Cocktail "Goji amajikijolo". Cocktails nge Goji amajikijolo. Ungadliwa Goji amajikijolo

Goji amajikijolo zikhule futhi uvuthwe ezigodini eMongolia, zaseHimalaya nezase-Tibet. Abanye abantu babonakala engavamile ezingavamile, kodwa imiphumela yokuba khona wabo ozuzisayo emzimbeni asikwazi overestimated. Okwamanje, lesi sithelo ubhekwa ukuphulukiswa kakhulu emhlabeni. ukuthandwa Special yazuza cocktail isimangaliso "Goji amajikijolo". Ezinye izindlela zakhe izokwethulwa kulesi sihloko.

Imiphumela emihle emzimbeni

Through ucwaningo eziningi kwatholakala ukuthi Goji berry oyenza isebenze ukukhiqizwa ama-hormone okukhula komuntu umzimba. Ngaphezu kwalokho, zishukumisa esivuthayo fat, ngoba kakhulu ngcono lokugayeka kokudla emzimbeni. Futhi lokhu akuyona yonke amandla okwelapha izithelo. Bona ukuguga, ngcono cerebral ukugeleza kwegazi, ukusebenza anda, lula emumva izifo ezinzima.

Ukulwa ukhuluphele

Mechanism evutha fat ngokweqile emzimbeni nge ukusetshenziswa Goji amajikijolo ulula. Elisanda kutholakala i-hormone i-leptin, obhekene ukulawulwa iphango. Le into unesibopho nokucindezela indlala. Miracle berry ezizokhuthaza ukukhiqizwa kwamangqamuzana-leptin emzimbeni. Ngaphezu kwalokho, liqukethe eziningi fibre, okuyinto lapho exutshwe namanzi, iphenduka ibe mass gelatinous, ukugcwalisa isisu. Ngakho-ke umuntu isikhathi eside uzizwa uyosutha.

Izimo ukusetshenziswa

Ngaphambi kokwenza cocktail "Goji amajikijolo", udinga ukwazi imiphumela engemihle. Ithuluzi ekahle kwesisindo alikho. Yini kuhle ukuba umuntu, kungabangela umonakalo ezinkulu kwabanye. Ngokucophelela okukhulu kumele kusetshenziswe amajikijolo kwabesifazane abakhulelwe kanye nabantu othambekele nomfutho wegazi ophezulu. Kukhona amacala ukungabekezelelani ngazinye Goji amajikijolo. Cocktail, iresiphi zazo izochazwa ngezansi, ekuqaleni kumelwe uthathe kanye ngosuku. Uma ubunzima aliveli, kusukela ngesonto lesibili, ungakwazi ukwandisa ukusetshenziswa isiphuzo izikhathi ezimbili ngosuku (ekuseni nakusihlwa). Khumbula ukuthi ngeke ukwazi adle Goji eluhlaza! bona ziwusizo kakhulu futhi ephephile ngokuphelele kuphela ngesimo omisiwe.

Indlela elula

izithako:

• ezomile berry ukuxubana - 1 spoon;
• amanzi abilayo - 1 inkomishi.

Ukulungiselela:

Omisiwe Goji amajikijolo kudingeka uthele amanzi abilayo futhi sokunika for isigamu sehora. Ready ukuphuza zingafakwa endaweni thermos bese uthatha zisetshenziselwe ukuba ngezamaphoyisa.

Cocktail "Goji amajikijolo" futhi cranberry

Abenzi isimangaliso isiphuzo ngokuvamile engeza cranberry. La majikijolo kwandisa amandla, ubungqabavu namakhono engqondo. Cranberry iqukethe amaminerali eziningi ewusizo: calcium, ithusi, zinc, selenium, phosphorus nensimbi. It is wafakazela ukuthi inhlanganisela eyodwa isiphuzo futhi cranberry izithelo Goji ngezinye izikhathi kubaluleke kakhulu futhi esebenza kahle. Ngaphezu kwalokho, cranberry cocktail lunikezwe ukunambitheka mnandi ngokwengeziwe.

izithako:

• amanzi - 1 inkomishi;
• cranberry - 1 idlanzana;
• Goji izithelo - 1 isipuni.

Ukulungiselela:

1. Okokuqala Goji amajikijolo uthele amanzi ashisayo futhi sokunika imizuzu eyishumi nanhlanu.
2. Emva kwalokho, i ukumnika kufanele engeza cranberry.
3. Manje konke kufanele beat nge blender kuze bushelelezi.

Cocktail "Goji amajikijolo" nge-cranberry ngomumo! Isiphuzo muhle ukuphuza ekuseni ukulungiselela ngokwakhe ngokuthi ukunike olunye usuku ukusebenza.

Amaphrotheni Shake ne amajikijolo

Nge ukubaluleka amaprotheni of Goji amajikijolo ngeke kuqhathaniswe ngisho jelly royal. Ngakho-ke, ngalezi zithelo wasitholela isiphuzo esihle kakhulu imisipha emumva ukusebenzisa. Ukupheka kufanele kube ngosuku ngaphambi kokusetshenziswa.

izithako:

• ubisi nonfat (1-1.5%) - 1 ilitha;
• Goji amajikijolo - 4 wezipuni;
• usinamoni - ukunambitha.

