Yini esiza induna: isikhumba ecacile ugly

Jobe owesifazane phezu ngenxa yobuhle balo, kubonakala, Uma unganakile futhi eligcizelela ukubukeka kwangaphandle, elula kakhulu futhi zize zijabulise. Nokho, lapho yonke imizamo awazange ethwele impumelelo, futhi kubonakala sengathi ubuhle ungalinda phakade, ukusebenza phezu ubuso bakhe ufulawa. Kulesi sihloko sibheka ezinye zezindlela ukuletha amantombazane umgomo ezijabulisayo, noma benzeni ukuze ugweme induna.

Isimiso eyinhloko ukususa induna: onqobayo kancane futhi izinze - ku uya

Okokuqala, kumelwe uqaphele ukuthi ukuze kufezwe ubuhle ebusweni kumele njalo bagcine uhlelo, okuzoba nje iqoqo imithetho, futhi kuyindlela yokuphila. Cha "isaphulelo" ngaphezulu ngendlela "Angikwazi ugeze, ngoba wayekhathele" noma "Angifuni kute wente imaskhi ngokuba ubuso, ngoba kakade kuningi kakhulu." Uma ngithi ngakho-ke ekahle yakho izohlala esiyivelakancane njalo, futhi isikhathi esichithwa ukususa induna, be ngaphumeleli bamuka.

Indlela ukususa induna ngokushesha? Impendulo yalo mbuzo incike isimo isikhumba imibuzo. impumuzo esheshayo induna kungaba kuphela amasu ekhululekile kakhulu ezingaba kabi kuthinte kakhulu isakhiwo kwesikhumba. Ngakho-ke, kubalulekile ukuba ngokucophelela ubheke amasu lokho kusheshe nangempumelelo ukususa induna.

Izinkinga zesikhumba: sifunani izizathu ukunquma

Ukuze uthole ukuthi yini kusiza induna, udinga ukubona izizathu sangempela nesenzakalo yabo. Sekuyisikhathi eside kwaziwa ukuthi ebusweni ibonisa zonke izinkinga zomzimba zangaphakathi. Ubuso kuyinto esibukweni we izinhlelo zangaphakathi, futhi uma siphukile umsebenzi omunye wabo, it is ngokushesha kubonakala ngobuso bakho.

Ngokuvamile imbangela induna kuyinto ukungalingani hormone. Uma siphendukela onguchwepheshe bese ulandela iziyalezo zakhe ukuze lungise hormone, lo induna uzonyamalala bebodwa, wena kuphela kudingeka ukugeza ekuseni nakusihlwa nangenjongo yakho moisturize uhambisane uhlobo.

Ibe isilandelwa imbangela induna - kokunikezwa kwe-pheshana emathunjini. Uma ukudla amuncwa umzimba ngendlela efanele, noma kabi excreted, kuphakama ukuvutshelwa nokubuna ukudla ngenxa ubuthi labelwe anobuthi wonke umzimba, futhi nge induna umzimba wakho ngeke balahle lezi izinto ezilimazayo.

Yini esiza induna: iseluleko esisebenzayo

Ngakho, ukusiza induna? Into yokuqala ukuqeda izinkinga zangaphakathi emzimbeni, kodwa ngenxa zokwelapha kungase kube into eside, kungenzeka ukuthuthukisa isimo ngosizo ngokurhaba noma izimonyo.

Shono ogogo bethu basitshela ukuthi kusiza induna i notshwala lasendulo - vodka. Ukuhlikihla vodka induna, noma nikwenza ngosizo ukulibopha, kungaba Ewufrathe induna kanye bayohlala usekhona. I-vodka iqukethe utshwala, kodwa esithambile ngokwanele ukuze singathwesi ashise isikhumba, njengoba ungenza ukulibopha ekhemisi magciwane utshwala.

Nokho siyazi ukuthi kusiza induna nobumba. Ukwenza buso njalo, futhi kokuzisebenzisa isikhumba kushunqe esehlambulukile, ukususa induna kuyoba more esebenzayo. Lokhu kufezwa ngenxa yokuthi udaka futhi kususa ukudansela isiginci sakhe amafutha okunamafutha, okuyinto ziqokonyiswe lemali nehaba, evala ikhule ezimbotsheni nesikhumba uyafa. Kulokhu, kubalulekile ukusiza isikhumba ukuqeda fat ngokweqile. Ikakhulukazi ubumba ewusizo ehlobo futhi entwasahlobo zonyaka, lapho izindlala sebaceous sokusebenza ngokuzikhandla okukhulu.

Ungase umangale ukwazi ukuthi induna usizo futhi amafutha eziyisisekelo. Uma isikhumba akwanele moisturize ke nezindlala sebaceous ukusebenza izikhandle kakhudlwana ekufuneni, bese lokhu kudala isimo esikahle ukuvela induna.

Ngakho, ukuze balahle induna, kudingeka sigcine amaphuzu ambalwa:

1. Xhumana nodokotela ukuqinisekisa khona izibilini izinhlelo izifo;
2. Njalo ukuhlanza isikhumba. Uma uchitha isikhathi esiningi isikhumba sakho, bese nina nihlela ukuba kube okwesikhathi ehlanzekile balahle amabhaktheriya phezu kwesikhumba, okubangela induna;
3. Ukuze liveze ukuqeda nezinduna, ukukuthinta elikhanyayo ezindaweni vodka;
4. Futhi zokugcina - uzithanda wena, ngoba ubudlova njalo sibhekiswe umzimba wakho, kungaba banyakamisa ngisho ebusweni bushelelezi kakhulu futhi zihlanzekile.