha kudokotela ukuze uthole usizo. Isimo lapho kungekho emoyeni, kungenziwa ephelezelwa:

- kwesifuba amakhwela umsindo ngesikhathi ukuphefumula;

- ubuhlungu esifubeni, umuzwa kokucindezelwa;

- isikhundla ukuphumula engalethi impumuzo;

- babe ukugwinya ukudla;

- umuzwa khona nomzimba angaphandle emphinjeni.

Ngu okuvela kuyo le imikhondo isifo, ngaphandle yezinkinga cardio-semithambo ngemva ingakuzwa umphimbo obuhlungu noma umkhuhlane. Kulezi izifo imisipha yenhliziyo kubi enza umsebenzi wawo. Kule ndaba, ukuze kwezitho nezicubu nge singenele igazi elinomoya-mpilo.

Abantu abaningi abaphethwe isifuba somoya, ngokuvamile bakhala ngokuthi akudingeki air eyanele. Lesi simo ngokuvamile umphumela komzimba. Ngaphezu kwalokho, okumqoka iyona ukunamathela ngokudla ngendlela efanele, kanye nokulawula zokukhuluphala. izifo yamaphaphu, izifo Lokudabuka ezahlukene, kukhuphuke blood pressure - konke okungaba isizathu sokuthi kungani kungekho emoyeni.

Ngokuvamile isimo womuntu ithonya zokuphefumula futhi izici yasekhaya. Njengoba umkhuba ubonisa, egumbini ophithizelayo ingasaphathwa fresh air. Ngokwesibonelo, ku-emakamu ongaphansi komhlaba-carbon dioxide kwanda ngeminithi edlulayo. A supply nomoya opholile kuyinto okuncane kakhulu. Ngakho-ke, ngaleso kuqala kuqala izimpawu ecinene (dyspnea) Kunconywa ukufinyelela stop esilandelayo.

Awunayo transmittance oksijini sibe amafasitela plastic ethandwa kakhulu. Ezindaweni ezinjalo kutuswa ukwenza angabiki njalo, futhi uma kungenzeka, shiya windi livuliwe. ukunakwa okuningi kufanele zikhokhelwe isimo somoya okulala kanye namakamelo zezingane.

Kufanele kuqashelwe ukuthi ukuntuleka komoya, futhi izimpawu angase abe umuntu engumqemane. Ngokwesibonelo, izazi musa batusa ngemva uyibanga elide nje ukuya embhedeni noma ukuhlala. Kufanele zifane kancane, bese ukuthatha isikhundla ethule. Iqiniso ukuthi uphefumule futhi ukushaya kwenhliziyo kufanele bounce back kancane kancane, hhayi ngokuphazima kweso sizivumelanise ukuphumula ngokuphelele.

Ngaphezu kwalokho, ochwepheshe musa batusa ukuba ngibheme futhi zithwala izifo, ikakhulukazi imikhuhlane kanye nesifo senhliziyo, "ngezinyawo zakho."

Omunye imiphumela emibi isifo senhliziyo kuyinto iphika. Lena kuphakama ukuzwa kunalokho ezingemnandi, ngisho ukuzikhandla ezincane ngokomzimba abantu abasheshe bacasuke ekuthuthukiseni isifo senhliziyo. Dyspnea Ochwepheshe ukunquma kudivayisi kanjani bokuphila zokuzivikela, lapho replenishment ukushoda oksijini excretion ngokweqile carbon dioxide zanqwabelana.

Lesi simo singenzeka emva kokudla, umsebenzi ngokomzimba, futhi ezimweni ezimbi kakhulu - uphumule.