Cellulite: esigabeni yentuthuko, izimbangela zezinkumbulo nezici ukwelashwa

Njengoba wazi, abesifazane abaningi babheke kakhulu, ukuqapha ukubukeka kwabo kanye sibalo ukwenzela ukungena okuncane kakhulu. Kodwa kungazelelwe lapho ebonakala - cellulite ... I izigaba zesifo okuseduzane.

Yini simo?

Ngesikhathi izimpawu zokuqala cellulite, abesifazane abaningi ngabomvu nombono oyiphutha wokuthi kuyinto engenakwenzeka ukuba ayibulale. Kodwa lokhu akulona njalo. Ukuze siqale ukuqondisisa ukuthi kuyini. Ngaphandle cellulite ngendlela efanele usaqala ke kuyafana ikhasi orange. Isikhumba iba anolaka, kukhona amagquma nezigodi. Esikhathini esiyiminyaka kamuva, lezi zimpawu babe evelele, kukhona ukuvuvukala kwesikhumba nokuvuvukala.

Lapho kukhulunywa ngaye okokuqala cellulite njengoba isifo uvele ngeminyaka yoma ekhulwini elidlule leminyaka. Ngaphambili, kwakubhekwa njengento ngempela evamile kwabesifazane. izimpawu yakhe yokuqala kungase kubonakale emva kweminyaka 20. Ngezinye izikhathi isimo sesikhumba ezithinta kokuzalwa kwengane. Abanye ngephutha sikholelwe ukuthi cellulite, komqondo nezinga lokukhula kwengane esizokhuluma ukumboza kulesi sihloko kuphela avele abesifazane okhuluphele. Kodwa lokhu akulona iqiniso. Ngezinye izikhathi intombazane ngempela mncane anganginaki umphumela "orange ikhasi".

Isigaba sokuqala sale cellulite

Beauticians behlola le nkinga baye bathola amazinga amane ukuthuthukiswa.

Isigaba bokuqala iyona iphephe kakhulu. Ngenxa yalokho, cellulite akakabi emehlweni. Nokho, isikhumba inkinga ezindaweni (esiswini, emathangeni, izibunu) uthambile, okungezona nokunwebeka. Ngenxa okungafanele amafutha umzimba kuvela. Isendlalelo ongama sinqamukile kwegazi lesifanele okusamanzi.

Ngaphandle, abaprofethi bamanga kulesi sigaba akusilo obonakalayo kakhulu. Kodwa uma wenza izandla usonga isikhumba, bese labo uhlevane efanayo kuzozwakala. Yini okumele uyenze uma une cellulite (esigabeni sokuqala)? Okokuqala, ningatatazeli. Ezweni lanamuhla lokhu yokusilela kahle siyelapheka.

Okulandelayo, kudingeke sibukeze ekudleni kwakho. Ukuphuza ngokweqile, okunamafutha ukudla okunezinongo, okuthosiwe ngibhema - konke lokhu nakanjani kuyoholela iziyaluyalu isikhumba. Zama ukuba udle kakhulu izithelo nemifino kuphela ukuba esikhundleni imayonnaise ne ukhilimu omuncu futhi amafutha yemifino - kalamula. Futhi-ke, akukho nokudla ngendlela efanele kuyokusiza kungasizi uma umsebenzi ukunganakwa. imisebenzi ezincane ngokomzimba ezifana ukugijima, ukuhamba, ukuqina izikhathi ezimbalwa ngesonto kuyosisiza ukuzigwema lapho sihlala esikhunjeni.

Eyesibili esiteji

Uma izimpawu zokuqala kakhulu akababoni wena ke ezingeni elilandelayo yentuthuko, nakanjani ukubona ukuthi isikhumba siyoshintshwa. Uzobona ukuvuvukala evelele, ongama amafomu amafutha izigaxa. Uma ubona okuthile enjalo ekhaya, khona-ke, ngeshwa, une cellulite №2 esiteji. Ngenxa yokwephula ka outflow uketshezi ohlelweni lymph avele "imigodi" ongama.

