Yini wavele imithambo yegazi iso?

I ezicashile kakhulu futhi usentekenteke imithambo yegazi emehlweni kukhona, Ngakho-ke, akumangalisi ukuthi into yokuqala ababuzwayo uma kwenzeka amathonsi okungazelelwe wegazi noma eziya ziba zimbi nempilo. Akukhona lokho kuphela, awusebenzi ukupenda ekubukekeni kwethu futhi kakhulu konakalisa isithombe, ngakho esimifingqofingqo bloodstain futhi kuyingozi, ngoba ezikhathini eziningi amasignali ingozi esondelayo emkhathizwe ngesimo izifo ezingathi sína kwababhemayo. imithambo yegazi liqhume iso akunakugwenywa, kufanele ngokushesha uthintane kudokotela wezifo zamehlo, ngihlolwa ephelele.

Ububomvu kunzima ukuba uphawule, ngaphezu kwalokho, lapho kusuka ezilimele capillary igazi kwemali, ukulunywa noma ngisho nokusha. Kubalulekile ukwazi isizathu esenza isitsha ekuqhumeni esweni, futhi kukwenze kube akulula kanjalo, ngoba kukhona inombolo enkulu. Ngokuyinhloko, lokhu kwenzeke ngenxa yokukhathala ngokweqile futhi voltage njalo. Ngisho nabantu bephile sáka, ukusebenza usuku lonke at computer, ngezikhathi ezithile ukuqaphela capillary igebe.

imithambo yegazi liqhume iso kungaba umphumela umlutha kagwayi, ukukhathala ezinzima, ukuqwasha, okuqhubekayo ukubukisisa qapha noma ngaphezulu kakhulu ubuka ithelevishini, ukuhlala egumbini ekhanyayo Halogen isibani air conditioning. Lena kuphela izici engalimazi kakhulu yikona okudala izinkinga iso, bonke ngothi lwabo luqedwe ukugcina impilo yakho.

Nakuba usebenzisa ikhompyutha yakho ukwenza phefu yesikhathi esifushane kudingeka njalo ngemva kwemizuzu engu-20, kuyilapho awukwazi ukubukela i-TV noma ukufunda incwadi. Ngokuvamile kudingeka ukuba ngaphandle, kodwa ukugqoka izibuko ukuvikela hhayi kuphela ngokumelene imisebe ultraviolet, kodwa futhi umoya nothuli, iphele i lwamafinyila. Ukuze uthuthukise kwegazi amehlo kudingeka ageze ngamanzi abandayo. A nomthelela omkhulu isimo izitsha unamandla abaqinise kudingeke sibukeze ekudleni kwakho ukufaka imikhiqizo abaningi eluhlaza ngangokunokwenzeka.

Kubalulekile ukuqonda ukuthi kungani lo mkhumbi ekuqhumeni esweni. Amaconsi bayizimpofana nje sokuqala usebenzisa, kulesi simo, ungasebenzisa "Visine". capillary igebe kungase kubonise sikashukela, ngakho qiniseka ukuthi ovivinyweni olubangelwa ezifanele ukuhlola amazinga kashukela egazini. Futhi kudingeka ukuqapha blood pressure yakho, ngoba ngokuphazima kweso ube nomthelela omubi kwezempilo jikelele.

imithambo yegazi liqhume iso kungaba futhi umphumela umsebenzi ngokweqile, sauna, ama-sauna and umusi amakamelo. Ekuqaleni kwentwasahlobo udinga ukuqala ukuphuza amavithamini eqinisa, ngoba amavithamini thins izindonga capillary. Ukudla kufanele kudliwe ngangokunokwenzeka imikhiqizo equkethe ascorbic acid, futhi rutin.

Uma kungekho ukugula okungathí sina, ne ukuhlolwa okugcwele ayitholakali futhi azikho sezici ezaba nomthelela ukudabuka we-capillary, bese kudingeka libheke kudokotela wezifo zamehlo. imithambo yegazi liqhume iso kungase kubonise conjunctivitis, nezinye izifo ezithathelwanayo noma ukuphazamiseka kwempilo yokucindezelwa intraocular. Kunoma yikuphi, awukwazi ahlale izandla ekhaya, udinga ngokushesha ukufuna usizo onguchwepheshe ngubani imithi yokwelapha.