Emizi engongi uqaphele: ukuthi Bhaka kusukela kefir, esakhiwe efrijini?

Mayelana izinzuzo yogurt kuzwakele kubo bonke. Lokhu elibilile ubisi umkhiqizo ocebile calcium, kuyasiza ukugaya, nokusiza ukunciphisa isisindo futhi zithuthukise impilo jikelele umzimba. Ngaphezu kwalokho, i-yogurt - isakhi omkhulu ukulungiswa inombolo kahle esikhulu sokudla, esukela isobho abandayo ziphethe amakhekhe. Ungadliwa zonke izinhlobo pancake, Muffin ophaya, njengoba umthetho, kusikisela ukuthi umkhiqizo sekuqalile ziwohloka, noma ukuphila kwayo konke eshalofini sekuzophela.

Emane ezicabangela okuthile ngalokho ukubhaka kusuka kefir, abaningi kwasekuqaleni ukukhumbula crepes pancake. Kukhona inala izindlela, izimfihlo kanye ubuqili ukupheka lezi izibiliboco, kodwa elula ongakhetha win win akuzona okungaka. Ngokwesibonelo, i-ukulungiswa ithenda, pancake Fluffy futhi okumnandi okufanele zithathwe: kancane usawoti, 2-3 wezipuni ushukela, baking soda (ukuba abuyisele uviniga), ingilazi yogurt amanoni inkomishi ufulawa.

Ukuze pancake waphuma elithambile, okumnandi futhi Fluffy, ungamngezi ukuba iqanda, futhi inqubo ukupheka kufanele ngempela nefomethi iresiphi. Kefir uvivinyo akufanele kube kubanda, ngakho-ke kufanele ngokushesha asuse kusuka imbala. Ukwengeza usawoti, baking soda kanye noshukela, bese kancane kancane batheleka ufulawa sifted, govuza kahle zonke. Omuny abanolwazi bayazi ukuthi ukubhaka kusuka kefir pancake can ngokoqobo 15-20 imizuzu, kodwa bayoba tastier okuningi uma ukuhlolwa uvumele ukuma okungenani isigamu sehora. Fry kubo nhlangothi zombili epanini ukuthosa ngamafutha yemifino, owendlala inhlama ngesipuni usayizi oyifunayo. pancake Iphele kungenziwa wakhonza nge ukhilimu chocolate, ubisi olujiyile noma ujamu. Futhi kuhle uju kanye ukhilimu omuncu.

Indlela Yokuthola pancake ngendlela efanayo noma ukuhluka kuyinto ku arsenal of yimuphi umpheki, kodwa ngalokho ukubhaka kusuka kefir pancake mncane, futhi, angeke wazi konke. Basuke etholwe simnandi kakhulu, ithenda, ne umphumela choux khekhe. 2 izinkomishi yogurt kudingeka esilinganayo amanzi, kwengcosana kashukela, usawoti kanye baking soda, mayelana 3 izinkomishi ufulawa, amaqanda 3, amafutha zemifino. Zonke izithako ngaphandle ufulawa namanzi kudingeka uhlanganise blender. Bese wengeza ufulawa sifted bese uxove inhlama kahle. Amanzi kufanele ubilise bese kancane kancane wanezela futhi kuxutshwe kahle. Inhlama eqeda anike kancane ukuma (okungenani isigamu sehora). Fry pancake epanini ukuthosa, turning ngesipuni sokhuni. Abakwazi ukukhonzwa ibhotela, uju noma ukhilimu, noma ngaphezu kwalokho, ukwenza toppings okumnandi. pancake ezinjalo kufanele uyakhumbula kwasekuqaleni, ukucabanga ngalokho ukubhaka kusuka kefir. Recipe kubo isethi lelula imikhiqizo - kanye. Futhi ekugcineni etholwe isidlo esihlwabusayo wabe esethi ocebile, okungase kube ukudla kwakusihlwa, kanye dessert.

Uma umphefumulo ufuna into sweet, kuphekwe kuhhavini, ungakwazi ukubhaka ikhekhe nge kefir. Sidinga ukuthatha pack of imajarini, amaqanda 3, inkomishi ushukela, baking soda, slaked nge uviniga, 12 nezinkezo kafulawa 2 izinkomishi yogurt. Imajarini waminza ku-microwave, amaqanda exutshwe ushukela sengezwe imajarini, yogurt, baking soda nofulawa, nomkhombe inhlama ye ukushuba medium. Ungabese ukungezwa, uma uthanda, ukhokho, omisiwe noma amakinati izithelo candied. Inhlama eqeda zingabekwa efolomeni ezinkulu noma abancane eziningana. Amakhekhe zishiswa kuhhavini kusho lokushisa, ehlola lokuvungula ukulungela (isikhathi kuzoncika ukuma usayizi).

Ziningi ezinye izindlela ngesisekelo yogurt. Iningi lazo ilula kakhulu futhi okusheshayo. Ngakho-ke, ngaphambi kokuba awathele izinsalela isimiso sokuthutha indle kuhle ukucabangela lokho ukubhaka kusuka kefir pancake efanayo ngesikhathi ibhulakufesi akunzima kangako.