Ukulungiselela:

1. Okokuqala, kufanele amajikijolo wafaka esitsheni futhi uthele ubisi.
2. Khona-ke kudingeka amboze isitsha lesikwa bese ubeka in esiqandisini ubusuku.
3. Ngakusasa udinga ezinhle Shake up ukumnika kwaphumela usebenzisa blender.
4. Abathandi ezinuka kamnandi ziphuze elimnandi nesinamoni spice.

Amaphrotheni Shake, "Goji amajikijolo" ulungile!

Berry-banana ukuxubana

Lokhu dessert esimnandi kuyinto ibhulakufesi esihle noma esikhundleni ngasethunjini ngasekupheleni.

izithako:

• ubisi - 1 inkomishi;
• amajikijolo Goji - 1 isipuni;
• banana - 1 isiqeshana;
• uwoyela linseed - amaconsi ambalwa.

Ukulungiselela:

1. Okokuqala, endishini ezijulile ukubeka amajikijolo Goji and bananas lisikiwe ku izingcezu ezincane.
2. Ngalesosikhathi thela imikhiqizo yobisi kumele kulekelelwa ngamafutha flaxseed.
3. Khona-ke zonke izithako isitsha kumele kahle beat nge blender.
4. Uma wayefisa, ngaphambi kokusebenzisa uphuzo kungenziwa selehlile.

Ngakho yenza uhlelo lokusebenzisa banana cocktail "Goji amajikijolo". Izibuyekezo Umthengi sibonise ukuthi ihlinzeka umuzwa satiety for amahora ambalwa.

Cocktail ukukhanya pink

Iqala dessert ngezithelo izingcezu ngeke abashiye ubani nandaba. Ukusetshenziswa kwalesi isiphuzo nakho kunomthelela isisindo ukulahlekelwa.

izithako:

• strawberry fresh - 4 izingcezu;
• amajikijolo Goji - 2 wezipuni;
• banana (ukunambitha);
• iyogathi (ngaphandle izithasiselo) - 1/2 inkomishi;

Ukulungiselela:

1. Ukuze uqale nge strawberry (3 izingcezu), banana kanye amajikijolo kufanele ibekwe esitsheni esisodwa.
2. Ngemva kwalokho, yonke into kumele uthele yogurt.
3. Manje, kumele imikhiqizo uphehle ngokucophelela blender.
4. I-strawberry ezisele kumele kwengezwe nenqwaba izithelo kanye berry imizuzu embalwa ngaphambi inqubo ekubhaxabulweni usuphothuliwe kuya neziphuzo kwakubaluleke izingcezu ezincane.

Cocktail ngomumo! Lapho belungela ukuya khona yayo yogurt ungayithola enye by ephansi fat yogurt. Lokhu kuzonciphisa isiphuzo ikhalori.

cocktail Iyavuselela nge Goji amajikijolo

Ukuze uvuselele ku Ngentambama eshisayo, kuhambisana kahle cocktail of amajikijolo abandayo. ekuwulungiseleleni kuthatha isikhathi esincane kakhulu.

izithako:

• izithelo eqandisiwe noma izithelo - 1/2 inkomishi;
• -1/8 inkomishi Goji amajikijolo;
• amanzi - 2 izinkomishi.

Ukulungiselela:

Udinga uhlanganise wonke izithako endishini ezijulile, engeza amanzi uphehle blender.

Lokhu cocktail kungathatha nawe ngosuku olushisayo phezu umsebenzi noma ogwini. Yena acima ukoma hhayi kuphela, kodwa futhi babulawa yindlala.

itiye

Manje ngoba sewuyazi ukuthi indlela yokwenza cocktail "Goji amajikijolo", ungabona kanjani ukulungiswa uphuzo nezinye. izithelo Ukwelapha zimi kahle zilungele itiye ukwenziwa kukabhiya.

izithako:

• black noma oluhlaza amaqabunga itiye (ukunambitheka);
• Izimbali Chrysanthemum - 3-5 izingcezu;
• Goji izithelo - 5-7 izicucu.

Ukulungiselela:

1. Zonke izithako kumele egcwele amanzi ashisayo (lokushisa mayelana 80).
2. Khona-ke udinga yenza itiye imizuzu amabili.
3. Manje ungakwazi uphuze etafuleni.

Ngasekupheleni lokhu itiye esihlwabusayo elimnandi ngeke kufaneleke.

IsiShayina pepper vodka ku Goji amajikijolo

Lokhu isiphuzo - ikhambi ephelele imikhuhlane. Ukupheka ke udinga a vodka Chinese. It kufanela yimuphi omunye, kodwa eqinile (45 degrees) kanye eliphezulu.

izithako:

• vodka - 1/2 cents;
• Goji amajikijolo - 50 amagremu.

Ukulungiselela:

Izithelo kudingeka ugcwalise vodka futhi bagcizelele ngeviki endaweni emnyama futhi cool. tincture Landelayo zingafundwa for imikhuhlane 10 amagremu kabili ngosuku.

isiphetho

The zokupheka ngenhla ukusiza uba leaner, futhi sithuthukise namasosha omzimba futhi kuthuthukiswa impilo. Abaningi bathi iyasiza ukuphuza njalo cocktail "Goji amajikijolo". Izibuyekezo zabantu bathi ivumela ukusetshenziswa njalo esikhathini esifishane ukuba unciphise umzimba futhi ukugcina yi isikhathi eside.