Ngesikhathi touch of enkingeni izindawo babe flabby, mncane. Kodwa noma kunjalo kuba lula ukulungisa, ngoba lezi zinguquko emuva. Landela bonke iseluleko esifanayo mayelana nokudla ngendlela efanele kanye nezemidlalo. Ukuze konke lokhu ungakwazi ukwengeza massage professional. Abaningi bakhetha hardware. Kuyasiza ukuqeda semfene ongama, ulungise izinga lalolu ketshezi. Futhi-ke, ukhohlwe ngasekupheleni ebusuku sokudla. Bephambana umzimba Stocking yethu amafutha ezindaweni engadingeki kakhulu.

Isigaba sesithathu

Kulesi sigaba, ekusebenziseni evamile ongakwazi ukuzenza. Uma awukenzi izinyathelo kusengaphambili, ke manje kufanele abeke eziningi umzamo ukulungisa le nkinga. Khumbula agcwele cellulite esiteji. Ukwelashwa iba yinkinga uma isifo lokusebenza luvele luyasebenza. Njengomthetho, kuzomele kudokotela-cosmetologist. Kodwa wena kufanele amandla okunqoba lesi sifo, uma uthanda a kancane.

Isikhumba kulesigaba ubukeka flabby, e izigaxa. Kahle ukugeleza kwegazi kwaholela yokuthi amafutha baguqulelwa mass lumpy. Lesi sigaba kuyinto oluvamile kakhulu kwabesifazane okhuluphele abathola isisindo futhi akazange athathe zinyathelo ngalokhu abakwazanga ukuyivimbela. kuyaqina Lost kwesikhumba manje iba okwe ilahlekelwa ukuzwela yayo.

Into yokuqala kufanele uqale ukusebenzisa imithi - Ukudla. Kuphela ngokuqala ukudla kahle futhi elinganiselwe, uzolahlekelwa isisindo. Nokho, kubalulekile ukuba aqale ukuzilolonga isisindo ukuze letfutfukisa imisipha bese ugcine isikhumba isesimeni esihle. Ngaphezu kwalokho, besebenzisa ezihlukahlukene okhilimu anti-cellulite. Asiza moisturize inkinga ezindaweni, kanye ezindaweni zawo uyabaselwa. Ngemva kwalokho, usungaqala uhlikihla.

Tune ezisebenza isikhathi eside futhi kuyinkimbinkimbi. Eqinisweni, kufanele ushintshe ngokuphelele indlela yabo yokuphila ukuze kuzuzwe umphumela oyifunayo. Kusukela esigabeni sesithathu impela inkinga engathí sina. Kufanele kuqondwe ukuthi ngokushesha ayibulale ngeke isebenze.

Esigabeni sesine

Kulesi sigaba, phambi kwethu akuyona isifo nje yezimonyo. Yisifo wangempela, izilonda zesikhumba ezinzima. Cellulite livela isinyathelo cyanotic №4 kwezicubu, khona edema nokuvuvukala. Imisipha buthakathaka kakhulu, yoma. Ngenxa yokuthi igazi ukhiphela kabi, sengcupheni yokukhiqiza necrosis. It ngempela kuyingozi kakhulu futhi kungabangela ukuba ukuhlinzwa. Ngokuvamile, odokotela basebenzisa liposuction indlela, okuyinto sizochaza kamuva. Lesi sigaba akuyona njengoba kuvamile. Ngokuvamile abesifazane ungavumeli ukudebeselela lezi zinto bese uqale okuzwakalisa inhlabamkhosi ku esigabeni sesithathu.

ukwelashwa

Uma uthola izimpawu zokuqala cellulite, musa ukudonsa ngokukhululwa ke. Yiqiniso, akulula ukushintsha indlela yakho komkhuba ukuphila, kodwa kuwufanele umzamo. On ukubukeka kwakho nokuzilungisa ningahlulelwa abanye abantu. Futhi ogwini lapho siseholidini akufanele empunga imicabango isikhumba edabukisayo. Ngenxa yalesi cwaningo esiteji cellulite. Indlela yokubona kubo, kuzosenza athikili yethu.

