Amathiphu ambalwa, indlela enhle smile

Wonke umuntu kuyinto enhle ngendlela yalo. Futhi ngisho uhlobo ezibonakala alithandeki Ungashintsha i sibonga okusheshayo ukumamatheka kuphela. Kodwa kuthiwani uma ubuso bakho obumamathekayo esibukweni ungathandi? Udinga nje ukwazi ukumamatheka indlela enhle.

ubuqotho

I smile ihlanzekile kakhulu futhi enhle avele okwamanje lapho umuntu uyamamatheka ngokusuka enhliziyweni. Izizathu zalokhu kungaba ahlukahlukene ngempela, hhayi kuleli cala. Uma ufuna ukwazi ukumamatheka indlela enhle, umthetho wokuqala: une ukukhumbula ezimnandi ezimpilweni zabo - okuthile lapho ufuna ukuba kukhanye. Yingaleso sikhathi-ke welula umlomo wakhe ukumamatheka wanelisekile, futhi umuntu ngeke nje kukhanye omuhle.

fun

Ukuze "vydushit" abantu ukumamatheka enhle, ungazama ukubenza ukuhleka. Lena ngenye yezindlela ukumamatheka indlela enhle. Indaba Funny, anecdote, nje Wabuthalala smiley - futhi kakade wahleka. Le ndlela kuyinto enkulu esimweni lapho udinga ukwenza isithombe esihle futhi kuvusa ngempela inkampani sina.

ukuqeqeshwa

Kukholakala ukuthi ukumamatheka bangaqeqeshwa usebenzisa "futha" imisipha. Ososayensi bathi ukhanye isebenze imisipha mayelana 40, ngakho-ke kungani ukungabaphazamisi waphinda? Ngenxa yale njongo kukhona iqoqo umzimba.

Ukusebenzisa lokuqala: une ukudayela emlonyeni wakho bese uzama kanjani ukuphefumula umoya, Friend-lipped. Lokhu kuzokwenza ukuqeqesha imisipha izihlathi. Okwesibili, ukuthola umoya emaphashini, kubalulekile nibabekele onomfutho izindebe zakhe abese esikhiphela ngaphandle ngqo. Ngakho ngeke aqeqeshe imisipha sezindebe. Omunye - yesithathu umsebenzi ngenxa izindebe: badinga ukuba khama Friend, futhi ngilulekela, bazama ukudweba sibalo eziyisishiyagalombili. Ukusebenzisa wesine ukuqeqesha nemisipha yolimi nezindebe ndawonye. Ukuze wenze lokhu, unamathele ilimi ephuthuma izindebe zakhe, uhlale kulesi sikhundla ngoba emizuzwini engu-30 kanye esiphezulu uphumule emlonyeni. Futhi ekugcineni, yesihlanu - uzivivinye kakhulu, umkhuba ukumamatheka uzama yokwelula umlomo wakhe i smile ezingezona ezemvelo, ngakho futhi kungaba ukuze aqeqeshe imisipha sezindebe.

wesimethri

Image-abenzi uthi kubalulekile ukuba ukumamatheka afanako, kuphela ngaleso sikhathi kuyoba amahle. Lo mbono uphinde udinge umkhuba kancane. Into yokuqala udinga: uhleli phambi kwesibuko bese sibone ukuthi kukhona izinkinga nge wesimethri. Ongama Ukuboshelwa emakhoneni ngumlomo wakhe emlonyeni kungaba bend ebukekayo, okwenza usesimweni kunalokho ukujabula, hhayi ukumamatheka. Ifomu ukumamatheka efanele ulula: udinga nsuku zonke ukuthi siphakamise amakhona iminwe yakhe ukuthonya ezindebeni zakhe, ukumisa okwesikhashana kulesi sikhundla amasekhondi 15-20. Ezinyangeni eziningana ukuqeqeshwa ukumamatheka kuyoba amahle futhi izinhlangothi zazo ziyalingana.

amehlo

Kukhona nenye indlela kanjani ukumamatheka enhle, nje akudingeki umlomo wakho kuye, futhi amehlo akhe. Ungafunda ukumamatheka ngamehlo akhe. Ukuze wenze lokhu, kancane wehlise ekhanda lakhe ambheke askance, amehlo akhe ayisesemikhulu. Kufanele uthole amehlo ukumamatheka. Yilokho nje kubalulekile ukuba overdo it futhi ungamenzi amehlo akho olukhohlisayo, kungaba kahle konakalisa zokuxhumana.

mayelana ubuhle

Njengoba sekushiwo, umuntu kuphela ngokusebenzisa ukumamatheka kungaba enhle. Uma owesifazane uyamamatheka, wayeshaye phansi kuhle, uma sikhanya injabulo - lihle.