Amaqhubu ezandleni: ekwelapheni komzimba ebusika

Kunabantu abajabulayo ebusika, iqhwa yayo kanye frost ikhubalo. Kodwa kukhona labo isikhathi izimbangela abandayo nokuhlupheka okuningi: ukuqubuka kobuso emehlweni - izinyembezi, futhi izandla zakhe embozwe nezinduna. Ngokuvamile, nezinduna ivele izandla zalabo abanempahla isikhumba esomile noma yokungezwani komzimba othambekele ebusika. Le nkinga kungadalwa amavithamini kanye kahle umzimba hormone. Ngakho-ke, ebusika udinga anakekele izandla zakho kunowenziwa ngezinye izikhathi zonyaka - lena wezokwelapha kakhulu futhi onokwethenjelwa nezinduna phezu kwezandla zakhe.

Abantu abaningi abaphethwe nezinduna ebusika kungenzeka ufuna ukwazi ukuthi kungenzeka ukwelapha yokungezwani komzimba amakhaza. Kungashiwo: Yebo ungakwazi. Manje asikhulume ngakho.

izindlela Traditional nokwelashwa nezinduna

Amaqhubu ezandleni ngeke kudlule masinyane, uma nsuku zonke ebusuku ukuhlela okugeza. Ukuze wenze lokhu litre amanzi ashisayo engeza eyodwa isipuni samafutha zemifino, mhlawumbe omnqumo, bacwilisa ezandleni zakhe efudumele imizuzu emihlanu. Emva amanzi okugeza kufanele wasula ezomile futhi deda esikhumbeni ukhilimu okunamafutha. Lokhu ikhambi lokwelapha nezinduna, kuyatuseka ukubamba izinyanga 1-3.

Njengoba nezinduna izandla siyaphela kancane kancane uma njalo ekuseni nakusihlwa isikhumba ukukuthinta juice Aloe noma uwoyela burdock, bakhuthaza ukuphulukiswa okusheshayo waphuka futhi ibuyisela izakhiwo zokuzivikela kwesikhumba.

Lokho izandla ezithambile futhi ngaphandle nezinduna, poparte kubo phezu isitsha amanzi ashisayo ofuna ukuyengeza isipuni amafutha omnqumo. Khona-ke qiniseka ukuthi gcoba nabo ukhilimu amafutha.

Ukuqeda nezinduna, kungcono ukuba njalo zokugeza ngoba izandla. Ukuze wenze lokhu, uhlanganise isipuni esigcwele luthuli imbiza ukhova, burdock, futhi marigold. Kukhona futhi wengeze ezimbili wezipuni imoto bese omunye glycerol.

Indlela elula futhi ephumelela kunazo ukuqeda nezinduna kanye komzimba abandayo - burdock ukusetshenziswa, bezihlikihla ke nsukuzonke esikhumbeni.

Ngokuvamile, odokotela batusa ukuthi labo abangamazi kanjani ukuqeda yokungezwani komzimba kuya abandayo, lokhu okulandelayo: ukuze lungadambisa yezandla zabo. Ukuze wenze lokhu, mane nje uqale nge Ngokuphambene nokugeza. Le nqubo kumele kwenziwe kuphele izinsuku ezintathu okungenani amaminithi angu-10. Ngemva kwezinsuku ezimbalwa ungaya douche.

Nokho, komzimba ebusika singenzeka hhayi kuphela ngenxa lokushisa ushintsho. Yini eyayibangele lokho bangaze babe ozithandayo noboya isigqoko sakho kanye elingenamikhono. Fur nokunye ngokwako allergen eqinile, futhi ibizwa nangokuthi ziphathwe kwamakhemikhali ahlukahlukene. jacket Down nazo zingaba nomthelela ukuvela komzimba ebusika.

Kuyadingeka ukuthi nezinduna ngezandla ababona ayinangozi ngakho njengoba kungase kubonakale efika kuqala. Ezimweni eziningi, bathi umuntu ukuntula Vitamin. Ngakho-ke kubaluleke kakhulu ukuba udle kakhulu izithelo, imifino, inhlanzi kanye multivitamins, kanye efiselekayo ukuba bahambe ezingxoxo endocrinology: bangase babe nezinkinga umzimba. Kulokhu, onguchwepheshe sizochaza ungasiza kanjani nokuthi yini ngempela okufanele kwenziwe ukuze kulungiswe inkinga.