Ngemva kwalokho, qiniseka ukuba bayihlole kabusha ekudleni kwakho. Susa kusukela ekudleni okuthosiwe nokudla okunamafutha. Yiya isibindi futhi abilisiwe. Kuzo zonke izinhlobo inyama kungcono ukukhetha inkukhu. Kulula ukugayeka kwalokhu kudla esiswini. Ungakwazi alternate ngayo ephansi fat yenkomo. Misa esivulekile salting ukudla, kunomthelela nokugcinwa uketshezi emzimbeni futhi ukubukeka puffiness. Nsuku zonke, udle izithelo namaveji. Mayelana ufulawa amnandi kuwufanele ukukhohlwa.

Isiza ezemidlalo!

Izenzo zakho okwengeziwe kuyodingeka ukukhetha imisebenzi ngokomzimba. Ukucacisa lapho ukhona ozokwenza: ekhaya, epaki noma ukuya ejimini. Vele Ungeqisi it! Khumbula ukuthi kube nomphumela omuhle kakhulu kuzoletha umthamo ukuqeqeshwa, hhayi izikhathi ezingaphezu kuka ezimbili noma ezintathu ngesonto.

Uma une 3 noma 4 esiteji, xhumana nodokotela. Wena kuzosenza, lapho kangcono ukuqala ukwelashwa. Ungase liposuction. It is a uhlobo enjalo wokusebenza ku uzotshala aphume ungqimba amafutha. Vele abacabangi ukuthi kuyoba okwanele. Ngemva umzimba uqala ukushintsha futhi isivivinyo ukucindezeleka. Ngakho qala ukudla kwesokudla bese ulandela isisindo somzimba wakhe ukuba isisindo esengeziwe ngeke aphinde wabuya. Lapho udokotela ivumela, aqale ukuzilolonga. Khumbula ukuthi cellulite ngisho nangemva uphathwa ukubuyela impahla. Ngakho-ke kuthatha njalo.

zokuvimbela

Ukuze le nkinga ushiye ukhathale, kufanele aqondiswe imiyalelo elula.

• Lahla imikhuba emibi ngokushesha ngangokunokwenzeka, uma ikhona. Ukuphuza utshwala nokubhema kubathinta kungathinta isimo isikhumba sakho.
• Yidla kwesokudla futhi ngokulinganisela. Bayakhohlwa ngokuvakashela amathilomu nge okuthiwa nokudayisa ukudla okungabizi.
• Fundisa ngokwakho ukucindezeleka ngokomzimba. Ezemidlalo, phakathi kwezinye izinto, uqinise amasosha omzimba.
• Ukugeza kubhavu noma eshaweni, sebenzisa khuhla umzimba. Uhlikihla ezindaweni eduze emathangeni nezinqe, kuyasiza ngcono kwegazi.
• Swimming pool kanye sauna.
• Bunake massage. Professionals uzokwazi ukugcina isimo isikhumba sakho zisesimweni ephelele.

isiphetho

Manje ngoba sewuyazi ukuthi lokho cellulite okungukuthi, nesigaba lesi sifo yaziwa kuwe. Zama ukuvimbela ivela khona. Labo ababonisa njalo, lesi sifo ihlala hhayi esabekayo. Ngisho elula kusihlwa gijima kuncishiswe ingozi ukubukeka cellulite. Ungabi namahloni uma kakade ngaphuthelwa isikebhe, futhi zonke izimpawu zesifo khona. Ngamandla akho ukukulungisa. Kunoma yisiphi isigaba, akukephuzi kakhulu ukuba uqale ukuthatha ukudla kwesokudla, give up imikhuba emibi.

Kuze kube manje, ubuhle salon ukunikela ngempela anhlobonhlobo ngemisebenzi ezofaka isandla yokusiza abantu bahlukane nazo cellulite. Ngakho, wena kufanele Ungethuki uma ithola le nkinga. Kuyinto kuphela kudingekile ucabangisise izindlela ukuze siyixazulule. Ngemva kwalokho uyoba ugabise isudu ukugeza, ukuze aphuphuthekise bonke ubuhle umzimba wakho!